1 photo
1787
Schoggibrötli
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
366 kcal (1540 kJ) |
Protein / 100g
|
8,6 g |
|
Fat / 100g
|
14,3 g |
Carbs / 100g
|
49,7 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 62 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
25,2 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Schoggibrötli
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Netto
0,37 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,37 USD
100 kcal
0,10 USD
20 g protein
0,86 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Netto
Cheapest
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Walmart
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
362
kcal
Protein
8.6g
Fat
14.3g
Carbs
49.7g
Bio-Analysis
Food Product
Schoggibrötli
362 kcal
B: 8.6g
T: 14.3g
W: 49.7g
🔍
Looking for a specific mineral or vitamin?
Explore all 107 nutrients organized by category and RDA coverage.
Nutrient
Acidity
0.5
g
Nutrient
Alanine
0.25
g
Nutrient
Alcohol
1
g
Nutrient
Arginine
0.3
g
Nutrient
Ash
2.2
g
Nutrient
Aspartic acid
0.6
g
Nutrient
Beta-Glucan
0.1
g
Nutrient
Boron
0.1
mg
Nutrient
13% RDA
Calcium
100
mg
Nutrient
19% RDA
Carbohydrate
49.7
g
Nutrient
Carotene Beta
33
mg
Nutrient
Chloride
1200
mg
Nutrient
Chlorine
800
mg
Nutrient
Cholesterol
20
mg
Nutrient
Chromium
5
µg
Nutrient
Citric acid
20
mg
Nutrient
Cobalt
0.5
µg
Nutrient
Copper
0.15
mg
Nutrient
Cysteine
0.1
g
Nutrient
Dietary Fiber
2.8
g
Nutrient
Erythritol
1
g
Nutrient
20% RDA
Fat
14.3
g
Nutrient
Fatty monounsaturated
4.1
g
Nutrient
Fatty polyunsaturated
0.9
g
Nutrient
Fatty saturated
8.5
g
Nutrient
Fatty trans
0.2
g
Nutrient
Fiber insoluble
2.1
g
Nutrient
Fiber soluble
0.7
g
Nutrient
Fluoride
10
mg
Nutrient
Folate
21.6
µg
Nutrient
Fructose
3.5
g
Nutrient
Glucose
3.8
g
Nutrient
Glutamic acid
1.2
g
Nutrient
Glycine
0.2
g
Nutrient
Histidine
0.2
g
Nutrient
Hydroxyproline
0.05
g
Nutrient
Inulin
0.1
g
Nutrient
1% RDA
Iodine
1.1
µg
Nutrient
9% RDA
Iron
1.3
mg
Nutrient
Isoleucine
0.35
g
Nutrient
Lactose
1.2
g
Nutrient
Leucine
0.6
g
Nutrient
Lignin
1
g
Nutrient
Lutein + zeaxanthin
20
mg
Nutrient
Lycopene
1
µg
Nutrient
Lysine
0.4
g
Nutrient
9% RDA
Magnesium
34
mg
Nutrient
Malic acid
10
g
Nutrient
Maltodextrins
0.5
g
Nutrient
Manganese
0.25
mg
Nutrient
Methionine
0.15
g
Nutrient
Molybdenum
10
µg
Nutrient
Natron
530
g
Nutrient
Nickel
5
mg
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
0.8
g
Nutrient
Oxalic acid
5
mg
Nutrient
Phenylalanine
0.35
g
Nutrient
23% RDA
Phosphorus
160
mg
Nutrient
Phytosterols
15
mg
Nutrient
9% RDA
Potassium
180
mg
Nutrient
Proline
0.3
g
Nutrient
17% RDA
Protein
8.6
g
Nutrient
Quinic acid
2
g
Nutrient
Retinol
66
µg
Nutrient
Salt
1.3
g
Nutrient
16% RDA
Selenium
8.5
µg
Nutrient
Serine
0.35
g
Nutrient
Silica
1
mg
Nutrient
26% RDA
Sodium
520
mg
Nutrient
Sorbitol
1
g
Nutrient
Starch
33.4
g
Nutrient
Sucrose
7.8
g
Nutrient
33% RDA
Sugar
16.3
g
Nutrient
Sugar added
12
g
Nutrient
Sulfur
120
mg
Nutrient
Taurine
1
mg
Nutrient
Theobromine
120
mg
Nutrient
Threonine
0.3
g
Nutrient
Tocopherol beta
0.02
mg
Nutrient
Tocopherol gamma
