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Vitamin D3
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Vitamin D3

vitamin_d3_cholecalciferol
vitamin
Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Kategoria składnika
vitamin
Jednostka miary
µg
Dzienne zapotrzebowanie (RDA)
20 µg
Norma dzienna (Kobiety)
20 µg
Norma dzienna (Mężczyźni)
20 µg
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Lemon Juice
Juice
Lemon Juice
44 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 10g
Parmesan Cheese, Grated
Cheese
Parmesan Cheese, Grated
394 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 32g • W: 0g
Soft Goat Cheese
Goat Cheese
Soft Goat Cheese
267 kcal / 100g ⚠️ 3 alergeny
B: 19g • T: 21g • W: 1g
Whole Chicken Eggs (XL)
Chicken Eggs
Whole Chicken Eggs (XL)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Whole Chicken Eggs (L)
Chicken Eggs
Whole Chicken Eggs (L)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Whole Chicken Eggs (M)
Chicken Eggs
Whole Chicken Eggs (M)
140 kcal / 100g ⚠️ 2 alergeny
B: 13g • T: 10g • W: 1g
Sesame Seeds
Sesame Seeds
Sesame Seeds
672 kcal / 100g ⚠️ 1 alergen
B: 23g • T: 60g • W: 10g
Black Hake, Fresh
Fresh
Black Hake, Fresh
93 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 2g • W: 1g
Condensed Milk, Unsweetened
Unsweetened
Condensed Milk, Unsweetened
132 kcal / 100g ⚠️ 2 alergeny
B: 7g • T: 8g • W: 9g
Whole Milk Powder
Milk Powder
Whole Milk Powder
479 kcal / 100g ⚠️ 2 alergeny
B: 27g • T: 24g • W: 39g
Strawberries
Strawberries
Strawberries
41 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 8g
Parmesan Cheese
Cheese
Parmesan Cheese
394 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 32g • W: 0g
Fat Edam Cheese
Cheese
Fat Edam Cheese
315 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 23g • W: 0g
Full-Fat Cheddar Cheese
Full Fat
Full-Fat Cheddar Cheese
394 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 32g • W: 0g
Gouda Cheese
Cheese
Gouda Cheese
318 kcal / 100g ⚠️ 3 alergeny
B: 28g • T: 23g • W: 0g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
Hard-Boiled Egg
Hard-Boiled Egg
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Oat Bran
Bran
Oat Bran
390 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 7g • W: 69g
Cherry Tomatoes
Nutrition
Cherry Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Carrot
Carrots
Carrot
41 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 9g
Chicken Egg Yolk
Chicken
Chicken Egg Yolk
317 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 28g • W: 0g
Fresh Cod Fillets, Skinless
Fresh
Fresh Cod Fillets, Skinless
73 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 0g • W: 1g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Red Onion
Onion
Red Onion
37 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 0g • W: 7g
Turkey Ham
Turkey Ham
Turkey Ham
83 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 2g • W: 0g
Whole Chicken Eggs (S)
Chicken Eggs
Whole Chicken Eggs (S)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Butter
Butter
Butter
748 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 83g • W: 1g
Millet Groats
Żywność I Napoje Na Bazie Roślin
Millet Groats
355 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 3g • W: 72g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 13g • W: 66g
Kiwi
Pre-Packaged Fruit & Vegetables
Kiwi
64 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 14g
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