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1698
Tomato Soup
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
42 kcal (177 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
1,1 g |
Carbs / 100g
|
6,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 15 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
89,0 g |
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ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Tomato Soup
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Auchan
0,24 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,24 USD
Cost per 100 kcal
0,60 USD
Cost per 20 g protein
4,80 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Auchan
1 pc / portion: 0,24 USD
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | Lowest Price |
|
Lidl
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Biedronka
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Dino
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Kaufland
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Netto
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Aldi
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Rewe
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Edeka
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Target
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Trader Joe's
1 pc / portion: 0,25 USD
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | +4% |
|
Carrefour
1 pc / portion: 0,26 USD
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | +8% |
|
Walmart
1 pc / portion: 0,26 USD
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | +8% |
|
Żabka
1 pc / portion: 0,30 USD
|
0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD | +25% |
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
40
kcal
Protein
1g
Fat
1.1g
Carbs
6.6g
Bio-Analysis
Food Product
Tomato Soup
40 kcal
B: 1g
T: 1.1g
W: 6.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 75 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
0.8
g
Nutrient
Beta-Cryptoxanthin
5
µg
Nutrient
Beta-sitosterol
3
mg
Nutrient
1% RDA
Calcium
8
mg
Nutrient
3% RDA
Carbohydrate
6.6
g
Nutrient
Carotene Beta
147
mg
Nutrient
Chlorine
330
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
1
µg
Nutrient
Citric acid
0.2
mg
Nutrient
Coffeine
1
mg
Nutrient
Copper
0.05
mg
Nutrient
Energy
39
kJ
Nutrient
2% RDA
Fat
1.1
g
Nutrient
Fatty monounsaturated
0.4
g
Nutrient
Fatty polyunsaturated
0.3
g
Nutrient
Fatty saturated
0.2
g
Nutrient
Fatty trans
1
g
Nutrient
5% RDA
Fiber
1.2
g
Nutrient
Fiber insoluble
0.9
g
Nutrient
Fiber soluble
0.3
g
Nutrient
Fructose
1.5
g
Nutrient
Glucose
1.2
g
Nutrient
Glutamic acid
0.3
g
Nutrient
Glutamine
0.15
g
Nutrient
Glycine
0.05
g
Nutrient
2% RDA
Iodine
3
µg
Nutrient
3% RDA
Iron
0.4
mg
Nutrient
Lactose
0.1
g
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
Lycopene
2573
µg
Nutrient
2% RDA
Magnesium
8
mg
Nutrient
Malic acid
0.05
g
Nutrient
Manganese
0.1
mg
Nutrient
Molybdenum
2
µg
Nutrient
Natron
410
g
Nutrient
Omega 3
0.02
g
Nutrient
Omega 6
0.25
g
Nutrient
Oxalic acid
3
mg
Nutrient
2% RDA
Phosphorus
16
mg
Nutrient
Phytosterols
5
mg
Nutrient
10% RDA
Potassium
190
mg
Nutrient
Proline
0.04
g
Nutrient
2% RDA
Protein
1
g
Nutrient
Protein Animal
0.3
g
Nutrient
Protein Plant
0.7
g
Nutrient
Quinic acid
0.01
g
Nutrient
Salt
1
g
Nutrient
1% RDA
Selenium
0.5
µg
Nutrient
15% RDA
Sodium
300
mg
Nutrient
Starch
2.5
g
Nutrient
Sucrose
0.8
g
Nutrient
7% RDA
Sugar
3.5
g
Nutrient
Sugar added
