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Soy
Lecithin (emulsifier E322) often derived from soy may trigger reactions in sensitive individuals. Symptoms range from mild (hives) to severe (asthma). Less common than peanut/tree nut allergies but legally declared in EU/US.
Symptoms
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Hives
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Swelling
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Itching or Tingling in the Mouth
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Abdominal Pain
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Nausea or Vomiting
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Diarrhea
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Wheezing or Difficulty Breathing
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Anaphylaxis
Healing & Prevention
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Avoid Soy Products
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Read Food Labels
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Carry an epinephrine auto-injector
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Antihistamines
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Consult an Allergist
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Emergency Action Plan
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Alternative Protein Sources