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15

Beetroot sourdough
Żywność I Napoje Na Bazie Roślin
Beetroot sourdough
113 kcal ⏱ 10 min 10 porcje 1/5 ★
B: 16g • T: 21g • W: 77g
Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Turkey breast with pasta in mushroom sauce
Żywność I Napoje Na Bazie Roślin
Turkey breast with pasta in mushroom sauce
530 kcal ⏱ 20 min 1/5 ★
B: 197g • T: 151g • W: 182g
Leczo with Chicken and Millet
Żywność I Napoje Na Bazie Roślin
Leczo with Chicken and Millet
747 kcal ⏱ 20 min 1/5 ★
B: 237g • T: 154g • W: 355g
Low Carb Chocolate Coconut Brownies
Produkty Wykorzystywane Do Słodzenia
Low Carb Chocolate Coconut Brownies
50 kcal ⏱ 35 min 4 porcje 2/5 ★
B: 3g • T: 33g • W: 14g
Omelette with peppers and olives
Żywność I Napoje Na Bazie Roślin
Omelette with peppers and olives
74 kcal ⏱ 10 min 2/5 ★
B: 17g • T: 45g • W: 12g
Tortilla with Chicken and Mozzarella
Nabiał
Tortilla with Chicken and Mozzarella
59 kcal ⏱ 15 min 3 porcje 2/5 ★
B: 25g • T: 25g • W: 10g
Cauliflower Curry with Carrots
Żywność I Napoje Na Bazie Roślin
Cauliflower Curry with Carrots
596 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 82g • T: 461g • W: 53g
Spring-style Chicken Soup
Żywność I Napoje Na Bazie Roślin
Spring-style Chicken Soup
10 kcal ⏱ 90 min 2 porcje 3/5 ★
B: 1g • T: 3g • W: 6g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
Chicken Curry with Rice
Rice
Chicken Curry with Rice
803 kcal
B: 215g • T: 219g • W: 370g
Chicken curry
Chicken Curry
Chicken curry
695 kcal
B: 224g • T: 138g • W: 332g
Chicken in vegetable sauce
Chicken
Chicken in vegetable sauce
720 kcal
B: 222g • T: 156g • W: 342g
Turkey Curry
Turkey
Turkey Curry
744 kcal
B: 221g • T: 133g • W: 389g
Chicken Broth
Chicken Broth
Chicken Broth
375 kcal
B: 105g • T: 148g • W: 122g

