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Full-Fat Cheddar Cheese
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Full-Fat Cheddar Cheese

g Full Fat Cheese
394 KCAL KCAL / 100g
27.1g Protein
31.7g Fat
0.1g Carbohydrates
Full Fat Cheese

Full-Fat Cheddar Cheese

394 KCAL / 100g
27.1g Protein
31.7g Fat
0.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 3.4 g
Beta-carotene 40 µg
Calcium 703 mg
Carbohydrate 0.1 g
Chloride 1050 mg
Cholesterol 90 mg
Copper 0.04 mg
Fat 31.7 g
Fatty monounsaturated 10.08 g
Fatty polyunsaturated 0.87 g
Fatty saturated 18.91 g
Fatty trans 1.2 g
Fiber 1 g
Folate 19 µg
Iron 0.5 mg
Lactose 0.1 g
Lutein + zeaxanthin 20 mg
Magnesium 54 mg
Manganese 0.02 mg
Omega 3 0.2 g
Omega 6 0.75 g
Phosphorus 487 mg
Potassium 81 mg
Protein 27.1 g
Protein Animal 27.1 g
Protein Plant 1 g
Retinol 280 µg
Salt 1.5 g
Selenium 14.5 µg
Sodium 598 mg
Sugar 0.1 g
Vitamin A 382 µg
Vitamin ARE 382 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 1.1 µg
Vitamin B2 (Riboflavin) 0.6 mg
Vitamin B3 (Niacin) 0.02 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.5 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin D 0.26 µg
Vitamin D3 0.26 µg
Vitamin E 0.5 mg
Vitamin K 2.4 µg
Water 36.8 g
Zinc 4.05 mg
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