Ingredients - 3
Recipe preparation steps
1
Parówki ugotuj. Podaj z chlebem i keczupem.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 3.63 g | 3.63 g |
| Alanine | 70 g | 70 g |
| Alcohol | 1.1 g | 1.1 g |
| Arginine | 105 g | 105 g |
| Ash | 5.5 g | 5.5 g |
| Aspartic acid | 105 g | 105 g |
| Beta-Glucan | 0.56 g | 0.56 g |
| Betaine | 35 mg | 35 mg |
| Boron | 160 mg | 160 mg |
| Calcium | 17.4 mg | 17.4 mg |
| Calories | 44.8 kcal | 44.8 kcal |
| Carbohydrate | 51.42 g | 51.42 g |
| Carotene Beta | 81.9 mg | 81.9 mg |
| Chloride | 1690 mg | 1690 mg |
| Chlorine | 724 mg | 724 mg |
| Cholesterol | 74.6 mg | 74.6 mg |
| Chromium | 3.9 µg | 3.9 µg |
| Citric acid | 235 mg | 235 mg |
| Cobalt | 0.55 µg | 0.55 µg |
| Copper | 0.07 mg | 0.07 mg |
| Cystine | 42 g | 42 g |
| Energy | 187.6 kJ | 187.6 kJ |
| Fat | 30.47 g | 30.47 g |
| Fatty monounsaturated | 12.81 g | 12.81 g |
| Fatty polyunsaturated | 3.62 g | 3.62 g |
| Fatty saturated | 10.65 g | 10.65 g |
| Fatty trans | 0.94 g | 0.94 g |
| Fiber | 4.82 g | 4.82 g |
| Fiber insoluble | 2.81 g | 2.81 g |
| Fiber soluble | 0.96 g | 0.96 g |
| Fluoride | 9 mg | 9 mg |
| Fructose | 5.17 g | 5.17 g |
| Glicemyc Index | 57 µg | 57 µg |
| Glucose | 5.31 g | 5.31 g |
| Glutamic acid | 560.2 g | 560.2 g |
| Glutamine | 280 g | 280 g |
| Glycine | 77 g | 77 g |
| Histidine | 42 g | 42 g |
| Hydroxyproline | 7 g | 7 g |
| Inulin | 0.14 g | 0.14 g |
| Iodine | 2.11 µg | 2.11 µg |
| Iron | 2.18 mg | 2.18 mg |
| Isoleucine | 63 g | 63 g |
| KJ | 2360.05 kJ | 2360.05 kJ |
| Kcal | 564.2 kcal | 564.2 kcal |
| Lactose | 0.07 g | 0.07 g |
| Leucine | 140 g | 140 g |
| Lignin | 0.21 g | 0.21 g |
| Lutein | 35 µg | 35 µg |
| Lycopene | 6000 µg | 6000 µg |
| Lysine | 70 g | 70 g |
| Magnesium | 20.9 mg | 20.9 mg |
| Malic acid | 134 g | 134 g |
| Manganese | 0.38 mg | 0.38 mg |
| Methionine | 35 g | 35 g |
| Molybdenum | 9.2 µg | 9.2 µg |
| Natron | 448 g | 448 g |
| Nickel | 12.5 mg | 12.5 mg |
| Omega 3 | 0.05 g | 0.05 g |
| Omega 6 | 0.42 g | 0.42 g |
| Oxalic acid | 12.5 mg | 12.5 mg |
| Phenylalanine | 84 g | 84 g |
| Phosphorus | 221.1 mg | 221.1 mg |
| Phytosterols | 17.5 mg | 17.5 mg |
| Potassium | 477.7 mg | 477.7 mg |
| Proline | 175 g | 175 g |
| Protein | 19.35 g | 19.35 g |
| Protein Animal | 15.75 g | 15.75 g |
| Quinic acid | 3.5 g | 3.5 g |
| Salt | 4.23 g | 4.23 g |
| Selenium | 4.24 µg | 4.24 µg |
| Serine | 98 g | 98 g |
| Silica | 7.4 mg | 7.4 mg |
| Sodium | 2362.5 mg | 2362.5 mg |
| Starch | 36.6 g | 36.6 g |
| Sucrose | 5.26 g | 5.26 g |
| Sugar | 12.2 g | 12.2 g |
| Sugar Alcohols | 0.4 g | 0.4 g |
| Sugar added | 8.35 g | 8.35 g |
| Taurine | 1.4 mg | 1.4 mg |
| Threonine | 63 g | 63 g |
| Total Carbohydrates | 10.4 g | 10.4 g |
| Total Fat | 0.16 g | 0.16 g |
| Total Protein | 0.8 g | 0.8 g |
| Total sugar alcohols | 0.47 g | 0.47 g |
| Tryptophan | 28 g | 28 g |
| Tyrosine | 56 g | 56 g |
| Valine | 84 g | 84 g |
| Vitamin A | 7.5 µg | 7.5 µg |
| Vitamin ARE | 13.6 µg | 13.6 µg |
| Vitamin B1 (Thiamin) | 0.43 mg | 0.43 mg |
| Vitamin B12 (Cobalamin) | 1.99 µg | 1.99 µg |
| Vitamin B2 (Riboflavin) | 0.27 mg | 0.27 mg |
| Vitamin B3 (Niacin) | 4.93 mg | 4.93 mg |
| Vitamin B4 (Choline) | 8.4 mg | 8.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.26 mg | 0.26 mg |
| Vitamin B6 (Pyridoxine) | 0.42 mg | 0.42 mg |
| Vitamin B7 (Biotin) | 0.43 mg | 0.43 mg |
| Vitamin B9 (Folate) | 12.4 µg | 12.4 µg |
| Vitamin C (Ascorbic acid) | 6 mg | 6 mg |
| Vitamin D | 0.47 µg | 0.47 µg |
| Vitamin E | 0.31 mg | 0.31 mg |
| Vitamin K | 192.84 µg | 192.84 µg |
| Water | 108.93 g | 108.93 g |
| Zeaxanthin | 7 µg | 7 µg |
| Zinc | 3.21 mg | 3.21 mg |
