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Quark Puff Pastry (with Butter), Unbaked
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Quark Puff Pastry (with Butter), Unbaked

g Cottage Cheese Cheese-topped Puff Pastry Butter
399 KCAL KCAL / 100g
7.1g Protein
28.3g Fat
29g Carbohydrates
Cottage Cheese Cheese-topped Puff Pastry Butter

Quark Puff Pastry (with Butter), Unbaked

399 KCAL / 100g
7.1g Protein
28.3g Fat
29g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.5 g
Beta-sitosterol 10 mg
Boron 50 mg
Calcium 38 mg
Carbohydrate 29 g
Carotene Beta 118 mg
Chloride 800 mg
Chlorine 520 mg
Cholesterol 78 mg
Chromium 2 µg
Cobalt 0.2 µg
Copper 0.04 mg
Fat 28.3 g
Fatty monounsaturated 6.6 g
Fatty polyunsaturated 1.6 g
Fatty saturated 16.8 g
Fatty trans 0.8 g
Fiber 1.5 g
Fiber insoluble 1.2 g
Fiber soluble 0.3 g
Fluoride 15 mg
Fructose 0.2 g
Glicemyc Index 60 µg
Glucose 0.3 g
Iodine 3.2 µg
Iron 0.6 mg
Lactose 0.8 g
Lutein + zeaxanthin 15 mg
Magnesium 16 mg
Manganese 0.05 mg
Molybdenum 5 µg
Natron 330 g
Nickel 2 mg
Omega 3 0.1 g
Omega 6 1.3 g
Phosphorus 89 mg
Phytosterols 15 mg
Potassium 90 mg
Protein 7.1 g
Protein Animal 6.5 g
Protein Plant 0.6 g
Retinol 270 µg
Salt 0.8 g
Selenium 3 µg
Sodium 200 mg
Starch 25 g
Sucrose 0.6 g
Sugar 1.3 g
Sugar added 0.5 g
Sulfur 50 mg
Total sugar alcohols 1 g
Vitamin A 280 µg
Vitamin ARE 290 µg
Vitamin B1 (Thiamin) 0.09 mg
Vitamin B12 (Cobalamin) 0.12 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 0.22 mg
Vitamin B4 (Choline) 20 mg
Vitamin B5 (Pantothenic acid) 0.27 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B9 (Folate) 11.7 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.4 µg
Vitamin D3 0.4 µg
Vitamin E 0.5 mg
Vitamin K 110 µg
Water 34.8 g
Zinc 0.6 mg
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