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Lemon Juice
Lemon Juice is a nutrient-dense culinary ingredient providing 22 kcal, 0.4 g protein, 0.2 g fat, and 6.9 g carbohydrates per 100 g (GI 20).
Base: 100g
DASH Diet
Heart Health
Juice
Vegan
Vegetarian
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
36 kcal (151 kJ) |
Protein / 100g
|
0,8 g |
|
Fat / 100g
|
0,3 g |
Carbs / 100g
|
9,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 20 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
90,3 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Lemon Juice
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Biedronka
0,16 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,16 USD
100 kcal
0,36 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Biedronka
Cheapest
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Dino
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Auchan
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Trader Joe's
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Lidl
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Carrefour
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Rewe
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Edeka
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Walmart
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Target
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Żabka
+25%
|
0,20 USD | 0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
44
kcal
Protein
0.8g
Fat
0.3g
Carbs
9.5g
Bio-Analysis
Food Product
Lemon Juice
44 kcal
B: 0.8g
T: 0.3g
W: 9.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 64 nutrients organized by category and RDA coverage.
Nutrient
Acidity
5
g
Nutrient
Alcohol
1
g
Nutrient
Ash
0.39
g
Nutrient
Beta-Cryptoxanthin
14
µg
Nutrient
Boron
0.17
mg
Nutrient
5% RDA
Calcium
40
mg
Nutrient
4% RDA
Carbohydrate
9.5
g
Nutrient
Carotene Beta
3
mg
Nutrient
Chloride
2
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
0.3
µg
Nutrient
Citric acid
5.5
mg
Nutrient
Cobalt
0.1
µg
Nutrient
Copper
0.2
mg
Nutrient
Fat
0.3
g
Nutrient
Fatty monounsaturated
0.01
g
Nutrient
Fatty polyunsaturated
0.08
g
Nutrient
Fatty saturated
0.04
g
Nutrient
Fatty trans
1
g
Nutrient
8% RDA
Fiber
2
g
Nutrient
Fiber insoluble
1.7
g
Nutrient
Fiber soluble
0.3
g
Nutrient
Fluoride
1.6
mg
Nutrient
Fructose
2.4
g
Nutrient
Glucose
2.5
g
Nutrient
Iodine
0.3
µg
Nutrient
4% RDA
Iron
0.6
mg
Nutrient
Lutein + zeaxanthin
11
mg
Nutrient
Lycopene
1
µg
Nutrient
2% RDA
Magnesium
9
mg
Nutrient
Malic acid
0.7
g
Nutrient
Manganese
0.04
mg
Nutrient
Molybdenum
0.3
µg
Nutrient
Nickel
1.5
mg
Nutrient
Omega 3
0.01
g
Nutrient
Omega 6
0.04
g
Nutrient
Oxalic acid
2
mg
Nutrient
3% RDA
Phosphorus
22
mg
Nutrient
6% RDA
Potassium
125
mg
Nutrient
2% RDA
Protein
0.8
g
Nutrient
Quinic acid
0.05
g
Nutrient
Salt
0.01
g
Nutrient
Selenium
0.2
µg
Nutrient
Silica
1
mg
Nutrient
Sodium
5
mg
Nutrient
Sucrose
0.3
g
Nutrient
Sugar added
1
g
Nutrient
Total sugar alcohols
1
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.04
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.1
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.19
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.08
mg
Nutrient
Vitamin B7 (Biotin)
0.5
mg
Nutrient
Vitamin B9 (Folate)
11
µg
Nutrient
Vitamin C (Ascorbic acid)
50
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
Vitamin D3
1
µg
Nutrient
2% RDA
Vitamin E
0.19
mg
Nutrient
1% RDA
Vitamin K
0.4
µg
Nutrient
Water
90.31
g
Nutrient
1% RDA
Zinc
0.08
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 5 g | - |
| Alcohol | - | 1 g | - |
| Ash | - | 0.39 g | - |
| Beta-Cryptoxanthin | - | 14 µg | - |
| Boron | - | 0.17 mg | - |
| Calcium | - | 40 mg | 5% |
| Carbohydrate | - | 9.5 g | 4% |
| Carotene Beta | - | 3 mg | - |
| Chloride | - | 2 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 0.3 µg | - |
| Citric acid | - | 5.5 mg | - |
| Cobalt | - | 0.1 µg | - |
| Copper | - | 0.2 mg | - |
| Fat | - | 0.3 g | - |
| Fatty monounsaturated | - | 0.01 g | - |
| Fatty polyunsaturated | - | 0.08 g | - |
| Fatty saturated | - | 0.04 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2 g | 8% |
| Fiber insoluble | - | 1.7 g | - |
| Fiber soluble | - | 0.3 g | - |
| Fluoride | - | 1.6 mg | - |
| Fructose | - | 2.4 g | - |
| Glucose | - | 2.5 g | - |
| Iodine | - | 0.3 µg | - |
| Iron | - | 0.6 mg | 4% |
| Lutein + zeaxanthin | - | 11 mg | - |
| Lycopene | - | 1 µg | - |
| Magnesium | - | 9 mg | 2% |
| Malic acid | - | 0.7 g | - |
| Manganese | - | 0.04 mg | - |
| Molybdenum | - | 0.3 µg | - |
| Nickel | - | 1.5 mg | - |
| Omega 3 | - | 0.01 g | - |
| Omega 6 | - | 0.04 g | - |
| Oxalic acid | - | 2 mg | - |
| Phosphorus | - | 22 mg | 3% |
| Potassium | - | 125 mg | 6% |
| Protein | - | 0.8 g | 2% |
| Quinic acid | - | 0.05 g | - |
| Salt | - | 0.01 g | - |
| Selenium | - | 0.2 µg | - |
| Silica | - | 1 mg | - |
| Sodium | - | 5 mg | - |
| Sucrose | - | 0.3 g | - |
| Sugar added | - | 1 g | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.04 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.1 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.19 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.08 mg | - |
| Vitamin B7 (Biotin) | - | 0.5 mg | - |
| Vitamin B9 (Folate) | - | 11 µg | - |
| Vitamin C (Ascorbic acid) | - | 50 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin D3 | - | 1 µg | - |
| Vitamin E | - | 0.19 mg | 2% |
| Vitamin K | - | 0.4 µg | 1% |
| Water | - | 90.31 g | - |
| Zinc | - | 0.08 mg | 1% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 1.5) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
1.5
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
20
Glucose peak
92
mg/dL
P+F+Fiber buffer
0.43
🛡️ Glycemic buffering in this meal
Protein (0.8 g), fat (0.3 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
7.5 g
Simple sugars: 1 g
Slowing fiber: 2 g
