Muesli Mixture of Cereals with Fruit and Nuts, Sugared
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Dairy Products
Low-Fat Dairy
High-protein
Muesli Mixture of Cereals with Fruit and Nuts, Sugared
345
KCAL / 100g
11.4g
Protein
5.6g
Fat
62.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.4 g |
| Protein Plant | 9.9 g |
| Protein Animal | 1.5 g |
| Fiber | 7.5 g |
| Fiber insoluble | 5 g |
| Fiber soluble | 2.5 g |
| Chlorine | 140 mg |
| Cholesterol | 1 mg |
| Sugar | 10.6 g |
| Sugar added | 8.5 g |
| Zinc | 2.3 mg |
| Phosphorus | 310 mg |
| Fructose | 2.5 g |
| Glucose | 2 g |
| Glicemyc Index | 55 µg |
| Iodine | 2.1 µg |
| Carotene Beta | 39 mg |
| Kcal | 375 kcal |
| KJ | 1570 kJ |
| Fatty monounsaturated | 2.2 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 2.1 g |
| Lactose | 0.1 g |
| Magnesium | 94 mg |
| Manganese | 1.2 mg |
| Copper | 0.3 mg |
| Natron | 46 g |
| Omega 3 | 0.3 g |
| Omega 6 | 1.8 g |
| Ash | 1.7 g |
| Potassium | 300 mg |
| Sucrose | 4.5 g |
| Selenium | 15 µg |
| Starch | 45 g |
| Sodium | 45 mg |
| Salt | 0.1 g |
| Fat | 5.6 g |
| Calcium | 45 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 7 µg |
| Vitamin B1 (Thiamin) | 0.35 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 2.02 mg |
| Vitamin B5 (Pantothenic acid) | 0.71 mg |
| Vitamin B6 (Pyridoxine) | 0.17 mg |
| Vitamin B7 (Biotin) | 10 mg |
| Vitamin B9 (Folate) | 48.7 µg |
| Vitamin C (Ascorbic acid) | 1.4 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 1 mg |
| Vitamin K | 390 µg |
| Water | 11.5 g |
| Carbohydrate | 62.2 g |
| Iron | 3.1 mg |