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76

Cod with spinach, lemon dill and potatoes
Żywność I Napoje Na Bazie Roślin
Cod with spinach, lemon dill and potatoes
454 kcal ⏱ 20 min 3/5 ★
B: 123g • T: 70g • W: 261g
Beetroot sourdough
Żywność I Napoje Na Bazie Roślin
Beetroot sourdough
113 kcal ⏱ 10 min 10 porcje 1/5 ★
B: 16g • T: 21g • W: 77g
Roll with Gouda cheese and grapes, yogurt with walnuts
Żywność I Napoje Na Bazie Roślin
Roll with Gouda cheese and grapes, yogurt with walnuts
699 kcal ⏱ 5 min 1/5 ★
B: 150g • T: 212g • W: 337g
Wholemeal bun with raspberry jam
Gemüse/Kräuter
Wholemeal bun with raspberry jam
520 kcal ⏱ 10 min 1/5 ★
B: 177g • T: 176g • W: 167g
Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Cucumber salad with pine nuts and raspberry dessert
Żywność I Napoje Na Bazie Roślin
Cucumber salad with pine nuts and raspberry dessert
432 kcal ⏱ 10 min 3/5 ★
B: 100g • T: 190g • W: 142g
Salmon with spinach, lemon dill, and potatoes
Żywność I Napoje Na Bazie Roślin
Salmon with spinach, lemon dill, and potatoes
827 kcal ⏱ 20 min 3/5 ★
B: 169g • T: 260g • W: 399g
Oatmeal with kiwi and grapes
Pre-Packaged Fruit & Vegetables
Oatmeal with kiwi and grapes
467 kcal ⏱ 3 min 1/5 ★
B: 104g • T: 132g • W: 231g
Turkey breast with pasta in mushroom sauce
Żywność I Napoje Na Bazie Roślin
Turkey breast with pasta in mushroom sauce
530 kcal ⏱ 20 min 1/5 ★
B: 197g • T: 151g • W: 182g
Chicken with Pasta and Mozzarella
Nabiał
Chicken with Pasta and Mozzarella
630 kcal ⏱ 25 min 3/5 ★
B: 243g • T: 223g • W: 164g
Leczo with Chicken and Millet
Żywność I Napoje Na Bazie Roślin
Leczo with Chicken and Millet
747 kcal ⏱ 20 min 1/5 ★
B: 237g • T: 154g • W: 355g
Low Carb Chicken Thighs with Onions and Mushrooms
Żywność I Napoje Na Bazie Roślin
Low Carb Chicken Thighs with Onions and Mushrooms
361 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 88g • T: 182g • W: 91g
Low-Carb Beef Steak with Beans
Żywność I Napoje Na Bazie Roślin
Low-Carb Beef Steak with Beans
668 kcal ⏱ 45 min 2 porcje 3/5 ★
B: 224g • T: 357g • W: 87g
Low Carb chicken breast on bamboo shoots
Żywność I Napoje Na Bazie Roślin
Low Carb chicken breast on bamboo shoots
223 kcal ⏱ 50 min 2 porcje 4/5 ★
B: 55g • T: 26g • W: 142g
Low-Carb Fitness Salad Without Camembert
Gemüse/Kräuter
Low-Carb Fitness Salad Without Camembert
237 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 62g • T: 107g • W: 68g
Low-Carb Fitness Salad with Camembert
Gemüse/Kräuter
Low-Carb Fitness Salad with Camembert
475 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 116g • T: 278g • W: 80g
Omelette with peppers and olives
Żywność I Napoje Na Bazie Roślin
Omelette with peppers and olives
74 kcal ⏱ 10 min 2/5 ★
B: 17g • T: 45g • W: 12g
Tortilla with Chicken and Mozzarella
Nabiał
Tortilla with Chicken and Mozzarella
59 kcal ⏱ 15 min 3 porcje 2/5 ★
B: 25g • T: 25g • W: 10g
Fruit Salad with Orange, Kiwi and Walnuts
Pre-Packaged Fruit & Vegetables
Fruit Salad with Orange, Kiwi and Walnuts
10 kcal ⏱ 10 min 1/5 ★
B: 1g • T: 5g • W: 4g
Apple cocktail with parsley
Żywność I Napoje Na Bazie Roślin
Apple cocktail with parsley
21 kcal ⏱ 5 min 1/5 ★
B: 3g • T: 3g • W: 15g
Fruit salad with pineapple and nectarine
Pre-Packaged Fruit & Vegetables
Fruit salad with pineapple and nectarine
3 kcal ⏱ 5 min 1/5 ★
B: 0g • T: 0g • W: 3g
Sandwiches with bean paste
Żywność I Napoje Na Bazie Roślin
Sandwiches with bean paste
39 kcal ⏱ 15 min 2/5 ★
B: 6g • T: 10g • W: 22g
Pineapple and ginger cocktail
Pineapple
Pineapple and ginger cocktail
22 kcal ⏱ 5 min 1/5 ★
B: 3g • T: 6g • W: 13g
Zucchini with Chicken and Avocado Paste
Żywność I Napoje Na Bazie Roślin
Zucchini with Chicken and Avocado Paste
20 kcal ⏱ 40 min 2 porcje 2/5 ★
B: 3g • T: 8g • W: 10g
Pizza Soup
Żywność I Napoje Na Bazie Roślin
Pizza Soup
206 kcal ⏱ 40 min 2 porcje 3/5 ★
B: 63g • T: 105g • W: 38g
Cauliflower Curry with Carrots
Żywność I Napoje Na Bazie Roślin
Cauliflower Curry with Carrots
596 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 82g • T: 461g • W: 53g
Chicken Breast with Chili and Bamboo Shoots
Żywność I Napoje Na Bazie Roślin
Chicken Breast with Chili and Bamboo Shoots
126 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 33g • T: 15g • W: 78g
Spring-style Chicken Soup
Żywność I Napoje Na Bazie Roślin
Spring-style Chicken Soup
10 kcal ⏱ 90 min 2 porcje 3/5 ★
B: 1g • T: 3g • W: 6g
Tomato-Mushroom Pan with Mozzarella
Żywność I Napoje Na Bazie Roślin
Tomato-Mushroom Pan with Mozzarella
200 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 11g • T: 170g • W: 20g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
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Yogurt Strudel with Apple and Peach
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Vegetable Omelette with Chives
Vegetable Omelette with Chives
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Goulash Soup
Goulash Soup
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Chia Pudding with Pineapple
Chia Pudding with Pineapple
Milch Und Milchprodukte/Frischkäse Und Quark
Omelette Differently
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Cottage cheese with cocoa
Cottage cheese with cocoa
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Delicious meatless rice dish with vegetables and creamy sauce
Delicious meatless rice dish with vegetables and creamy sauce
Creamy Sauce
Muesli with Apple and Yogurt
Muesli with Apple and Yogurt
Yogurt
Baked Oatmeal
Baked Oatmeal
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Pork
Raspberry Cocktail
Raspberry Cocktail
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Fluffy Pancakes with Chocolate
Fluffy Pancakes with Chocolate
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Sandwiches with Hummus and Radish
Sandwiches with Hummus and Radish
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Buckwheat with Vegetables
Buckwheat with Vegetables
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Blueberry Muffins with Bran
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Sauerkraut salad with nuts
Sauerkraut salad with nuts
Sauerkraut
Vegetable Kaszotto
Vegetable Kaszotto
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Spinach Pancakes with Fruits
Spinach Pancakes with Fruits
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Apple cereal bars and spicy tomato juice
Apple cereal bars and spicy tomato juice
Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
Sandwich with Butter, Yellow Cheese, and Tomato
Sandwich with Butter, Yellow Cheese, and Tomato
Butter Sandwich
Breton Style Beans
Breton Style Beans
Beans
Salad with Avocado, Spinach and Orange (gluten-free)
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Corn Cakes
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Buckwheat with Apples and Cinnamon
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Peach Milk Cocktail
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Greek Salad
Greek Salad
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Oatmeal with Blueberries (lighter version)
Oatmeal with Blueberries (lighter version)
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Low Carb Chicken Thighs with Onions and Mushrooms
Low Carb Chicken Thighs with Onions and Mushrooms
Żywność I Napoje Na Bazie Roślin
Beef goulash with liver and buckwheat
Beef goulash with liver and buckwheat
Żywność I Napoje Na Bazie Roślin
Cucumber salad with pine nuts and raspberry dessert
Cucumber salad with pine nuts and raspberry dessert
Żywność I Napoje Na Bazie Roślin
Sandwiches with cauliflower paste
Sandwiches with cauliflower paste
Żywność I Napoje Na Bazie Roślin
Cinnamon Oatmeal Cookies with Raisins
Cinnamon Oatmeal Cookies with Raisins
Oatmeal
Carrot and Apple Slaw
Carrot and Apple Slaw
Carrots
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Lighter Version
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Produkty Wykorzystywane Do Słodzenia
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Tomato and cucumber salad with Emmental cheese and vanilla yogurt
Tomato and cucumber salad with Emmental cheese and vanilla yogurt
Żywność I Napoje Na Bazie Roślin
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Scrambled eggs with ham and onion
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Żywność I Napoje Na Bazie Roślin
Soup with minced meat and peppers
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Smoothie

