Gluten
Gluten (from rye/wheat cross-contamination risk) contains gliadin/glutenin proteins triggering celiac disease or non-celiac gluten sensitivity. Symptoms: digestive (bloating, diarrhea), dermatological (dermatitis herpetiformis), or neurological. Anaphylaxis rare but reported (wheat-dependent exercise-induced anaphylaxis).
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Allergen
Gluten
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Gluten
Gluten (from rye/wheat cross-contamination risk) contains gliadin/glutenin proteins triggering celiac disease or non-celiac gluten sensitivity. Symptoms: digestive (bloating, diarrhea), dermatological (dermatitis herpetiformis), or neurological. Anaphylaxis rare but reported (wheat-dependent exercise-induced anaphylaxis).
Symptoms
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Abdominal Pain
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Bloating
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Diarrhea
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Constipation
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Nausea
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Fatigue
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Headaches
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Skin rash (Dermatitis Herpetiformis)
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Joint Pain
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Anemia
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Weight loss
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Brain fog
Healing & Prevention
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Gluten-free diet
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Nutritional supplements
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Probiotics
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Anti-inflammatory diet
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Regular medical check-ups
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Hydration
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Stress Management
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Avoiding cross-contamination