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Citrus Omelette
Citrus Omelette
Lemon-flavored
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Quesadilla with Chicken and Vegetables
Quesadilla with Chicken and Vegetables
Vegetables
Yogurt Strudel with Apple and Peach
Yogurt Strudel with Apple and Peach
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Vegetable Omelette with Chives
Vegetable Omelette with Chives
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Goulash Soup
Goulash Soup
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Chia Pudding with Pineapple
Chia Pudding with Pineapple
Milch Und Milchprodukte/Frischkäse Und Quark
Omelette Differently
Omelette Differently
Omelette
Cottage cheese with cocoa
Cottage cheese with cocoa
Cottage Cheese
Delicious meatless rice dish with vegetables and creamy sauce
Delicious meatless rice dish with vegetables and creamy sauce
Creamy Sauce
Muesli with Apple and Yogurt
Muesli with Apple and Yogurt
Yogurt
Baked Oatmeal
Baked Oatmeal
Baked Oatmeal
Chicken with Curry Sauce and Spinach
Chicken with Curry Sauce and Spinach
Curry Sauce
Buckwheat pancakes with red lentils and kohlrabi
Buckwheat pancakes with red lentils and kohlrabi
Red Lentils
Rice with Pork and Vegetables
Rice with Pork and Vegetables
Pork
Raspberry Cocktail
Raspberry Cocktail
Cocktail
Fluffy Pancakes with Chocolate
Fluffy Pancakes with Chocolate
Pancakes
Sandwiches with Hummus and Radish
Sandwiches with Hummus and Radish
Sandwiches
Buckwheat with Vegetables
Buckwheat with Vegetables
Vegetables
Fit Tomato
Fit Tomato
Tomato
Blueberry Muffins with Bran
Blueberry Muffins with Bran
Bran
Sauerkraut salad with nuts
Sauerkraut salad with nuts
Sauerkraut
Vegetable Kaszotto
Vegetable Kaszotto
Vegetables
Spinach Pancakes with Fruits
Spinach Pancakes with Fruits
Spinach Pancakes
Chocolate Hummus
Chocolate Hummus
Chocolate
Chocolate Oatmeal
Chocolate Oatmeal
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Thai Soup
Thai Soup
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Mini Pizzerias
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Chia Pudding with Pineapple
Chia Pudding with Pineapple
Milch Und Milchprodukte/Frischkäse Und Quark
Cottage cheese with cocoa
Cottage cheese with cocoa
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Banana-Nut Chia Pudding
Banana-Nut Chia Pudding
Chia Pudding
Scrambled Eggs with Ham
Scrambled Eggs with Ham
Scrambled Eggs
Avocado and Banana Cocktail
Avocado and Banana Cocktail
Cocktail
Arugula with Tuna
Arugula with Tuna
Arugula
Vegetable Goulash with Chickpeas and Sesame
Vegetable Goulash with Chickpeas and Sesame
Chickpeas
Rice Waffles with Honey and Apple
Rice Waffles with Honey and Apple
Rice Wafers
Vegan Pancakes
Vegan Pancakes
Vegan
Coddled Egg with Beans and Toast
Coddled Egg with Beans and Toast
Fried Egg
Pork loin salad
Pork loin salad
Żywność I Napoje Na Bazie Roślin
Chicken with Pasta and Mozzarella
Chicken with Pasta and Mozzarella
Nabiał
Vegetable-Egg Salad
Vegetable-Egg Salad
Vegetable
Jaglanka on Coconut Milk
Jaglanka on Coconut Milk
Coconut Milk
Beef Goulash with Brown Rice
Beef Goulash with Brown Rice
Rice
Peaches and Cream Cheese
Peaches and Cream Cheese
Cream Cheese
Graham Cracker Casserole
Graham Cracker Casserole
Baked Casserole
Peach Milk Cocktail
Peach Milk Cocktail
Peach
Rice with Chicken and Broccoli
Rice with Chicken and Broccoli
Broccoli
Polish Lunch
Polish Lunch
Lunch
Berries
Berries
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Dessert à la Monte
Dessert à la Monte
Dessert
Pasta with Smoked Salmon Belly.
Pasta with Smoked Salmon Belly.
Smoked Salmon
Low Carb Strawberry Quark
Low Carb Strawberry Quark
Low-carb
Fish Greek-style
Fish Greek-style
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Chicken with Broccoli
Chicken with Broccoli
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FAQ: Frequently Asked Questions

What is the best way to cook steak?
Sear the steak in a hot skillet for a few minutes on each side, then finish it in the oven to the desired doneness, and let it rest before slicing.
How do you poach an egg?
Bring a pot of water with a splash of vinegar to a gentle simmer, create a vortex, drop the cracked egg in, and cook for 3 minutes.
How do you make homemade hummus?
Blend a can of drained chickpeas with tahini, olive oil, lemon juice, garlic, and a pinch of salt until smooth.
How do you make scrambled eggs fluffy?
Whisk the eggs vigorously before cooking, cook over medium-low heat, and stir constantly for a creamy, fluffy texture.
What is a simple smoothie recipe?
Blend 1 banana, 1/2 cup frozen berries, 1/2 cup yogurt, and a splash of milk or juice until smooth.
How to make garlic bread?
Mix softened butter with minced garlic and parsley, spread on a sliced baguette, and bake at 400°F (200°C) for 10 minutes.
How long should you roast vegetables?
Most vegetables roast well at 400°F (200°C) for 20-30 minutes, tossed in olive oil, salt, and pepper.
How to make French toast?
Dip bread slices in a mixture of beaten eggs, milk, cinnamon, and vanilla, then fry in a buttered skillet until browned.
How to make a quick stir-fry?
Sauté sliced chicken and mixed vegetables in a very hot wok with oil. Add soy sauce, ginger, and garlic at the end.
What is the easiest way to cook rice?
Use a 1:2 ratio of rice to water. Bring to a boil, cover, reduce heat to low, and simmer for 15-20 minutes.

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