Tomato Soup: Healthy, Low-Calorie & Nutrient-Rich | Diets Premium Skip to main content
Tomato Soup
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Tomato Soup Low-Calorie Meal Antioxidants

Tomato Soup

40 KCAL / 100g
1g Protein
1.1g Fat
6.6g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Beta-Cryptoxanthin 5 µg
Beta-sitosterol 3 mg
Protein 1 g
Total Protein 1 g
Protein Plant 0.7 g
Protein Animal 0.3 g
Fiber 1.2 g
Fiber insoluble 0.9 g
Fiber soluble 0.3 g
Total sugar alcohols 1 g
Chlorine 330 mg
Cholesterol 1 mg
Chromium 1 µg
Sugar 3.5 g
Sugar added 2.5 g
Zinc 0.2 mg
Energy 39 kJ
Phytosterols 5 mg
Phosphorus 16 mg
Fructose 1.5 g
Glycine 0.05 g
Glucose 1.2 g
Glutamine 0.15 g
Glicemyc Index 38 µg
Iodine 3 µg
Carotene Beta 147 mg
Kcal 37 kcal
KJ 163 kJ
Coffeine 1 mg
Citric acid 0.2 mg
Glutamic acid 0.3 g
Quinic acid 0.01 g
Malic acid 0.05 g
Oxalic acid 3 mg
Fatty monounsaturated 0.4 g
Fatty saturated 0.2 g
Fatty trans 1 g
Fatty polyunsaturated 0.3 g
Lactose 0.1 g
Lutein + zeaxanthin 10 mg
Lycopene 2573 µg
Magnesium 8 mg
Manganese 0.1 mg
Copper 0.05 mg
Molybdenum 2 µg
Natron 410 g
Omega 3 0.02 g
Omega 6 0.25 g
Ash 0.8 g
Potassium 190 mg
Proline 0.04 g
Sucrose 0.8 g
Selenium 0.5 µg
Sulfur 20 mg
Starch 2.5 g
Sodium 300 mg
Salt 1 g
Fat 1.1 g
Total Fat 1.1 g
Calcium 8 mg
Vitamin A 12 µg
Vitamin ARE 25 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.6 mg
Vitamin B5 (Pantothenic acid) 0.2 mg
Vitamin B6 (Pyridoxine) 0.06 mg
Vitamin B7 (Biotin) 0.5 mg
Vitamin B9 (Folate) 6 µg
Vitamin C (Ascorbic acid) 7 mg
Vitamin D 1 µg
Vitamin E 0.5 mg
Vitamin K 140 µg
Water 89 g
Carbohydrate 6.6 g
Total Carbohydrates 6.6 g
Iron 0.4 mg

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