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Strawberries
Strawberries
Strawberries
41 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 8g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g T: 10g W: 56g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g T: 13g W: 66g
Popcorn
Salzige Snacks/Sonstige Salzige Snacks
Popcorn
337 kcal / 100g ⚠️ 2 alergeny
B: 12g T: 4g W: 63g
Pastry Dough (with Butter), Unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Pastry Dough (with Butter), Unbaked
372 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 21g W: 39g
Rye flour, whole grain, cracked, type 1800
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Rye flour, whole grain, cracked, type 1800
309 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 2g W: 63g
Root and tuber vegetables, cooked (without addition of fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Root and tuber vegetables, cooked (without addition of fat and salt)
32 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 7g
Coconut drinks, natural, enriched with calcium and vitamins
Milch Und Milchprodukte/Milchersatzprodukte
Coconut drinks, natural, enriched with calcium and vitamins
22 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 3g
Schoggibrötli
Süssigkeiten/Sonstige Süsse Backwaren
Schoggibrötli
362 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 14g W: 50g
Kohlrabi, raw
Gemüse/Gemüse Frisch
Kohlrabi, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 4g
Cabbage vegetables (average), raw
Gemüse/Gemüse Frisch
Cabbage vegetables (average), raw
26 kcal / 100g ⚠️ 1 alergen
B: 2g T: 0g W: 3g
Viennese, cooked
Fleisch- Und Wurstwaren/Brühwurstware
Viennese, cooked
220 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 18g W: 1g
Chinese cabbage, raw
Gemüse/Gemüse Frisch
Chinese cabbage, raw
12 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 1g
Dried Fruits
Früchte/Früchte Getrocknet
Dried Fruits
262 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 1g W: 61g
Wheat Flour, White, Type 400
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Wheat Flour, White, Type 400
340 kcal / 100g ⚠️ 2 alergeny
B: 12g T: 1g W: 71g
Mango, raw
Früchte/Früchte Frisch
Mango, raw
65 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 14g
Almond Drink, Nature, Enriched with Calcium and Vitamins
Milch Und Milchprodukte/Milchersatzprodukte
Almond Drink, Nature, Enriched with Calcium and Vitamins
33 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 3g W: 1g
Surimi
Fisch/Fischerzeugnisse
Surimi
125 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 5g W: 12g
White Cabbage, Steamed (without Addition of Fat and Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
White Cabbage, Steamed (without Addition of Fat and Salt)
29 kcal / 100g ⚠️ 1 alergen
B: 1g T: 1g W: 5g
White Cabbage, Steamed (Without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
White Cabbage, Steamed (Without Addition of Salt)
28 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 4g
Unmatched Dry Cornmeal
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mais
Unmatched Dry Cornmeal
340 kcal / 100g ⚠️ 1 alergen
B: 9g T: 1g W: 74g
Honey (Blood Honey)
Süssigkeiten/Konfitüren Und Süsse Brotaufstriche
Honey (Blood Honey)
307 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 76g
Beef, Breast, Raw
Fleisch Und Innereien/Rind
Beef, Breast, Raw
189 kcal / 100g ⚠️ 1 alergen
B: 19g T: 13g W: 0g
Yeast, Steamed (without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Yeast, Steamed (without Addition of Salt)
62 kcal / 100g ⚠️ 1 alergen
B: 4g T: 0g W: 11g
Parmesan
Milch Und Milchprodukte/Hartkäse
Parmesan
401 kcal / 100g ⚠️ 2 alergeny
B: 31g T: 31g W: 0g
Pantli
Fleisch- Und Wurstwaren/Rohwurstware
Pantli
553 kcal / 100g ⚠️ 3 alergeny
B: 22g T: 51g W: 1g
Grated Cheese
Milch Und Milchprodukte/Hartkäse
Grated Cheese
406 kcal / 100g ⚠️ 2 alergeny
B: 29g T: 32g W: 0g
Lentils, Whole, Boiled (Without Addition of Fat and Salt)
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Hülsenfrüchte
Lentils, Whole, Boiled (Without Addition of Fat and Salt)
102 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 1g W: 16g
Apple Juice
Früchte/Fruchtsäfte;Alkoholfreie Getränke/Frucht- Und Gemüsesäfte
Apple Juice
49 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 12g
Flax Seeds
Flaxseeds
Flax Seeds
479 kcal / 100g ⚠️ 1 alergen
B: 21g T: 42g W: 4g
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FAQ: Frequently Asked Questions

Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.

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