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Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Turkey breast with pasta in mushroom sauce
Żywność I Napoje Na Bazie Roślin
Turkey breast with pasta in mushroom sauce
530 kcal ⏱ 20 min 1/5 ★
B: 197g • T: 151g • W: 182g
Leczo with Chicken and Millet
Żywność I Napoje Na Bazie Roślin
Leczo with Chicken and Millet
747 kcal ⏱ 20 min 1/5 ★
B: 237g • T: 154g • W: 355g
Omelette with peppers and olives
Żywność I Napoje Na Bazie Roślin
Omelette with peppers and olives
74 kcal ⏱ 10 min 2/5 ★
B: 17g • T: 45g • W: 12g
Tortilla with Chicken and Mozzarella
Nabiał
Tortilla with Chicken and Mozzarella
59 kcal ⏱ 15 min 3 porcje 2/5 ★
B: 25g • T: 25g • W: 10g
Cauliflower Curry with Carrots
Żywność I Napoje Na Bazie Roślin
Cauliflower Curry with Carrots
596 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 82g • T: 461g • W: 53g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
Chicken Curry with Rice
Rice
Chicken Curry with Rice
803 kcal
B: 215g • T: 219g • W: 370g
Chicken curry
Chicken Curry
Chicken curry
695 kcal
B: 224g • T: 138g • W: 332g
Chicken in vegetable sauce
Chicken
Chicken in vegetable sauce
720 kcal
B: 222g • T: 156g • W: 342g
Turkey Curry
Turkey
Turkey Curry
744 kcal
B: 221g • T: 133g • W: 389g

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Yogurt Strudel with Apple and Peach
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Vegetable Omelette with Chives
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Goulash Soup
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Chia Pudding with Pineapple
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Milch Und Milchprodukte/Frischkäse Und Quark
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Cottage cheese with cocoa
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Delicious meatless rice dish with vegetables and creamy sauce
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Muesli with Apple and Yogurt
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Baked Oatmeal
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Rice with Pork and Vegetables
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Pork
Raspberry Cocktail
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Fluffy Pancakes with Chocolate
Fluffy Pancakes with Chocolate
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Sandwiches with Hummus and Radish
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Sandwiches
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Buckwheat with Vegetables
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Fit Tomato
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Blueberry Muffins with Bran
Blueberry Muffins with Bran
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Sauerkraut salad with nuts
Sauerkraut salad with nuts
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Vegetable Kaszotto
Vegetable Kaszotto
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Spinach Pancakes with Fruits
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Low-Carb Beef Steak with Beans
Żywność I Napoje Na Bazie Roślin
Forest Berries with Beetroot, Pumpkin, Cauliflower, and Pomegranate
Forest Berries with Beetroot, Pumpkin, Cauliflower, and Pomegranate
Berries
Apple cereal bars and spicy tomato juice
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Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
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Light Pumpkin and Pea Cream Soup
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Cheese & Ham Dough Tongue
Żywność I Napoje Na Bazie Roślin
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Żywność I Napoje Na Bazie Roślin
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Żywność I Napoje Na Bazie Roślin
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FAQ: Frequently Asked Questions

What is a quick healthy breakfast?
Overnight oats: mix 1/2 cup rolled oats with 1/2 cup milk and a spoon of chia seeds, leave in fridge overnight. Top with fruit.
How to make a basic vinaigrette?
Whisk together 3 parts olive oil to 1 part vinegar, a pinch of salt, pepper, and a teaspoon of Dijon mustard until emulsified.
How to bake salmon?
Place salmon fillets on a baking sheet, drizzle with olive oil and lemon juice, season, and bake at 400°F for 12-15 minutes.
How long should you roast vegetables?
Most vegetables roast well at 400°F (200°C) for 20-30 minutes, tossed in olive oil, salt, and pepper.
How do you make guacamole?
Mash 3 avocados, mix with 1 diced tomato, 1/2 diced onion, cilantro, jalapeno, lime juice, and salt.
How do you make chicken soup from scratch?
Simmer a whole chicken or bone-in pieces in water with carrots, celery, onion, and herbs for 1-2 hours. Remove bones and serve.
How do you cook quinoa?
Rinse quinoa, then simmer with a 1:2 ratio of quinoa to water or broth for 15 minutes until liquid is absorbed.
What is the best way to cook steak?
Sear the steak in a hot skillet for a few minutes on each side, then finish it in the oven to the desired doneness, and let it rest before slicing.
How do you make scrambled eggs fluffy?
Whisk the eggs vigorously before cooking, cook over medium-low heat, and stir constantly for a creamy, fluffy texture.
How do you make simple pancakes?
Mix 1 cup flour, 2 tbsp sugar, 2 tsp baking powder, 1 cup milk, 2 tbsp melted butter, and 1 egg. Cook on a greased griddle until bubbly, then flip.

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