Women's Health

It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour drinks, thinking, 'Oops, diet over.'

I've helped people exactly like you – smart, ambitious, put together – figure out the one thing that eludes them: Their ideal weight and long-term metabolic health. If you're like lots of people I help, you don't like restrictive rules, feel tired often, have tried working out and cutting calories, but need a truly sustainable clinical approach.