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Iodine
Nori contains exceptionally high iodine (5100 µg/100g). Excessive intake may trigger allergic reactions (urticaria, angioedema) or thyroid dysfunction in sensitive individuals. Rare but severe cases reported.
Symptoms
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Skin rash
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Hives (urticaria)
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Swelling (angioedema)
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Itching
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Nausea or Vomiting
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Diarrhea
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Difficulty Breathing
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Anaphylaxis
Healing & Prevention
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Avoid iodine-containing foods and products
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Antihistamines
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Epinephrine (adrenaline) auto-injector
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Topical corticosteroids
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Consult an Allergist
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Emergency Medical Care
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Hydration and rest