General • Easy
Pizza bread with ham
15 min
1 /
Portion
Ingredients - 6
Recipe preparation steps
1
Wash the tomatoes, dry them, and slice them thinly.Cut the Camembert into thin slices.Toast the bread in a toaster until golden brown, spread with the herb cream cheese, and place it on a baking sheet lined with parchment paper.
3
Top each slice with ham, tomato and Camembert slices.
4
Place under the preheated grill (approx. 250°C) for 4-5 minutes. Wash the oregano and pick off the leaves. Garnish the pizza bread with oregano leaves and serve on plates.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 0.68 g | 0.68 g |
| Alanine | 51 g | 51 g |
| Alcohol | 1.7 g | 1.7 g |
| Arginine | 59.5 g | 59.5 g |
| Ash | 8.63 g | 8.63 g |
| Aspartic acid | 153 g | 153 g |
| Beta-Cryptoxanthin | 17 µg | 17 µg |
| Beta-sitosterol | 10.2 mg | 10.2 mg |
| Boron | 0.17 mg | 0.17 mg |
| Calcium | 431.38 mg | 431.38 mg |
| Campesterol | 0.85 g | 0.85 g |
| Carbohydrate | 57.93 g | 57.93 g |
| Carotene Alpha | 171.7 µg | 171.7 µg |
| Carotene Beta | 886.66 mg | 886.66 mg |
| Chloride | 930 mg | 930 mg |
| Chlorine | 140.8 mg | 140.8 mg |
| Cholesterol | 101.02 mg | 101.02 mg |
| Chromium | 1.94 µg | 1.94 µg |
| Citric acid | 0.68 mg | 0.68 mg |
| Cobalt | 1.7 µg | 1.7 µg |
| Copper | 0.17 mg | 0.17 mg |
| Cysteine | 8.5 g | 8.5 g |
| Fat | 24.16 g | 24.16 g |
| Fatty monounsaturated | 7.15 g | 7.15 g |
| Fatty polyunsaturated | 2.03 g | 2.03 g |
| Fatty saturated | 12.78 g | 12.78 g |
| Fatty trans | 2.31 g | 2.31 g |
| Fiber | 10.64 g | 10.64 g |
| Fiber insoluble | 1.53 g | 1.53 g |
| Fiber soluble | 0.51 g | 0.51 g |
| Fluoride | 1.7 mg | 1.7 mg |
| Folate | 25.5 µg | 25.5 µg |
| Fructose | 2.64 g | 2.64 g |
| Galactose | 1.7 g | 1.7 g |
| Glicemyc Index | 83.2 µg | 83.2 µg |
| Glucose | 2.81 g | 2.81 g |
| Glutamic acid | 248.2 g | 248.2 g |
| Glutamine | 102 g | 102 g |
| Glycine | 42.5 g | 42.5 g |
| Histidine | 25.5 g | 25.5 g |
| Hydroxyproline | 1.7 g | 1.7 g |
| Iodine | 9.5 µg | 9.5 µg |
| Iron | 5.19 mg | 5.19 mg |
| Isoleucine | 42.5 g | 42.5 g |
| KJ | 1558.5 kJ | 1558.5 kJ |
| Kcal | 602.6 kcal | 602.6 kcal |
| Lactose | 4.16 g | 4.16 g |
| Leucine | 68 g | 68 g |
| Lutein + zeaxanthin | 209.1 mg | 209.1 mg |
| Lycopene | 4374.1 µg | 4374.1 µg |
| Lysine | 68 g | 68 g |
| Magnesium | 118.9 mg | 118.9 mg |
| Malic acid | 0.17 g | 0.17 g |
| Maltose | 1.7 g | 1.7 g |
| Manganese | 0.15 mg | 0.15 mg |
| Methionine | 17 g | 17 g |
| Molybdenum | 4.1 µg | 4.1 µg |
| Nickel | 1.7 mg | 1.7 mg |
| Nitrogen | 23.8 g | 23.8 g |
| Omega 3 | 0.3 g | 0.3 g |
| Omega 6 | 1.69 g | 1.69 g |
| Oxalic acid | 8.5 mg | 8.5 mg |
| Phenylalanine | 51 g | 51 g |
| Phosphorus | 584.1 mg | 584.1 mg |
| Phytoene | 5100 µg | 5100 µg |
| Phytofluene | 510 µg | 510 µg |
| Phytosterols | 11.9 mg | 11.9 mg |
| Polyols | 1.7 g | 1.7 g |
| Potassium | 1072.27 mg | 1072.27 mg |
| Proline | 42.5 g | 42.5 g |
| Protein | 41.85 g | 41.85 g |
| Protein Animal | 20.34 g | 20.34 g |
| Protein Plant | 1.2 g | 1.2 g |
| Salt | 3.87 g | 3.87 g |
| Selenium | 18.5 µg | 18.5 µg |
| Serine | 51 g | 51 g |
| Silica | 1.7 mg | 1.7 mg |
| Sodium | 1549.65 mg | 1549.65 mg |
| Starch | 0.77 g | 0.77 g |
| Stigmasterol | 0.51 g | 0.51 g |
| Sucrose | 0.29 g | 0.29 g |
| Sugar | 9.22 g | 9.22 g |
| Sugar Alcohols | 1.7 g | 1.7 g |
| Sugar added | 2.3 g | 2.3 g |
| Sulfur | 20.4 mg | 20.4 mg |
| Taurine | 1.7 mg | 1.7 mg |
| Threonine | 42.5 g | 42.5 g |
| Total Carbohydrates | 6.36 g | 6.36 g |
| Total Fat | 14.86 g | 14.86 g |
| Total Protein | 27.09 g | 27.09 g |
| Tryptophan | 17 g | 17 g |
| Tyrosine | 34 g | 34 g |
| Valine | 59.5 g | 59.5 g |
| Vitamin A | 555.19 µg | 555.19 µg |
| Vitamin B1 (Thiamin) | 0.5 mg | 0.5 mg |
| Vitamin B12 (Cobalamin) | 2.96 µg | 2.96 µg |
| Vitamin B2 (Riboflavin) | 0.66 mg | 0.66 mg |
| Vitamin B3 (Niacin) | 12.59 mg | 12.59 mg |
| Vitamin B4 (Choline) | 29.39 mg | 29.39 mg |
| Vitamin B5 (Pantothenic acid) | 1.04 mg | 1.04 mg |
| Vitamin B6 (Pyridoxine) | 0.87 mg | 0.87 mg |
| Vitamin B7 (Biotin) | 1.7 mg | 1.7 mg |
| Vitamin B9 (Folate) | 57.4 µg | 57.4 µg |
| Vitamin C (Ascorbic acid) | 42.4 mg | 42.4 mg |
| Vitamin D | 2.04 µg | 2.04 µg |
| Vitamin E | 3.68 mg | 3.68 mg |
| Vitamin K | 33.82 µg | 33.82 µg |
| Water | 310.21 g | 310.21 g |
| Witamine B8 (Inositol) | 34 mg | 34 mg |
| Zinc | 3.93 mg | 3.93 mg |