FAQ: Frequently Asked Questions

How do you bake a potato?
Pierce a russet potato with a fork, rub with oil and salt, and bake at 400°F (200°C) for 45-60 minutes until tender.
What is the best way to cook steak?
Sear the steak in a hot skillet for a few minutes on each side, then finish it in the oven to the desired doneness, and let it rest before slicing.
How do you make chicken soup from scratch?
Simmer a whole chicken or bone-in pieces in water with carrots, celery, onion, and herbs for 1-2 hours. Remove bones and serve.
What is a simple pasta salad recipe?
Toss cooked cold pasta with cherry tomatoes, cucumbers, olives, feta cheese, and a basic vinaigrette.
How do you make guacamole?
Mash 3 avocados, mix with 1 diced tomato, 1/2 diced onion, cilantro, jalapeno, lime juice, and salt.
How to make a fresh salsa?
Finely chop tomatoes, onions, jalapeños, and cilantro. Mix together with a squeeze of fresh lime juice and salt to taste.
What is the secret to good mashed potatoes?
Use starchy potatoes like Russets, don't over-mash them, and fold in warm milk and melted butter at the end.
What is the easiest way to cook rice?
Use a 1:2 ratio of rice to water. Bring to a boil, cover, reduce heat to low, and simmer for 15-20 minutes.
How do you make scrambled eggs fluffy?
Whisk the eggs vigorously before cooking, cook over medium-low heat, and stir constantly for a creamy, fluffy texture.
How to bake salmon?
Place salmon fillets on a baking sheet, drizzle with olive oil and lemon juice, season, and bake at 400°F for 12-15 minutes.

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