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1421
Tilsiter, raw milk, full fat
Base: 100g
Full Fat
Raw
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
376 kcal (1560 kJ) |
Protein / 100g
|
25,6 g |
|
Fat / 100g
|
30,2 g |
Carbs / 100g
|
0,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.09 |
Woda / 100g
|
39,6 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Tilsiter, raw milk, full fat
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Lidl
0,09 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,09 USD
100 kcal
0,02 USD
20 g protein
0,07 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Lidl
Cheapest
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Biedronka
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Dino
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Kaufland
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Netto
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Carrefour
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Auchan
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Aldi
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Rewe
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Edeka
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Walmart
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Target
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Trader Joe's
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Żabka
+22%
|
0,11 USD | 0,11 USD | 0,28 USD | 0,55 USD | 1,10 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
374
kcal
Protein
25.6g
Fat
30.2g
Carbs
0g
Bio-Analysis
Food Product
Tilsiter, raw milk, full fat
374 kcal
B: 25.6g
T: 30.2g
W: 0g
🔍
Looking for a specific mineral or vitamin?
Explore all 55 nutrients organized by category and RDA coverage.
Nutrient
Ash
4.1
g
Nutrient
Boron
20
mg
Nutrient
113% RDA
Calcium
900
mg
Nutrient
Carbohydrates
0.5
g
Nutrient
Carotene Beta
150
mg
Nutrient
Chloride
1060
mg
Nutrient
Chlorine
1060
mg
Nutrient
Cholesterol
91
mg
Nutrient
Chromium
2
µg
Nutrient
Cobalt
0.5
µg
Nutrient
Copper
0.02
mg
Nutrient
Energy
373
kJ
Nutrient
43% RDA
Fat
30.2
g
Nutrient
Fatty monounsaturated
7.1
g
Nutrient
Fatty polyunsaturated
1.4
g
Nutrient
Fatty saturated
18.1
g
Nutrient
Fatty trans
0.5
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
20
mg
Nutrient
5% RDA
Iodine
7.9
µg
Nutrient
2% RDA
Iron
0.3
mg
Nutrient
Lactose
0.5
g
Nutrient
6% RDA
Magnesium
24
mg
Nutrient
Manganese
0.02
mg
Nutrient
Molybdenum
10
µg
Nutrient
Natron
690
g
Nutrient
Nickel
5
mg
Nutrient
Omega 3
0.3
g
Nutrient
Omega 6
1.1
g
Nutrient
77% RDA
Phosphorus
540
mg
Nutrient
Phytosterols
35
mg
Nutrient
5% RDA
Potassium
100
mg
Nutrient
51% RDA
Protein
25.6
g
Nutrient
Protein Animal
25.6
g
Nutrient
Retinol
274
µg
Nutrient
Salt
1.7
g
Nutrient
36% RDA
Selenium
20
µg
Nutrient
34% RDA
Sodium
678
mg
Nutrient
1% RDA
Sugar
0.5
g
Nutrient
Sulfur
250
mg
Nutrient
36% RDA
Vitamin A
287
µg
Nutrient
Vitamin ARE
299
µg
Nutrient
Vitamin B1 (Thiamin)
0.05
mg
Nutrient
Vitamin B12 (Cobalamin)
1.33
µg
Nutrient
Vitamin B2 (Riboflavin)
0.38
mg
Nutrient
Vitamin B3 (Niacin)
0.23
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.44
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.06
mg
Nutrient
Vitamin B9 (Folate)
33
µg
Nutrient
4% RDA
Vitamin D
0.6
µg
Nutrient
Vitamin D3
0.6
µg
Nutrient
6% RDA
Vitamin E
0.7
mg
Nutrient
131% RDA
Vitamin K
98
µg
Nutrient
Water
39.6
g
Nutrient
42% RDA
Zinc
4.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 4.1 g | - |
| Boron | - | 20 mg | - |
| Calcium | - | 900 mg | 113% |
| Carbohydrates | - | 0.5 g | - |
| Carotene Beta | - | 150 mg | - |
| Chloride | - | 1060 mg | - |
| Chlorine | - | 1060 mg | - |
| Cholesterol | - | 91 mg | - |
| Chromium | - | 2 µg | - |
| Cobalt | - | 0.5 µg | - |
| Copper | - | 0.02 mg | - |
| Energy | - | 373 kJ | - |
| Fat | - | 30.2 g | 43% |
| Fatty monounsaturated | - | 7.1 g | - |
| Fatty polyunsaturated | - | 1.4 g | - |
| Fatty saturated | - | 18.1 g | - |
| Fatty trans | - | 0.5 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 20 mg | - |
| Iodine | - | 7.9 µg | 5% |
| Iron | - | 0.3 mg | 2% |
| Lactose | - | 0.5 g | - |
| Magnesium | - | 24 mg | 6% |
| Manganese | - | 0.02 mg | - |
| Molybdenum | - | 10 µg | - |
| Natron | - | 690 g | - |
| Nickel | - | 5 mg | - |
| Omega 3 | - | 0.3 g | - |
| Omega 6 | - | 1.1 g | - |
| Phosphorus | - | 540 mg | 77% |
| Phytosterols | - | 35 mg | - |
| Potassium | - | 100 mg | 5% |
| Protein | - | 25.6 g | 51% |
| Protein Animal | - | 25.6 g | - |
| Retinol | - | 274 µg | - |
| Salt | - | 1.7 g | - |
| Selenium | - | 20 µg | 36% |
| Sodium | - | 678 mg | 34% |
| Sugar | - | 0.5 g | 1% |
| Sulfur | - | 250 mg | - |
| Vitamin A | - | 287 µg | 36% |
| Vitamin ARE | - | 299 µg | - |
| Vitamin B1 (Thiamin) | - | 0.05 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.33 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.38 mg | - |
| Vitamin B3 (Niacin) | - | 0.23 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.44 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.06 mg | - |
| Vitamin B9 (Folate) | - | 33 µg | - |
| Vitamin D | - | 0.6 µg | 4% |
| Vitamin D3 | - | 0.6 µg | - |
| Vitamin E | - | 0.7 mg | 6% |
| Vitamin K | - | 98 µg | 131% |
| Water | - | 39.6 g | - |
| Zinc | - | 4.2 mg | 42% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (25.6 g), fat (30.2 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.5 g
Slowing fiber: 1 g