2.5
g
Nutrient
Sulfur
20
mg
Nutrient
Total Carbohydrates
6.6
g
Nutrient
Total Fat
1.1
g
Nutrient
Total sugar alcohols
1
g
Nutrient
2% RDA
Vitamin A
12
µg
Nutrient
Vitamin ARE
25
µg
Nutrient
Vitamin B1 (Thiamin)
0.03
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.6
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.2
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.06
mg
Nutrient
Vitamin B7 (Biotin)
0.5
mg
Nutrient
Vitamin B9 (Folate)
6
µg
Nutrient
Vitamin C (Ascorbic acid)
7
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
187% RDA
Vitamin K
140
µg
Nutrient
Water
89
g
Nutrient
2% RDA
Zinc
0.2
mg
| Name | global.category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 0.8 g | - |
| Beta-Cryptoxanthin | - | 5 µg | - |
| Beta-sitosterol | - | 3 mg | - |
| Calcium | - | 8 mg | 1% |
| Carbohydrate | - | 6.6 g | 3% |
| Carotene Beta | - | 147 mg | - |
| Chlorine | - | 330 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 1 µg | - |
| Citric acid | - | 0.2 mg | - |
| Coffeine | - | 1 mg | - |
| Copper | - | 0.05 mg | - |
| Energy | - | 39 kJ | - |
| Fat | - | 1.1 g | 2% |
| Fatty monounsaturated | - | 0.4 g | - |
| Fatty polyunsaturated | - | 0.3 g | - |
| Fatty saturated | - | 0.2 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1.2 g | 5% |
| Fiber insoluble | - | 0.9 g | - |
| Fiber soluble | - | 0.3 g | - |
| Fructose | - | 1.5 g | - |
| Glucose | - | 1.2 g | - |
| Glutamic acid | - | 0.3 g | - |
| Glutamine | - | 0.15 g | - |
| Glycine | - | 0.05 g | - |
| Iodine | - | 3 µg | 2% |
| Iron | - | 0.4 mg | 3% |
| Lactose | - | 0.1 g | - |
| Lutein + zeaxanthin | - | 10 mg | - |
| Lycopene | - | 2573 µg | - |
| Magnesium | - | 8 mg | 2% |
| Malic acid | - | 0.05 g | - |
| Manganese | - | 0.1 mg | - |
| Molybdenum | - | 2 µg | - |
| Natron | - | 410 g | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 0.25 g | - |
| Oxalic acid | - | 3 mg | - |
| Phosphorus | - | 16 mg | 2% |
| Phytosterols | - | 5 mg | - |
| Potassium | - | 190 mg | 10% |
| Proline | - | 0.04 g | - |
| Protein | - | 1 g | 2% |
| Protein Animal | - | 0.3 g | - |
| Protein Plant | - | 0.7 g | - |
| Quinic acid | - | 0.01 g | - |
| Salt | - | 1 g | - |
| Selenium | - | 0.5 µg | 1% |
| Sodium | - | 300 mg | 15% |
| Starch | - | 2.5 g | - |
| Sucrose | - | 0.8 g | - |
| Sugar | - | 3.5 g | 7% |
| Sugar added | - | 2.5 g | - |
| Sulfur | - | 20 mg | - |
| Total Carbohydrates | - | 6.6 g | - |
| Total Fat | - | 1.1 g | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 12 µg | 2% |
| Vitamin ARE | - | 25 µg | - |
| Vitamin B1 (Thiamin) | - | 0.03 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.6 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.2 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.06 mg | - |
| Vitamin B7 (Biotin) | - | 0.5 mg | - |
| Vitamin B9 (Folate) | - | 6 µg | - |
| Vitamin C (Ascorbic acid) | - | 7 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 140 µg | 187% |
| Water | - | 89 g | - |
| Zinc | - | 0.2 mg | 2% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
56 min
•
Glucose: ~92 mg/dL
•
Insulin: 12.7 µIU/mL
Glycemic Load
GL
1
/ serving
Net carbohydrates:
5.9g
Glycemic Index
IG
15
/ 100
Peak glucose concentration
~92 mg/dL
Estimated peak time:
56 min
Fat and fiber buffer
-6% of peak
Slowing dietary fiber:
0.7g
Clinical insights:
Balanced glycemic profile with a gentle glucose curve. Provides optimal balance between energy availability and metabolic stability.
