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Chicken Egg Yolk

g Chicken
317 KCAL KCAL / 100g
15.5g Protein
28.2g Fat
0.3g Carbohydrates
Chicken

Chicken Egg Yolk

317 KCAL / 100g
15.5g Protein
28.2g Fat
0.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alpha Linolenic Acid 0.05 g
Ash 3.3 g
Beta-sitosterol 120 mg
Calcium 140 mg
Calories 322 kcal
Carbohydrate 0.3 g
Carotene Beta 30 mg
Cholesterol 1085 mg
Copper 0.06 mg
Docosahexaenoic Acid 0.12 g
Energy 1347 kJ
Fat 28.2 g
Fatty monounsaturated 11.7 g
Fatty polyunsaturated 3.2 g
Fatty saturated 9.6 g
Fatty trans 0.04 g
Fiber 1 g
Iodine 25 µg
Iron 2.7 mg
Lauric Acid 0.03 g
Linoleic Acid 2.7 g
Lutein + zeaxanthin 1298 mg
Magnesium 5 mg
Manganese 0.03 mg
Myristic Acid 0.3 g
Oleic Acid 10.3 g
Omega 3 0.1 g
Omega 6 3.1 g
Palmitic Acid 8.2 g
Phosphorus 390 mg
Phytosterols 140 mg
Potassium 109 mg
Protein 15.5 g
Retinol 320 µg
Salt 0.13 g
Selenium 56 µg
Sodium 51 mg
Stearic Acid 2.7 g
Sugar 0.3 g
Total Carbohydrates 0.3 g
Total Fat 28.2 g
Total Protein 15.5 g
Vitamin A 381 µg
Vitamin B1 (Thiamin) 0.14 mg
Vitamin B12 (Cobalamin) 1.9 µg
Vitamin B2 (Riboflavin) 0.46 mg
Vitamin B3 (Niacin) 0.1 mg
Vitamin B4 (Choline) 680 mg
Vitamin B5 (Pantothenic acid) 2.9 mg
Vitamin B6 (Pyridoxine) 0.29 mg
Vitamin B9 (Folate) 146 µg
Vitamin D 5.4 µg
Vitamin D3 5.4 µg
Vitamin E 2.6 mg
Vitamin K 0.3 µg
Water 48.7 g
Zinc 2.3 mg

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