229
views
Raclette Cheese
Melting Cheese
Swiss Cheese
Raclette Cheese
362
KCAL / 100g
25.9g
Protein
27.9g
Fat
1.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 25 mg |
| Protein | 25.9 g |
| Complete Protein | 25.9 g |
| Protein Animal | 25.9 g |
| Boron | 0.1 mg |
| Kwas masłowy | 0.3 g |
| Fiber | 1 g |
| Capric Acid | 0.2 g |
| Caprylic Acid | 0.1 g |
| Chlorine | 1100 mg |
| Chloride | 1100 mg |
| Cholesterol | 84 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 0.1 g |
| Zinc | 3.9 mg |
| Phytosterols | 30 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 490 mg |
| Iodine | 11 µg |
| Carotene Beta | 100 mg |
| Casein | 20.5 g |
| Kcal | 386 kcal |
| Campesterol | 3 g |
| KJ | 1615 kJ |
| Alpha Linolenic Acid | 0.3 g |
| Arachidic Acid | 0.2 g |
| Citric acid | 100 mg |
| Erucic Acid | 0.01 g |
| Gondoic Acid | 0.1 g |
| Linoleic Acid | 1.1 g |
| Oleic Acid | 6.2 g |
| Acidity | 15 g |
| Fatty monounsaturated | 6.5 g |
| Fatty saturated | 16.7 g |
| Fatty trans | 0.8 g |
| Fatty polyunsaturated | 1.3 g |
| Lactose | 0.1 g |
| Lauric Acid | 0.3 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 27 mg |
| Manganese | 0.02 mg |
| Copper | 0.1 mg |
| Molybdenum | 0.02 µg |
| Myristic Acid | 1.5 g |
| Natron | 730 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 1.1 g |
| Palmitic Acid | 10.5 g |
| Ash | 3.9 g |
| Potassium | 120 mg |
| Retinol | 255 µg |
| Selenium | 12 µg |
| Sulfur | 230 mg |
| Stearic Acid | 9.5 g |
| Stigmasterol | 1 g |
| Sodium | 600 mg |
| Salt | 1.8 g |
| Taurine | 12 mg |
| Fat | 27.9 g |
| Calcium | 670 mg |
| Vitamin A | 264 µg |
| Vitamin ARE | 272 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 1.55 µg |
| Vitamin B2 (Riboflavin) | 0.29 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.25 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 49 µg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 70 µg |
| Water | 41.4 g |
| Carbohydrate | 1.8 g |
| Iron | 0.1 mg |