Spaghetti with Chicken and Coconut Milk
This recipe covers 101% of your daily calorie requirement.
Boil water in a pot, add the pasta and cook according to the instructions on the package.
Recipe preparation steps
Boil water in a pot, add the pasta and cook according to the instructions on the package.
Wash the chicken breasts thoroughly, cut into small pieces, season with salt and pepper.
Cut the pepper into strips or cubes.
Heat some oil in a pan, add the chicken and fry until golden brown.
At the end, add the pepper and fry for a while.
Add coconut milk to the chicken in the same pan. Simmer everything together on low heat until the sauce thickens a bit and the chicken is soft.
When the pasta is cooked, you can add it to the chicken and mix it all together or serve separately on a plate, first the pasta, which you pour the sauce over.
Add coconut milk to the chicken in the same pan. Simmer everything together on low heat until the sauce thickens a bit and the chicken is soft.
When the pasta is cooked, you can add it to the chicken and mix it all together or serve separately on a plate, first the pasta, which you pour the sauce over.
Nutrients
Detailed Nutrient List
| Name | All Portions | Single Portion |
|---|---|---|
| Alanine | 0.6 g | 0.6 g |
| Alpha Linolenic Acid | 0.76 g | 0.76 g |
| Arginine | 0.8 g | 0.8 g |
| Ash | 8.6 g | 8.6 g |
| Aspartic acid | 1.1 g | 1.1 g |
| Beta-Glucan | 0.5 g | 0.5 g |
| Beta-carotene | 1.5 µg | 1.5 µg |
| Beta-sitosterol | 143 mg | 143 mg |
| Boron | 0.2 mg | 0.2 mg |
| Calcium | 531 mg | 531 mg |
| Carbohydrate | 146.61 g | 146.61 g |
| Chloride | 59630 mg | 59630 mg |
| Chlorine | 1 mg | 1 mg |
| Cholesterol | 159 mg | 159 mg |
| Chromium | 6 µg | 6 µg |
| Cobalt | 2 µg | 2 µg |
| Copper | 2.15 mg | 2.15 mg |
| Cysteine | 0.3 g | 0.3 g |
| Fat | 207.26 g | 207.26 g |
| Fatty monounsaturated | 116.82 g | 116.82 g |
| Fatty polyunsaturated | 24.07 g | 24.07 g |
| Fatty saturated | 56.32 g | 56.32 g |
| Fatty trans | 3.01 g | 3.01 g |
| Fiber | 40.9 g | 40.9 g |
| Fiber insoluble | 7.4 g | 7.4 g |
| Fiber soluble | 3 g | 3 g |
| Fluoride | 12 mg | 12 mg |
| Fructose | 2.3 g | 2.3 g |
| Galactose | 0.05 g | 0.05 g |
| Glicemyc Index | 45 µg | 45 µg |
| Glucose | 2.6 g | 2.6 g |
| Glutamic acid | 4.2 g | 4.2 g |
| Glycine | 0.6 g | 0.6 g |
| Histidine | 0.35 g | 0.35 g |
| Inulin | 0.2 g | 0.2 g |
| Iodine | 3.01 µg | 3.01 µg |
| Iron | 15.5 mg | 15.5 mg |
| Isoleucine | 0.6 g | 0.6 g |
| Lactose | 0.1 g | 0.1 g |
| Leucine | 1.1 g | 1.1 g |
| Linoleic Acid | 9.77 g | 9.77 g |
| Lutein + zeaxanthin | 220.7 mg | 220.7 mg |
| Lysine | 0.5 g | 0.5 g |
| Magnesium | 651 mg | 651 mg |
| Maltose | 0.3 g | 0.3 g |
| Manganese | 9.04 mg | 9.04 mg |
| Methionine | 0.25 g | 0.25 g |
| Molybdenum | 26 µg | 26 µg |
| Nickel | 0.01 mg | 0.01 mg |
| Oleic Acid | 70 g | 70 g |
| Omega 3 | 1.89 g | 1.89 g |
| Omega 6 | 22.07 g | 22.07 g |
| Palmitic Acid | 13.5 g | 13.5 g |
| Phenylalanine | 0.8 g | 0.8 g |
| Phosphorus | 797 mg | 797 mg |
| Phytosterols | 260 mg | 260 mg |
| Potassium | 2297 mg | 2297 mg |
| Proline | 1.6 g | 1.6 g |
| Protein | 52.25 g | 52.25 g |
| Protein Animal | 21 g | 21 g |
| Raffinose | 0.3 g | 0.3 g |
| Salt | 100001.18 g | 100001.18 g |
| Selenium | 99.8 µg | 99.8 µg |
| Serine | 0.8 g | 0.8 g |
| Sodium | 38956 mg | 38956 mg |
| Starch | 64.5 g | 64.5 g |
| Stearic Acid | 2.3 g | 2.3 g |
| Sucrose | 0.7 g | 0.7 g |
| Sugar | 12.34 g | 12.34 g |
| Sugar added | 1 g | 1 g |
| Sulfur | 151 mg | 151 mg |
| Threonine | 0.5 g | 0.5 g |
| Tryptophan | 0.2 g | 0.2 g |
| Tyrosine | 0.4 g | 0.4 g |
| Valine | 0.7 g | 0.7 g |
| Vitamin A | 217 µg | 217 µg |
| Vitamin B1 (Thiamin) | 1.79 mg | 1.79 mg |
| Vitamin B12 (Cobalamin) | 2.4 µg | 2.4 µg |
| Vitamin B2 (Riboflavin) | 1.52 mg | 1.52 mg |
| Vitamin B3 (Niacin) | 24.4 mg | 24.4 mg |
| Vitamin B4 (Choline) | 40 mg | 40 mg |
| Vitamin B5 (Pantothenic acid) | 3.9 mg | 3.9 mg |
| Vitamin B6 (Pyridoxine) | 2.77 mg | 2.77 mg |
| Vitamin B9 (Folate) | 104 µg | 104 µg |
| Vitamin C (Ascorbic acid) | 241 mg | 241 mg |
| Vitamin D | 2 µg | 2 µg |
| Vitamin E | 20.35 mg | 20.35 mg |
| Vitamin K | 235.2 µg | 235.2 µg |
| Water | 190.46 g | 190.46 g |
| Zinc | 5.28 mg | 5.28 mg |
