134
views
Chicken Breast Fillet 2
106
KCAL / 100g
21g
Protein
2g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21 g |
| Protein Animal | 21 g |
| Fiber | 1 g |
| Cholesterol | 60 mg |
| Sugar | 1 g |
| Zinc | 0.7 mg |
| Phosphorus | 180 mg |
| Kcal | 110 kcal |
| KJ | 460 kJ |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 0.6 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.5 g |
| Magnesium | 25 mg |
| Copper | 0.04 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.45 g |
| Ash | 1 g |
| Potassium | 250 mg |
| Selenium | 26.4 µg |
| Sodium | 70 mg |
| Fat | 2 g |
| Calcium | 12 mg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 14.4 mg |
| Vitamin B5 (Pantothenic acid) | 1.5 mg |
| Vitamin B6 (Pyridoxine) | 0.6 mg |
| Water | 75 g |
| Carbohydrate | 1 g |
| Iron | 0.7 mg |