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Italian Cabbage
Italian
Italian Cabbage
48 kcal / 100g ⚠️ 2 alergeny
B: 3g • T: 0g • W: 8g
White Cabbage
White Cabbage
White Cabbage
38 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 7g
Spicy Sauerkraut
Sauerkraut
Spicy Sauerkraut
25 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 4g
Red cabbage, raw
Gemüse/Gemüse Frisch
Red cabbage, raw
23 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Red cabbage, steamed (no added fat or salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Red cabbage, steamed (no added fat or salt)
21 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Napa cabbage, raw
Gemüse/Gemüse Frisch
Napa cabbage, raw
33 kcal / 100g ⚠️ 1 alergen
B: 4g • T: 0g • W: 3g
Bok choy, raw
Fisch/Meeresfische
Bok choy, raw
86 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 2g • W: 0g
Cabbage vegetables (average), raw
Gemüse/Gemüse Frisch
Cabbage vegetables (average), raw
26 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 3g
Cabbage Vegetables
Gemüse/Gemüse Gekocht (Inkl. Konserven
Cabbage Vegetables
25 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 3g
Chinese cabbage, raw
Gemüse/Gemüse Frisch
Chinese cabbage, raw
12 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 1g
Chinese cabbage, steamed (without added fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Chinese cabbage, steamed (without added fat and salt)
12 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 1g
Sauerkraut, in Edible Forms
Gemüse/Gemüse Gekocht (Inkl. Konserven
Sauerkraut, in Edible Forms
15 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 2g
Cabbage Sausage
Fleisch- Und Wurstwaren/Rohwurstware
Cabbage Sausage
362 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 32g • W: 2g
Feather Cabbage Bars, Steamed (Without Addition of Salt and Fat)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Feather Cabbage Bars, Steamed (Without Addition of Salt and Fat)
38 kcal / 100g ⚠️ 3 alergeny
B: 5g • T: 1g • W: 3g

FAQ: Frequently Asked Questions

What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.

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