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1865
Strawberry Yogurt
Base: 100g
Strawberry
Yogurt
Yoghurt
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
101 kcal (424 kJ) |
Protein / 100g
|
3,4 g |
|
Fat / 100g
|
2,7 g |
Carbs / 100g
|
15,2 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 45 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
76,8 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Strawberry Yogurt
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,24 USD
100 kcal
0,24 USD
20 g protein
1,41 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Lidl
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Walmart
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
99
kcal
Protein
3.4g
Fat
2.7g
Carbs
15.2g
Bio-Analysis
Food Product
Strawberry Yogurt
99 kcal
B: 3.4g
T: 2.7g
W: 15.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 56 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.7
g
Nutrient
14% RDA
Calcium
110
mg
Nutrient
6% RDA
Carbohydrate
15.2
g
Nutrient
Carotene Beta
18
mg
Nutrient
Chlorine
99
mg
Nutrient
Cholesterol
8
mg
Nutrient
Chromium
0.4
µg
Nutrient
Copper
0.02
mg
Nutrient
4% RDA
Fat
2.7
g
Nutrient
Fatty monounsaturated
0.6
g
Nutrient
Fatty polyunsaturated
0.1
g
Nutrient
Fatty saturated
1.6
g
Nutrient
Fatty trans
0.1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fiber insoluble
0.7
g
Nutrient
Fiber soluble
0.3
g
Nutrient
Fluoride
15
mg
Nutrient
Fructose
3.1
g
Nutrient
Glucose
2.9
g
Nutrient
4% RDA
Iodine
5.5
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
4.7
g
Nutrient
Lutein + zeaxanthin
15
mg
Nutrient
3% RDA
Magnesium
11
mg
Nutrient
Manganese
0.03
mg
Nutrient
Molybdenum
5
µg
Nutrient
Natron
42
g
Nutrient
Omega 3
0.02
g
Nutrient
Omega 6
0.08
g
Nutrient
14% RDA
Phosphorus
97
mg
Nutrient
8% RDA
Potassium
150
mg
Nutrient
7% RDA
Protein
3.4
g
Nutrient
Protein Animal
3.3
g
Nutrient
Protein Plant
0.1
g
Nutrient
Retinol
26
µg
Nutrient
Salt
0.1
g
Nutrient
4% RDA
Selenium
2
µg
Nutrient
2% RDA
Sodium
35
mg
Nutrient
Sucrose
3.8
g
Nutrient
29% RDA
Sugar
14.3
g
Nutrient
Sugar added
10.5
g
Nutrient
3% RDA
Vitamin A
27
µg
Nutrient
Vitamin ARE
29
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B12 (Cobalamin)
0.27
µg
Nutrient
Vitamin B2 (Riboflavin)
0.15
mg
Nutrient
Vitamin B3 (Niacin)
0.15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.25
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.04
mg
Nutrient
Vitamin B9 (Folate)
13.6
µg
Nutrient
Vitamin C (Ascorbic acid)
12.3
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
200% RDA
Vitamin K
150
µg
Nutrient
Water
76.8
g
Nutrient
4% RDA
Zinc
0.4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.7 g | - |
| Calcium | - | 110 mg | 14% |
| Carbohydrate | - | 15.2 g | 6% |
| Carotene Beta | - | 18 mg | - |
| Chlorine | - | 99 mg | - |
| Cholesterol | - | 8 mg | - |
| Chromium | - | 0.4 µg | - |
| Copper | - | 0.02 mg | - |
| Fat | - | 2.7 g | 4% |
| Fatty monounsaturated | - | 0.6 g | - |
| Fatty polyunsaturated | - | 0.1 g | - |
| Fatty saturated | - | 1.6 g | - |
| Fatty trans | - | 0.1 g | - |
| Fiber | - | 1 g | 4% |
| Fiber insoluble | - | 0.7 g | - |
| Fiber soluble | - | 0.3 g | - |
| Fluoride | - | 15 mg | - |
| Fructose | - | 3.1 g | - |
| Glucose | - | 2.9 g | - |
| Iodine | - | 5.5 µg | 4% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 4.7 g | - |
| Lutein + zeaxanthin | - | 15 mg | - |
| Magnesium | - | 11 mg | 3% |
| Manganese | - | 0.03 mg | - |
| Molybdenum | - | 5 µg | - |
| Natron | - | 42 g | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 0.08 g | - |
| Phosphorus | - | 97 mg | 14% |
| Potassium | - | 150 mg | 8% |
| Protein | - | 3.4 g | 7% |
| Protein Animal | - | 3.3 g | - |
| Protein Plant | - | 0.1 g | - |
| Retinol | - | 26 µg | - |
| Salt | - | 0.1 g | - |
| Selenium | - | 2 µg | 4% |
| Sodium | - | 35 mg | 2% |
| Sucrose | - | 3.8 g | - |
| Sugar | - | 14.3 g | 29% |
| Sugar added | - | 10.5 g | - |
| Vitamin A | - | 27 µg | 3% |
| Vitamin ARE | - | 29 µg | - |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.27 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.15 mg | - |
| Vitamin B3 (Niacin) | - | 0.15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.25 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.04 mg | - |
| Vitamin B9 (Folate) | - | 13.6 µg | - |
| Vitamin C (Ascorbic acid) | - | 12.3 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 150 µg | 200% |
| Water | - | 76.8 g | - |
| Zinc | - | 0.4 mg | 4% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 6.4) promotes stable blood glucose with a gentle peak around 103 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
6.4
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
45
Glucose peak
103
mg/dL
P+F+Fiber buffer
0.5
🛡️ Glycemic buffering in this meal
Protein (3.4 g), fat (2.7 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
14.2 g
Simple sugars: 14.3 g
Slowing fiber: 1 g
