312
views
Black Pepper
332
KCAL / 100g
10.95g
Protein
3.26g
Fat
64.81g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.95 g |
| Fiber | 26.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 0.64 g |
| Zinc | 1.2 mg |
| Fluoride | 1 mg |
| Phosphorus | 158 mg |
| Iodine | 1 µg |
| Kcal | 251 kcal |
| KJ | 1050 kJ |
| Fatty monounsaturated | 0.74 g |
| Fatty saturated | 1.39 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.99 g |
| Magnesium | 171 mg |
| Manganese | 5.6 mg |
| Copper | 1.3 mg |
| Molybdenum | 1 µg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.95 g |
| Ash | 4.4 g |
| Potassium | 1329 mg |
| Selenium | 0.3 µg |
| Sulfur | 1 mg |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Fat | 3.26 g |
| Calcium | 443 mg |
| Vitamin A | 27 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B5 (Pantothenic acid) | 1.4 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 17 µg |
| Vitamin C (Ascorbic acid) | 21 mg |
| Vitamin E | 1 mg |
| Vitamin K | 164 µg |
| Water | 12.46 g |
| Carbohydrate | 64.81 g |
| Iron | 9.7 mg |
