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Dried Parsley
57
KCAL / 100g
4.4g
Protein
0.4g
Fat
9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4.4 g |
| Fiber | 4.2 g |
| Cholesterol | 1 mg |
| Sugar | 0.85 g |
| Zinc | 0.98 mg |
| Phosphorus | 84 mg |
| Kcal | 292 kcal |
| KJ | 1221 kJ |
| Folate | 152 µg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.19 g |
| Lutein + zeaxanthin | 13610 mg |
| Magnesium | 69 mg |
| Manganese | 0.42 mg |
| Copper | 0.61 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.16 g |
| Ash | 9.8 g |
| Potassium | 695 mg |
| Sucrose | 0.1 g |
| Sodium | 39 mg |
| Salt | 0.1 g |
| Fat | 0.4 g |
| Calcium | 193 mg |
| Vitamin A | 902 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B2 (Riboflavin) | 0.28 mg |
| Vitamin B3 (Niacin) | 1.4 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin C (Ascorbic acid) | 177.7 mg |
| Vitamin E | 3.16 mg |
| Vitamin K | 1640 µg |
| Water | 8.5 g |
| Carbohydrate | 9 g |
| Iron | 5 mg |
| Beta-carotene | 11000 µg |
