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113

Beef goulash with liver and buckwheat
Żywność I Napoje Na Bazie Roślin
Beef goulash with liver and buckwheat
700 kcal ⏱ 60 min 3/5 ★
B: 186g • T: 241g • W: 273g
Beetroot sourdough
Żywność I Napoje Na Bazie Roślin
Beetroot sourdough
113 kcal ⏱ 10 min 10 porcje 1/5 ★
B: 16g • T: 21g • W: 77g
Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Turkey breast with pasta in mushroom sauce
Żywność I Napoje Na Bazie Roślin
Turkey breast with pasta in mushroom sauce
530 kcal ⏱ 20 min 1/5 ★
B: 197g • T: 151g • W: 182g
Leczo with Chicken and Millet
Żywność I Napoje Na Bazie Roślin
Leczo with Chicken and Millet
747 kcal ⏱ 20 min 1/5 ★
B: 237g • T: 154g • W: 355g
Omelette with peppers and olives
Żywność I Napoje Na Bazie Roślin
Omelette with peppers and olives
74 kcal ⏱ 10 min 2/5 ★
B: 17g • T: 45g • W: 12g
Tortilla with Chicken and Mozzarella
Nabiał
Tortilla with Chicken and Mozzarella
59 kcal ⏱ 15 min 3 porcje 2/5 ★
B: 25g • T: 25g • W: 10g
Chicken Lecso
Chicken
Chicken Lecso
214 kcal ⏱ 20 min 2/5 ★
B: 69g • T: 29g • W: 116g
Pasta with chicken, chanterelles and spinach in cream sauce
Cream Sauce
Pasta with chicken, chanterelles and spinach in cream sauce
17 kcal ⏱ 20 min 3/5 ★
B: 2g • T: 13g • W: 2g
Carrot cake
Carrot Cake
Carrot cake
18 kcal ⏱ 30 min 8 porcje 3/5 ★
B: 2g • T: 8g • W: 8g
Low Carb Spinach Omelette
Żywność I Napoje Na Bazie Roślin
Low Carb Spinach Omelette
19 kcal ⏱ 15 min 2/5 ★
B: 2g • T: 11g • W: 7g
Tomato-Basil Spaghetti with Spinach and Chicken
Spaghetti
Tomato-Basil Spaghetti with Spinach and Chicken
16 kcal ⏱ 20 min 3/5 ★
B: 2g • T: 10g • W: 5g
Cauliflower Curry with Carrots
Żywność I Napoje Na Bazie Roślin
Cauliflower Curry with Carrots
596 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 82g • T: 461g • W: 53g
Spring-style Chicken Soup
Żywność I Napoje Na Bazie Roślin
Spring-style Chicken Soup
10 kcal ⏱ 90 min 2 porcje 3/5 ★
B: 1g • T: 3g • W: 6g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
Vegetable Omelet with Dill-Garlic Sauce
Vegetable
Vegetable Omelet with Dill-Garlic Sauce
26 kcal ⏱ 25 min 1/5 ★
B: 3g • T: 18g • W: 6g
Spaghetti with Spinach and Chicken
Chicken
Spaghetti with Spinach and Chicken
492 kcal 2 porcje
B: 198g • T: 189g • W: 105g
Polish Lunch
Lunch
Polish Lunch
442 kcal 2 porcje
B: 107g • T: 138g • W: 197g
Pasta with Tuna (Gluten-free Version)
Tuna Pasta
Pasta with Tuna (Gluten-free Version)
548 kcal
B: 96g • T: 121g • W: 331g
Chicken Leczo
Chicken
Chicken Leczo
262 kcal 2 porcje
B: 106g • T: 73g • W: 83g
Leczo with Chicken and Bread
Chicken
Leczo with Chicken and Bread
351 kcal 2 porcje
B: 111g • T: 77g • W: 163g
Salad with Mango and Chicken
Chicken
Salad with Mango and Chicken
491 kcal 2 porcje
B: 151g • T: 121g • W: 219g
Banana Breakfast Omelette
Banana
Banana Breakfast Omelette
748 kcal
B: 104g • T: 321g • W: 323g
Whole Grain Wheat Pancake
Whole Grain
Whole Grain Wheat Pancake
116 kcal 2 porcje
B: 25g • T: 50g • W: 41g
Beef Goulash with Brown Rice
Rice
Beef Goulash with Brown Rice
603 kcal 4 porcje
B: 124g • T: 176g • W: 302g
Vegan Pancakes
Vegan
Vegan Pancakes
672 kcal 2 porcje
B: 72g • T: 219g • W: 381g
Farmer's Rice with Chicken and Paprika
Chicken
Farmer's Rice with Chicken and Paprika
620 kcal 2 porcje
B: 201g • T: 167g • W: 252g
Chicken Curry with Rice
Rice
Chicken Curry with Rice
803 kcal
B: 215g • T: 219g • W: 370g
American Chicken Salad - Magda's Version
Chicken Salad
American Chicken Salad - Magda's Version
521 kcal
B: 99g • T: 239g • W: 183g
Pancake with Cottage Cheese, Honey, and Raisins
Pancakes
Pancake with Cottage Cheese, Honey, and Raisins
649 kcal
B: 151g • T: 174g • W: 324g
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Baked Oatmeal
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Sandwiches with Hummus and Radish
Sandwiches
Buckwheat with Vegetables
Buckwheat with Vegetables
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Fit Tomato
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Sauerkraut salad with nuts
Sauerkraut salad with nuts
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Żywność I Napoje Na Bazie Roślin
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Lite Version
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Żywność I Napoje Na Bazie Roślin
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Żywność I Napoje Na Bazie Roślin
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FAQ: Frequently Asked Questions

What is a classic BLT?
A sandwich made with toasted bread, mayonnaise, crispy Bacon, crisp Lettuce, and sliced Tomato.
How do you make scrambled eggs fluffy?
Whisk the eggs vigorously before cooking, cook over medium-low heat, and stir constantly for a creamy, fluffy texture.
How do you make simple pancakes?
Mix 1 cup flour, 2 tbsp sugar, 2 tsp baking powder, 1 cup milk, 2 tbsp melted butter, and 1 egg. Cook on a greased griddle until bubbly, then flip.
How to bake salmon?
Place salmon fillets on a baking sheet, drizzle with olive oil and lemon juice, season, and bake at 400°F for 12-15 minutes.
What is the easiest way to cook rice?
Use a 1:2 ratio of rice to water. Bring to a boil, cover, reduce heat to low, and simmer for 15-20 minutes.
How to make a basic vinaigrette?
Whisk together 3 parts olive oil to 1 part vinegar, a pinch of salt, pepper, and a teaspoon of Dijon mustard until emulsified.
How do you make chicken soup from scratch?
Simmer a whole chicken or bone-in pieces in water with carrots, celery, onion, and herbs for 1-2 hours. Remove bones and serve.
How to make a grilled cheese sandwich?
Butter the outside of two slices of bread, place cheese inside, and grill in a skillet over medium-low heat until golden and melted.
How to make a quick stir-fry?
Sauté sliced chicken and mixed vegetables in a very hot wok with oil. Add soy sauce, ginger, and garlic at the end.
What is a basic chili recipe?
Brown ground beef with onions, add canned diced tomatoes, kidney beans, chili powder, and cumin. Simmer for 30 minutes.

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