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Veal Meat (Average excl. Offal, Cutlet), Raw
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Veal Meat (Average excl. Offal, Cutlet), Raw

g Veal Meat Cutlet Offal Raw
132 KCAL KCAL / 100g
21.1g Protein
4.8g Fat
1g Carbohydrates
Veal Meat Cutlet Offal Raw

Veal Meat (Average excl. Offal, Cutlet), Raw

132 KCAL / 100g
21.1g Protein
4.8g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.2 g
Alpha-Cryptoxanthin 1 µg
Arginine 1.4 g
Ash 1 g
Aspartic acid 1.8 g
Beta-Cryptoxanthin 1 µg
Beta-Glucan 1 g
Boron 0.01 mg
Calcium 9.7 mg
Calories 130 kcal
Carbohydrate 1 g
Carotene Beta 5 mg
Chloride 100 mg
Chlorine 68 mg
Cholesterol 71 mg
Chromium 0 µg
Cobalt 0.01 µg
Complete Protein 21.1 g
Copper 0.06 mg
Cysteine 0.3 g
Energy 544 kJ
Fat 4.8 g
Fatty monounsaturated 2 g
Fatty polyunsaturated 0.5 g
Fatty saturated 1.9 g
Fatty trans 0.1 g
Fiber 1 g
Fluoride 0.01 mg
Glicemyc Index 1 µg
Glutamic acid 3.1 g
Glutamine 1.2 g
Glycine 1.1 g
Histidine 0.7 g
Hydroxyproline 0.1 g
Iodine 1.3 µg
Iron 1.1 mg
Isoleucine 1 g
Leucine 1.7 g
Lutein + zeaxanthin 15 mg
Lycopene 1 µg
Lysine 1.8 g
Magnesium 22 mg
Manganese 0.01 mg
Methionine 0.5 g
Molybdenum 0.01 µg
Natron 66 g
Nickel 0 mg
Nitrogen 3.4 g
Omega 3 0.05 g
Omega 6 0.4 g
Phenylalanine 0.8 g
Phosphorus 200 mg
Phytosterols 15 mg
Potassium 350 mg
Proline 1 g
Protein 21.1 g
Protein Animal 21.1 g
Protein Plant 1 g
Retinol 5 µg
Salt 0.2 g
Saturated Fatty Acids 1.9 g
Selenium 16 µg
Serine 0.8 g
Silica 0.1 mg
Sodium 50 mg
Sugar 1 g
Sugar added 1 g
Sulfur 220 mg
Taurine 40 mg
Threonine 0.9 g
Total Carbohydrates 1 g
Total Fat 4.8 g
Total Protein 21.1 g
Total sugar alcohols 1 g
Tryptophan 0.25 g
Tyrosine 0.7 g
Valine 1.1 g
Vitamin A 5 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.47 µg
Vitamin B2 (Riboflavin) 0.23 mg
Vitamin B3 (Niacin) 8.27 mg
Vitamin B4 (Choline) 90 mg
Vitamin B5 (Pantothenic acid) 1.4 mg
Vitamin B6 (Pyridoxine) 0.45 mg
Vitamin B7 (Biotin) 2.5 mg
Vitamin B9 (Folate) 10.1 µg
Vitamin C (Ascorbic acid) 0.7 mg
Vitamin D 2.5 µg
Vitamin D3 2.5 µg
Vitamin E 0.2 mg
Vitamin K 340 µg
Water 74.1 g
Zinc 2.6 mg
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