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Eggs stuffed with mushrooms
Eggs stuffed with mushrooms
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Eggs stuffed with mushrooms

Eggs Stuffed Champignon Mushrooms
Specification & Key Parameters
11 parameter
Parameter Value Parameter Value
Preparation time
~
Number of portions
2
Cena (Lidl)
$1.57
Cost of one portion
$0.79
Number of ingredients needed for preparation
5
Total calories
805
Calories per 1 portion
403 kcal
Amount of protein per portion
23g
Amount of fat per portion
29g
Amount of carbohydrates per portion
13g
Amount of fiber per portion
~

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Ingredients

Ingredients

Calculate for portions:
Whole Chicken Eggs (S)

Whole Chicken Eggs (S)

#Chicken Eggs #Gluten-free #Lactose-Free #High-protein #Low-carb
2.5 Piece (2.5 Piece (162.5 g)) • 227 kcal • $0.45
Egg
B: 20.3g
T: 15.8g
W: 1g
227 kcal
Onion

Onion

#Onion #Vegan #Vegetarian #Gluten-free #Lactose-Free
0.5 Piece (0.5 Piece (75 g)) • 32 kcal • $0.08
Onion
B: 0.9g
T: 0.1g
W: 7g
32 kcal
Fresh Mushrooms

Fresh Mushrooms

#Mushrooms #Fresh #Vegan #Vegetarian #Gluten-free
50 Gram (50 Gram) • 12 kcal • $0.09
Mushroom
B: 1.4g
T: 0.2g
W: 1.3g
12 kcal
Light Mayonnaise

Light Mayonnaise

#Mayonnaise #Lighter #Light
40 Gram (40 Gram) • 113 kcal • $0.15
Egg Mustard Sulphites Rapeseed Milk
B: 0.3g
T: 10.8g
W: 3.6g
113 kcal
Butter

Butter

#Butter
2.5 Gram (2.5 Gram) • 19 kcal • $0.03
Milk Lactose
B: 0g
T: 2.1g
W: 0g
19 kcal

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Eggs stuffed with mushrooms

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Aldi
0,72 € / 1 portion
Calculate for portions:
Select supermarket chain
Cost of one portion ( 1 portion ) 0,72 €
100 kcal 0,18 €
20 g protein 0,63 €
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 1 portion 1 portion 2 portions 4 portions Find store on map & calculate route
Aldi Cheapest
0,72 € 0,72 € 1,44 € 2,88 €
Lidl +1%
0,73 € 0,73 € 1,46 € 2,92 €
Tesco +10%
0,79 € 0,79 € 1,58 € 3,16 €
Carrefour +13%
0,81 € 0,81 € 1,62 € 3,24 €
SPAR +17%
0,84 € 0,84 € 1,68 € 3,36 €

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Recipe preparation steps

1
Jajka gotujemy na twardo. Gdy będą gotowe obieramy ze skorupki i kroimy na połowy. Z każdej wydrążamy żółtka, które wkładamy do miski aby czekały na resztę przyjaciół. Kroimy pieczarki na mniejsze kawałki i cebulę w kostkę. Następnie podsmażamy je na maśle. Żółtka gnieciemy widelcem i dodajemy wystudzone pieczarki wraz z cebulą. Aby wszystko scalić w całość dodajemy majonez i mieszamy. Po uzyskaniu jednolitej konsystencji wracamy do naszych białek jaj. W wcześniej wydrążone dziury nakładamy naszą masę, którą przyrządziliśmy przed chwilą. Aby uzyskać pełnię smaku należy dać się oswoić produktom w lodówce przez kilka minut. Smacznego! Przepis przesłany przez: MyszkaKochaRahimaUwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Contains allergens 8
Egg Onion Mushroom Mustard Sulphites Rapeseed Milk Lactose

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (1 portion)

Calculate for portions:
Macronutrient Distribution 1 portion
403 kcal
Protein
22.8g
Fat
28.9g
Carbs
12.9g
Eggs stuffed with mushrooms
Bio-Analysis Recipe

Eggs stuffed with mushrooms

403 kcal B: 22.8g T: 28.9g W: 12.9g
Glycemic Load
IG 65 ŁG 17
Moderate
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 59 nutrients organized by category and RDA coverage.

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diet.schema.glucose_curve.title

Calculate for portions:
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 11 µU/mL 15 µU/mL 16 µU/mL 14 µU/mL 11 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 93 mg/dL 97 mg/dL 99 mg/dL 97 mg/dL 93 mg/dL 90 mg/dL 87 mg/dL 86 mg/dL 99 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 5.8) promotes stable blood glucose with a gentle peak around 99 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
5.8 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
65
Glucose peak
99
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (22.8 g), fat (28.9 g), and dietary fiber (4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 8.9 g
Simple sugars: 6.5 g Slowing fiber: 4 g
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