Strawberries: Healthy & Natural Nutrition | Diets Premium Skip to main content
Strawberries
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Strawberries

41 KCAL / 100g
0.8g Protein
0.5g Fat
8.3g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alpha-Cryptoxanthin 1 µg
Beta-Cryptoxanthin 1 µg
Protein 0.8 g
Total Protein 0.8 g
Complete Protein 1 g
Protein Plant 0.8 g
Protein Animal 1 g
Boron 1 mg
Fiber 2 g
Fiber insoluble 1.3 g
Fiber soluble 0.7 g
Total sugar alcohols 1 g
Chlorine 1 mg
Cholesterol 1 mg
Chromium 1 µg
Cobalt 1 µg
Sugar 4.9 g
Sugar added 1 g
Sugar Alcohols 1 g
Simple Sugars 4.9 g
Zinc 0.08 mg
Fluoride 1 mg
Phosphorus 27 mg
Fructose 2.4 g
Galactose 1 g
Glucose 2.1 g
Glicemyc Index 40 µg
Inulin 1 g
Iodine 1 µg
Carotene Alpha 1 µg
Carotene Beta 1 mg
Kcal 32 kcal
KJ 134 kJ
Citric acid 1 mg
Folate 24 µg
Quinic acid 1 g
Malic acid 1 g
Oxalic acid 1 mg
Fatty monounsaturated 0.07 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fatty polyunsaturated 0.24 g
Lactose 1 g
Lutein + zeaxanthin 26 mg
Lycopene 1 µg
Magnesium 10 mg
Manganese 0.22 mg
Copper 0.12 mg
Molybdenum 1 µg
Insoluble fiber 1.3 g
Nickel 1 mg
Omega 3 0.07 g
Omega 6 0.15 g
Phytoene 1 µg
Phytofluene 1 µg
Ash 0.4 g
Potassium 147 mg
Soluble fiber 0.7 g
Sucrose 1.4 g
Selenium 0.4 µg
Starch 0.05 g
Sodium 1 mg
Salt 0.01 g
Tocotrienol alpha 1 mg
Tocotrienol beta 1 mg
Tocopherol beta 1 mg
Tocopherol gamma 1 mg
Fat 0.5 g
Total Fat 0.5 g
Calcium 28 mg
Vitamin A 2 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 0.3 mg
Vitamin B5 (Pantothenic acid) 0.13 mg
Vitamin B6 (Pyridoxine) 0.05 mg
Vitamin B7 (Biotin) 0 mg
Vitamin B9 (Folate) 24 µg
Vitamin C (Ascorbic acid) 60 mg
Vitamin D 1 µg
Vitamin D2 1 µg
Vitamin D3 1 µg
Vitamin E 0.12 mg
Vitamin K 2.2 µg
Water 90.95 g
Carbohydrate 8.3 g
Total Carbohydrates 8.3 g
Iron 0.8 mg

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