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Fish Burger
Seafood
Protein-Rich Food
Burger with fish
259
KCAL / 100g
12.2g
Protein
11.5g
Fat
26.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.2 g |
| Protein Plant | 1.7 g |
| Protein Animal | 10.5 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 0.1 g |
| Chlorine | 650 mg |
| Chloride | 650 mg |
| Cholesterol | 26 mg |
| Chromium | 12 µg |
| Cobalt | 0.5 µg |
| Sugar | 3.9 g |
| Sugar added | 1.5 g |
| Zinc | 0.6 mg |
| Fluoride | 20 mg |
| Phosphorus | 140 mg |
| Glicemyc Index | 55 µg |
| Iodine | 12 µg |
| Carotene Beta | 10 mg |
| Kcal | 247 kcal |
| KJ | 1034 kJ |
| Fatty monounsaturated | 2.9 g |
| Fatty saturated | 4.9 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 3 g |
| Lactose | 0.3 g |
| Magnesium | 22 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 10 µg |
| Natron | 440 g |
| Omega 3 | 0.3 g |
| Omega 6 | 2.5 g |
| Ash | 2.3 g |
| Potassium | 150 mg |
| Retinol | 8 µg |
| Selenium | 25 µg |
| Sulfur | 150 mg |
| Starch | 22.5 g |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Taurine | 30 mg |
| Fat | 11.5 g |
| Calcium | 55 mg |
| Vitamin A | 9 µg |
| Vitamin ARE | 10 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.83 µg |
| Vitamin B3 (Niacin) | 0.63 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 23.3 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 2 mg |
| Vitamin K | 210 µg |
| Water | 46.1 g |
| Carbohydrate | 26.7 g |
| Iron | 0.5 mg |