181
views
Kiwi
64
KCAL / 100g
0.9g
Protein
0.52g
Fat
13.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Cryptoxanthin | 0.09 µg |
| Protein | 0.9 g |
| Total Protein | 0.9 g |
| Boron | 0.2 mg |
| Fiber | 2.1 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 1 g |
| Chloride | 1 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 7.78 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Fluoride | 1 mg |
| Phosphorus | 32 mg |
| Fructose | 4.35 g |
| Glucose | 3.6 g |
| Glicemyc Index | 50 µg |
| Iodine | 1 µg |
| Carotene Beta | 0.05 mg |
| Kcal | 61 kcal |
| KJ | 255 kJ |
| Citric acid | 0.8 mg |
| Folate | 25 µg |
| Quinic acid | 0.4 g |
| Malic acid | 0.1 g |
| Oxalic acid | 0.04 mg |
| Pantothenic acid | 0.18 mg |
| Fatty monounsaturated | 0.12 g |
| Fatty saturated | 0.12 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.25 g |
| Lutein + zeaxanthin | 0.13 mg |
| Magnesium | 15 mg |
| Manganese | 0.1 mg |
| Copper | 0.13 mg |
| Molybdenum | 1 µg |
| Nickel | 1 mg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.25 g |
| Ash | 0.89 g |
| Potassium | 290 mg |
| Sucrose | 0.7 g |
| Selenium | 0.2 µg |
| Sulfur | 1 mg |
| Starch | 0.14 g |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Theobromine | 1 mg |
| Fat | 0.52 g |
| Total Fat | 0.52 g |
| Calcium | 25 mg |
| Vitamin A | 7 µg |
| Vitamin ARE | 68 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B4 (Choline) | 7.8 mg |
| Vitamin B5 (Pantothenic acid) | 0.18 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B9 (Folate) | 0.03 µg |
| Vitamin C (Ascorbic acid) | 59 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 37.8 µg |
| Water | 83.07 g |
| Carbohydrate | 13.9 g |
| Total Carbohydrates | 13.9 g |
| Iron | 0.4 mg |
