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Anchovy
Fish Paste
Umami Flavor
Anchovy paste
272
KCAL / 100g
19.8g
Protein
21.3g
Fat
0.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.8 g |
| Total Protein | 19.8 g |
| Protein Plant | 1 g |
| Protein Animal | 19.8 g |
| Boron | 1 mg |
| Fiber | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 6000 mg |
| Chloride | 9600 mg |
| Cholesterol | 57 mg |
| Chromium | 0.5 µg |
| Cobalt | 1 µg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 1.3 mg |
| Fluoride | 1 mg |
| Phosphorus | 210 mg |
| Glicemyc Index | 1 µg |
| Iodine | 25 µg |
| Carotene Beta | 13 mg |
| Kcal | 262 kcal |
| KJ | 1096 kJ |
| Fatty monounsaturated | 13.8 g |
| Fatty saturated | 4 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 170 mg |
| Manganese | 0.05 mg |
| Copper | 0.1 mg |
| Molybdenum | 1 µg |
| Natron | 7720 g |
| Nickel | 1 mg |
| Omega 3 | 1.8 g |
| Omega 6 | 0.3 g |
| Ash | 1 g |
| Potassium | 247 mg |
| Retinol | 9 µg |
| Selenium | 36.5 µg |
| Sodium | 1160 mg |
| Salt | 19 g |
| Taurine | 1 mg |
| Fat | 21.3 g |
| Total Fat | 21.3 g |
| Calcium | 220 mg |
| Vitamin A | 10 µg |
| Vitamin ARE | 11 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 15.68 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 2.93 mg |
| Vitamin B4 (Choline) | 75 mg |
| Vitamin B5 (Pantothenic acid) | 0.47 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Witamine B8 (Inositol) | 1 mg |
| Vitamin B9 (Folate) | 12 µg |
| Vitamin C (Ascorbic acid) | 0.4 mg |
| Vitamin D | 1.3 µg |
| Vitamin D3 | 1.3 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 190 µg |
| Water | 58.7 g |
| Carbohydrate | 0.2 g |
| Total Carbohydrates | 0.2 g |
| Iron | 2.1 mg |