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Pizza Soup
Żywność I Napoje Na Bazie Roślin
Pizza Soup
206 kcal ⏱ 40 min 2 porcje 3/5 ★
B: 63g • T: 105g • W: 38g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
Beef Burger
Burger
Beef Burger
370 kcal
B: 104g • T: 110g • W: 156g
Meatballs with Pasta (Lighter Version)
Noodles
Meatballs with Pasta (Lighter Version)
382 kcal
B: 95g • T: 139g • W: 148g
Pasta Bake with Meatballs (gluten-free)
Gluten-Free
Pasta Bake with Meatballs (gluten-free)
623 kcal
B: 98g • T: 181g • W: 344g
Chicken Meatballs with Pasta
Turkey Meatballs
Chicken Meatballs with Pasta
501 kcal
B: 103g • T: 187g • W: 210g
Beef Dish with Beans
Beef Dish
Beef Dish with Beans
776 kcal
B: 163g • T: 158g • W: 455g
Tomato Soup with Watercress
Tomato Soup
Tomato Soup with Watercress
369 kcal
B: 172g • T: 74g • W: 122g
Meatballs with Pasta (lighter, gluten-free version)
Gluten-Free
Meatballs with Pasta (lighter, gluten-free version)
512 kcal
B: 97g • T: 130g • W: 285g
Spaghetti Bolognese
Bolognese
Spaghetti Bolognese
419 kcal
B: 119g • T: 195g • W: 105g
Spaghetti Bolognese - Lactose-Free
Lactose-Free
Spaghetti Bolognese - Lactose-Free
375 kcal 2 porcje
B: 111g • T: 122g • W: 142g

