199
views
Samosa
Fried Foods
Savory Snacks
Samosa, Fried
376
KCAL / 100g
6.2g
Protein
25.3g
Fat
30.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.2 g |
| Total Protein | 6.2 g |
| Fiber | 3.5 g |
| Fiber insoluble | 2.5 g |
| Fiber soluble | 1 g |
| Chlorine | 530 mg |
| Chloride | 850 mg |
| Cholesterol | 15 mg |
| Sugar | 2.2 g |
| Sugar added | 1 g |
| Zinc | 0.6 mg |
| Phosphorus | 88 mg |
| Glicemyc Index | 50 µg |
| Iodine | 2.7 µg |
| Carotene Beta | 127 mg |
| Kcal | 380 kcal |
| KJ | 1590 kJ |
| Fatty monounsaturated | 12.9 g |
| Fatty saturated | 7.9 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 3.3 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 26 mg |
| Manganese | 0.25 mg |
| Copper | 0.12 mg |
| Natron | 330 g |
| Omega 3 | 0.3 g |
| Omega 6 | 3 g |
| Ash | 2.9 g |
| Potassium | 200 mg |
| Selenium | 0.9 µg |
| Starch | 25.6 g |
| Sodium | 330 mg |
| Salt | 0.8 g |
| Fat | 25.3 g |
| Total Fat | 25.3 g |
| Calcium | 15 mg |
| Vitamin A | 11 µg |
| Vitamin ARE | 21 µg |
| Vitamin B1 (Thiamin) | 0.18 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.36 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B9 (Folate) | 21.9 µg |
| Vitamin C (Ascorbic acid) | 9.8 mg |
| Vitamin D | 0.2 µg |
| Vitamin D3 | 0.2 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 230 µg |
| Water | 34.8 g |
| Carbohydrate | 30.8 g |
| Total Carbohydrates | 30.8 g |
| Iron | 1.1 mg |