1 photo
1670
Mozzarella Chairman
Base: 100g
Mozzarella
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
256 kcal (1060 kJ) |
Protein / 100g
|
19,5 g |
|
Fat / 100g
|
19,5 g |
Carbs / 100g
|
0,7 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.82 |
Woda / 100g
|
58,8 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Mozzarella Chairman
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,79 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,79 USD
100 kcal
0,31 USD
20 g protein
0,81 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,79 USD | 0,79 USD | 1,98 USD | 3,95 USD | 7,90 USD | |
|
Netto
+1%
|
0,80 USD | 0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
|
Kaufland
+3%
|
0,81 USD | 0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Aldi
+3%
|
0,81 USD | 0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Dino
+3%
|
0,81 USD | 0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Biedronka
+3%
|
0,81 USD | 0,81 USD | 2,03 USD | 4,05 USD | 8,10 USD | |
|
Rewe
+4%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Edeka
+4%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Lidl
+4%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Target
+4%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Trader Joe's
+4%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
|
Walmart
+6%
|
0,84 USD | 0,84 USD | 2,10 USD | 4,20 USD | 8,40 USD | |
|
Carrefour
+8%
|
0,85 USD | 0,85 USD | 2,13 USD | 4,25 USD | 8,50 USD | |
|
Żabka
+23%
|
0,97 USD | 0,97 USD | 2,43 USD | 4,85 USD | 9,70 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
256
kcal
Protein
19.5g
Fat
19.5g
Carbs
0.7g
Bio-Analysis
Food Product
Mozzarella Chairman
256 kcal
B: 19.5g
T: 19.5g
W: 0.7g
🔍
Looking for a specific mineral or vitamin?
Explore all 55 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.3
g
Nutrient
43% RDA
Calcium
340
mg
Nutrient
Calories
260
kcal
Nutrient
Carbohydrate
0.7
g
Nutrient
Carotene Beta
130
mg
Nutrient
Chloride
810
mg
Nutrient
Chlorine
810
mg
Nutrient
Cholesterol
46
mg
Nutrient
Chromium
1
µg
Nutrient
Cobalt
0.5
µg
Nutrient
Copper
0.03
mg
Nutrient
Energy
1088
kJ
Nutrient
28% RDA
Fat
19.5
g
Nutrient
Fatty monounsaturated
6
g
Nutrient
Fatty polyunsaturated
0.7
g
Nutrient
Fatty saturated
11.4
g
Nutrient
Fatty trans
0.3
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
10
mg
Nutrient
3% RDA
Iodine
4.8
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
0.7
g
Nutrient
3% RDA
Magnesium
10
mg
Nutrient
Manganese
0.01
mg
Nutrient
Molybdenum
5
µg
Nutrient
Natron
140
g
Nutrient
Omega 3
0.2
g
Nutrient
Omega 6
0.6
g
Nutrient
50% RDA
Phosphorus
350
mg
Nutrient
2% RDA
Potassium
30
mg
Nutrient
39% RDA
Protein
19.5
g
Nutrient
Protein Animal
19.5
g
Nutrient
Protein Plant
1
g
Nutrient
Retinol
183
µg
Nutrient
Salt
0.4
g
Nutrient
22% RDA
Selenium
12
µg
Nutrient
9% RDA
Sodium
180
mg
Nutrient
1% RDA
Sugar
0.7
g
Nutrient
Sulfur
200
mg
Nutrient
Total Carbohydrates
0.7
g
Nutrient
Total Fat
19.5
g
Nutrient
24% RDA
Vitamin A
194
µg
Nutrient
Vitamin ARE
205
µg
Nutrient
Vitamin B1 (Thiamin)
0.03
mg
Nutrient
Vitamin B12 (Cobalamin)
1.4
µg
Nutrient
Vitamin B2 (Riboflavin)
0.27
mg
Nutrient
Vitamin B3 (Niacin)
0.4
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.14
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.07
mg
Nutrient
Vitamin B9 (Folate)
16
µg
Nutrient
2% RDA
Vitamin D
0.3
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
11% RDA
Vitamin K
8
µg
Nutrient
Water
58.8
g
Nutrient
26% RDA
Zinc
2.6
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.3 g | - |
| Calcium | - | 340 mg | 43% |
| Calories | - | 260 kcal | - |
| Carbohydrate | - | 0.7 g | - |
| Carotene Beta | - | 130 mg | - |
| Chloride | - | 810 mg | - |
| Chlorine | - | 810 mg | - |
| Cholesterol | - | 46 mg | - |
| Chromium | - | 1 µg | - |
| Cobalt | - | 0.5 µg | - |
| Copper | - | 0.03 mg | - |
| Energy | - | 1088 kJ | - |
| Fat | - | 19.5 g | 28% |
| Fatty monounsaturated | - | 6 g | - |
| Fatty polyunsaturated | - | 0.7 g | - |
| Fatty saturated | - | 11.4 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 10 mg | - |
| Iodine | - | 4.8 µg | 3% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 0.7 g | - |
| Magnesium | - | 10 mg | 3% |
| Manganese | - | 0.01 mg | - |
| Molybdenum | - | 5 µg | - |
| Natron | - | 140 g | - |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 0.6 g | - |
| Phosphorus | - | 350 mg | 50% |
| Potassium | - | 30 mg | 2% |
| Protein | - | 19.5 g | 39% |
| Protein Animal | - | 19.5 g | - |
| Protein Plant | - | 1 g | - |
| Retinol | - | 183 µg | - |
| Salt | - | 0.4 g | - |
| Selenium | - | 12 µg | 22% |
| Sodium | - | 180 mg | 9% |
| Sugar | - | 0.7 g | 1% |
| Sulfur | - | 200 mg | - |
| Total Carbohydrates | - | 0.7 g | - |
| Total Fat | - | 19.5 g | - |
| Vitamin A | - | 194 µg | 24% |
| Vitamin ARE | - | 205 µg | - |
| Vitamin B1 (Thiamin) | - | 0.03 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.4 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.27 mg | - |
| Vitamin B3 (Niacin) | - | 0.4 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.14 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.07 mg | - |
| Vitamin B9 (Folate) | - | 16 µg | - |
| Vitamin D | - | 0.3 µg | 2% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 8 µg | 11% |
| Water | - | 58.8 g | - |
| Zinc | - | 2.6 mg | 26% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
41
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (19.5 g), fat (19.5 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.7 g
Slowing fiber: 1 g