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Citrus Omelette
Citrus Omelette
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Lecsó
Lecsó
Quesadilla with Chicken and Vegetables
Quesadilla with Chicken and Vegetables
Vegetables
Yogurt Strudel with Apple and Peach
Yogurt Strudel with Apple and Peach
Peach
Vegetable Omelette with Chives
Vegetable Omelette with Chives
Vegetable Omelette
Goulash Soup
Goulash Soup
Stew
Chia Pudding with Pineapple
Chia Pudding with Pineapple
Milch Und Milchprodukte/Frischkäse Und Quark
Omelette Differently
Omelette Differently
Omelette
Cottage cheese with cocoa
Cottage cheese with cocoa
Cottage Cheese
Delicious meatless rice dish with vegetables and creamy sauce
Delicious meatless rice dish with vegetables and creamy sauce
Creamy Sauce
Muesli with Apple and Yogurt
Muesli with Apple and Yogurt
Yogurt
Baked Oatmeal
Baked Oatmeal
Baked Oatmeal
Chicken with Curry Sauce and Spinach
Chicken with Curry Sauce and Spinach
Curry Sauce
Buckwheat pancakes with red lentils and kohlrabi
Buckwheat pancakes with red lentils and kohlrabi
Red Lentils
Rice with Pork and Vegetables
Rice with Pork and Vegetables
Pork
Raspberry Cocktail
Raspberry Cocktail
Cocktail
Fluffy Pancakes with Chocolate
Fluffy Pancakes with Chocolate
Pancakes
Sandwiches with Hummus and Radish
Sandwiches with Hummus and Radish
Sandwiches
Buckwheat with Vegetables
Buckwheat with Vegetables
Vegetables
Fit Tomato
Fit Tomato
Tomato
Blueberry Muffins with Bran
Blueberry Muffins with Bran
Bran
Sauerkraut salad with nuts
Sauerkraut salad with nuts
Sauerkraut
Vegetable Kaszotto
Vegetable Kaszotto
Vegetables
Spinach Pancakes with Fruits
Spinach Pancakes with Fruits
Spinach Pancakes
Chocolate Hummus
Chocolate Hummus
Chocolate
Chocolate Oatmeal
Chocolate Oatmeal
Oatmeal
Thai Soup
Thai Soup
Stew
Banana Rollsy
Banana Rollsy
Banana
Mini Pizzerias
Mini Pizzerias
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Yogurt Strudel with Apple and Peach
Yogurt Strudel with Apple and Peach
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Spinach Pancakes with Fruits
Spinach Pancakes with Fruits
Spinach Pancakes
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Banana Rollsy
Banana
Heavier Turkey Ham Sandwiches with Lettuce and Tomatoes
Heavier Turkey Ham Sandwiches with Lettuce and Tomatoes
Turkey Ham
Lemon Sauce Chicken with Rice
Lemon Sauce Chicken with Rice
Chicken
Cottage cheese sandwiches
Cottage cheese sandwiches
Nabiał
Rice Waffles with Honey and Pear
Rice Waffles with Honey and Pear
Rice Wafers
Steamed bun with vegetables and chicken
Steamed bun with vegetables and chicken
Steamed Bun
Rice Flakes with Banana
Rice Flakes with Banana
Rice Flakes
Peaches and Cream Cheese
Peaches and Cream Cheese
Cream Cheese
Spaghetti with Chicken and Coconut Milk
Spaghetti with Chicken and Coconut Milk
Żywność I Napoje Na Bazie Roślin
Buckwheat with Beans and Tomatoes
Buckwheat with Beans and Tomatoes
Buckwheat
Hawaiian Chicken
Hawaiian Chicken
Chicken
Oatmeal with apple and nut butter (lactose-free)
Oatmeal with apple and nut butter (lactose-free)
Lactose-Free
Roasted Pork Shoulder with Vegetables and Rice (lighter version)
Roasted Pork Shoulder with Vegetables and Rice (lighter version)
Lighter Version
Low-Carb Bread with Golden Flaxseeds
Low-Carb Bread with Golden Flaxseeds
Nut And Seed Products
Hummus and Radish Sandwiches (lighter version)
Hummus and Radish Sandwiches (lighter version)
Lighter Version
Dessert à la Monte
Dessert à la Monte
Dessert
Low-Carb Carrot Muffins
Low-Carb Carrot Muffins
Produkty Wykorzystywane Do Słodzenia
Mushroom Scrambled Eggs
Mushroom Scrambled Eggs
Żywność I Napoje Na Bazie Roślin
Banana Cocktail
Banana Cocktail
Cocktail
Curd with dried plums
Curd with dried plums
Plums
Blueberry Cocktail (lactose-free version)
Blueberry Cocktail (lactose-free version)
Lactose-Free
Bean salad with ham and banana cream
Bean salad with ham and banana cream
Żywność I Napoje Na Bazie Roślin
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Coconut Pralines
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Oatmeal with kiwi and grapes
Oatmeal with kiwi and grapes
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Beef Burger
Beef Burger
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Vegetables with Hummus and Sun-dried Tomatoes
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Light Avocado and Tuna Paste Sandwiches
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Blackberries
Blackberries
Blackberries

FAQ: Frequently Asked Questions

What is the best way to cook steak?
Sear the steak in a hot skillet for a few minutes on each side, then finish it in the oven to the desired doneness, and let it rest before slicing.
What is a classic BLT?
A sandwich made with toasted bread, mayonnaise, crispy Bacon, crisp Lettuce, and sliced Tomato.
What is a simple pasta salad recipe?
Toss cooked cold pasta with cherry tomatoes, cucumbers, olives, feta cheese, and a basic vinaigrette.
How do you make guacamole?
Mash 3 avocados, mix with 1 diced tomato, 1/2 diced onion, cilantro, jalapeno, lime juice, and salt.
What is a simple mac and cheese recipe?
Make a roux with butter and flour, whisk in milk until thickened, stir in shredded cheddar, and mix with cooked macaroni.
What is the secret to good mashed potatoes?
Use starchy potatoes like Russets, don't over-mash them, and fold in warm milk and melted butter at the end.
How do you make chicken soup from scratch?
Simmer a whole chicken or bone-in pieces in water with carrots, celery, onion, and herbs for 1-2 hours. Remove bones and serve.
How to make garlic bread?
Mix softened butter with minced garlic and parsley, spread on a sliced baguette, and bake at 400°F (200°C) for 10 minutes.
What is a quick healthy breakfast?
Overnight oats: mix 1/2 cup rolled oats with 1/2 cup milk and a spoon of chia seeds, leave in fridge overnight. Top with fruit.
How to make a quick stir-fry?
Sauté sliced chicken and mixed vegetables in a very hot wok with oil. Add soy sauce, ginger, and garlic at the end.

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