General • Easy
Coconut Spaghetti with Chicken
20 min
1 /
Portion
Contains allergens
Ingredients - 6
Recipe preparation steps
1
Wash chicken breasts thoroughly, cut into small pieces, season. Melt oil in a pan, add chicken and fry.
2
In the same pan, add the coconut milk to the chicken. Simmer everything together over low heat until the sauce thickens and reduces slightly and the chicken becomes tender.
3
Cook the pasta according to the instructions on the packaging.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Alanine | 2.2 g | 2.2 g |
| Alpha Linolenic Acid | 0.05 g | 0.05 g |
| Arginine | 2.8 g | 2.8 g |
| Ash | 2.98 g | 2.98 g |
| Aspartic acid | 4.2 g | 4.2 g |
| Beta-sitosterol | 7.15 mg | 7.15 mg |
| Calcium | 44.64 mg | 44.64 mg |
| Capric Acid | 8.38 g | 8.38 g |
| Caprylic Acid | 9.75 g | 9.75 g |
| Carbohydrate | 19.45 g | 19.45 g |
| Chloride | 84.6 mg | 84.6 mg |
| Chlorine | 225 mg | 225 mg |
| Cholesterol | 107.8 mg | 107.8 mg |
| Chromium | 20 µg | 20 µg |
| Cobalt | 0 µg | 0 µg |
| Complete Protein | 40.8 g | 40.8 g |
| Copper | 0.29 mg | 0.29 mg |
| Cysteine | 0.4 g | 0.4 g |
| Fat | 35.61 g | 35.61 g |
| Fatty monounsaturated | 5.6 g | 5.6 g |
| Fatty polyunsaturated | 2.09 g | 2.09 g |
| Fatty saturated | 25.16 g | 25.16 g |
| Fatty trans | 1.82 g | 1.82 g |
| Fiber | 7.53 g | 7.53 g |
| Fiber insoluble | 4.35 g | 4.35 g |
| Fiber soluble | 1.1 g | 1.1 g |
| Fluoride | 0 mg | 0 mg |
| Fructose | 0.13 g | 0.13 g |
| Glicemyc Index | 43.75 µg | 43.75 µg |
| Glucose | 0.13 g | 0.13 g |
| Glutamic acid | 6.6 g | 6.6 g |
| Glutamine | 9 g | 9 g |
| Glycine | 2 g | 2 g |
| Histidine | 1.2 g | 1.2 g |
| Iodine | 1.25 µg | 1.25 µg |
| Iron | 6.06 mg | 6.06 mg |
| Isoleucine | 2.2 g | 2.2 g |
| KJ | 2193.55 kJ | 2193.55 kJ |
| Kcal | 596.45 kcal | 596.45 kcal |
| Lactose | 1.25 g | 1.25 g |
| Lauric Acid | 14 g | 14 g |
| Leucine | 3.2 g | 3.2 g |
| Linoleic Acid | 0.74 g | 0.74 g |
| Lutein | 75 µg | 75 µg |
| Lysine | 3.6 g | 3.6 g |
| Magnesium | 152.23 mg | 152.23 mg |
| Manganese | 1.51 mg | 1.51 mg |
| Methionine | 1.2 g | 1.2 g |
| Molybdenum | 14 µg | 14 µg |
| Myristic Acid | 2.13 g | 2.13 g |
| Natron | 16.25 g | 16.25 g |
| Oleic Acid | 4.5 g | 4.5 g |
| Omega 3 | 0.16 g | 0.16 g |
| Omega 6 | 1.92 g | 1.92 g |
| Palmitic Acid | 1.81 g | 1.81 g |
| Phenylalanine | 1.6 g | 1.6 g |
| Phosphorus | 636.21 mg | 636.21 mg |
| Phytosterols | 11 mg | 11 mg |
| Potassium | 1048.43 mg | 1048.43 mg |
| Proline | 1.8 g | 1.8 g |
| Protein | 47.36 g | 47.36 g |
| Protein Animal | 40.8 g | 40.8 g |
| Protein Plant | 3 g | 3 g |
| Salt | 3.67 g | 3.67 g |
| Selenium | 69.05 µg | 69.05 µg |
| Serine | 1.6 g | 1.6 g |
| Sodium | 1463.33 mg | 1463.33 mg |
| Starch | 12.5 g | 12.5 g |
| Stearic Acid | 0.5 g | 0.5 g |
| Sucrose | 1.88 g | 1.88 g |
| Sugar | 4.58 g | 4.58 g |
| Sugar added | 1.25 g | 1.25 g |
| Sulfur | 31.37 mg | 31.37 mg |
| Taurine | 60 mg | 60 mg |
| Threonine | 1.8 g | 1.8 g |
| Total Carbohydrates | 3.88 g | 3.88 g |
| Total Fat | 26.63 g | 26.63 g |
| Total Protein | 3 g | 3 g |
| Tryptophan | 0.5 g | 0.5 g |
| Tyrosine | 1.4 g | 1.4 g |
| Valine | 2.2 g | 2.2 g |
| Vitamin A | 13.33 µg | 13.33 µg |
| Vitamin B1 (Thiamin) | 0.33 mg | 0.33 mg |
| Vitamin B12 (Cobalamin) | 1.88 µg | 1.88 µg |
| Vitamin B2 (Riboflavin) | 0.37 mg | 0.37 mg |
| Vitamin B3 (Niacin) | 24.24 mg | 24.24 mg |
| Vitamin B4 (Choline) | 140 mg | 140 mg |
| Vitamin B5 (Pantothenic acid) | 1.79 mg | 1.79 mg |
| Vitamin B6 (Pyridoxine) | 1.13 mg | 1.13 mg |
| Vitamin B7 (Biotin) | 12.26 mg | 12.26 mg |
| Vitamin B9 (Folate) | 30.57 µg | 30.57 µg |
| Vitamin C (Ascorbic acid) | 3.32 mg | 3.32 mg |
| Vitamin D | 1.5 µg | 1.5 µg |
| Vitamin E | 1.61 mg | 1.61 mg |
| Vitamin K | 279.52 µg | 279.52 µg |
| Water | 251.95 g | 251.95 g |
| Zinc | 2.29 mg | 2.29 mg |
