For Trainees
Discover tools to help you manage your diet and workouts
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Access to articles and recipes marked as Pro
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Access to all ready-made meal plans
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AI reminders for meals, water and medications
Discover the Power of Nutrition OS for Users
A comprehensive ecosystem combining advanced diet and workout generators, precise allergen control, AI integration, and PDF plan exports.
Diet and Workout in Perfect Harmony
Automatic adjustment of calorie balance and macronutrients on training days and recovery days for maximum results.
Intelligent Allergen Exclusion
The system automatically filters meals based on your food intolerances and allergies, protecting your health at every step.
Meal Editing and Substitutions
Swap ingredients or entire meals with one click using the smart substitute database with matching calories and macros.
Export Plans and Shopping Lists to PDF
Generate clean PDF documents with meal plans and a consolidated shopping list for the entire week, ready for your grocery trip.
Access via API and Model Context Protocol
Connect your nutrition plans to AI assistants like Claude or ChatGPT using our dedicated MCP server.
Apollo Assistant at Your Fingertips
Ask questions about nutrition, nutritional values, and workouts. Apollo instantly analyzes your request and provides accurate answers.
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Benefits
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Ecosystem for Your Health
Discover our unique system, built on years of practice.
Personal Diet Generator
Create a personalized diet and training plan in minutes. Ideal for those looking for a comprehensive solution for their health and fitness.
Diet Plans
Browse and customize ready-made diets. Created by professional dietitians, ready to use in everyday life.
Training Plans
Find the perfect training plan for you. Tailored to your needs and goals.
Recipes
Discover recipes for every day. From Low-Carb to high-protein post-workout meals, created by professionals.
Articles & Knowledge
Learn the facts about nutrition and training. Benefit from expert knowledge and take care of your health consciously.
Fitness Clubs & Gyms
Discover the best training facilities in your area and reach your peak performance in a professional environment.
Health Calculators
Precise analytical tools that determine your exact requirements and help you monitor vital body parameters.
Safe Allergens
Peace of mind at every meal – check allergens, scan ingredients, and enjoy your food without any health worries.
Exercise Atlas
+1000 exercises with instructions to help you train safely and effectively.
Prevention & Health
Your personal health guide, integrating professional medical knowledge with practical lifestyle tips for your wellbeing.
Start Your Transformation with DietsPremium
Choose a plan tailored to your lifestyle. Get access to intelligent diet and workout generators and AI support.
View Pricing & Plans