0.2
mg
Nutrient
Tocotrienol alpha
0.01
mg
Nutrient
Total sugar alcohols
1
g
Nutrient
Tryptophan
0.12
g
Nutrient
Tyrosine
0.25
g
Nutrient
Valine
0.4
g
Nutrient
9% RDA
Vitamin A
69
µg
Nutrient
Vitamin ARE
71
µg
Nutrient
Vitamin B1 (Thiamin)
0.12
mg
Nutrient
Vitamin B12 (Cobalamin)
0.05
µg
Nutrient
Vitamin B2 (Riboflavin)
0.21
mg
Nutrient
Vitamin B3 (Niacin)
0.51
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.35
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.1
mg
Nutrient
Vitamin B7 (Biotin)
2
mg
Nutrient
Vitamin B9 (Folate)
21.6
µg
Nutrient
Vitamin C (Ascorbic acid)
0.9
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
Vitamin D2
1
µg
Nutrient
Vitamin D3
0.1
µg
Nutrient
7% RDA
Vitamin E
0.8
mg
Nutrient
413% RDA
Vitamin K
310
µg
Nutrient
Water
25.2
g
Nutrient
Witamine B8 (Inositol)
5
mg
Nutrient
Xylitol
1
g
Nutrient
11% RDA
Zinc
1.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 0.5 g | - |
| Alanine | - | 0.25 g | - |
| Alcohol | - | 1 g | - |
| Arginine | - | 0.3 g | - |
| Ash | - | 2.2 g | - |
| Aspartic acid | - | 0.6 g | - |
| Beta-Glucan | - | 0.1 g | - |
| Boron | - | 0.1 mg | - |
| Calcium | - | 100 mg | 13% |
| Carbohydrate | - | 49.7 g | 19% |
| Carotene Beta | - | 33 mg | - |
| Chloride | - | 1200 mg | - |
| Chlorine | - | 800 mg | - |
| Cholesterol | - | 20 mg | - |
| Chromium | - | 5 µg | - |
| Citric acid | - | 20 mg | - |
| Cobalt | - | 0.5 µg | - |
| Copper | - | 0.15 mg | - |
| Cysteine | - | 0.1 g | - |
| Dietary Fiber | - | 2.8 g | - |
| Erythritol | - | 1 g | - |
| Fat | - | 14.3 g | 20% |
| Fatty monounsaturated | - | 4.1 g | - |
| Fatty polyunsaturated | - | 0.9 g | - |
| Fatty saturated | - | 8.5 g | - |
| Fatty trans | - | 0.2 g | - |
| Fiber insoluble | - | 2.1 g | - |
| Fiber soluble | - | 0.7 g | - |
| Fluoride | - | 10 mg | - |
| Folate | - | 21.6 µg | - |
| Fructose | - | 3.5 g | - |
| Glucose | - | 3.8 g | - |
| Glutamic acid | - | 1.2 g | - |
| Glycine | - | 0.2 g | - |
| Histidine | - | 0.2 g | - |
| Hydroxyproline | - | 0.05 g | - |
| Inulin | - | 0.1 g | - |
| Iodine | - | 1.1 µg | 1% |
| Iron | - | 1.3 mg | 9% |
| Isoleucine | - | 0.35 g | - |
| Lactose | - | 1.2 g | - |
| Leucine | - | 0.6 g | - |
| Lignin | - | 1 g | - |
| Lutein + zeaxanthin | - | 20 mg | - |
| Lycopene | - | 1 µg | - |
| Lysine | - | 0.4 g | - |
| Magnesium | - | 34 mg | 9% |
| Malic acid | - | 10 g | - |
| Maltodextrins | - | 0.5 g | - |
| Manganese | - | 0.25 mg | - |
| Methionine | - | 0.15 g | - |
| Molybdenum | - | 10 µg | - |
| Natron | - | 530 g | - |
| Nickel | - | 5 mg | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 0.8 g | - |
| Oxalic acid | - | 5 mg | - |
| Phenylalanine | - | 0.35 g | - |
| Phosphorus | - | 160 mg | 23% |
| Phytosterols | - | 15 mg | - |
| Potassium | - | 180 mg | 9% |
| Proline | - | 0.3 g | - |
| Protein | - | 8.6 g | 17% |
| Quinic acid | - | 2 g | - |
| Retinol | - | 66 µg | - |
| Salt | - | 1.3 g | - |
| Selenium | - | 8.5 µg | 16% |
| Serine | - | 0.35 g | - |
| Silica | - | 1 mg | - |
| Sodium | - | 520 mg | 26% |
| Sorbitol | - | 1 g | - |
| Starch | - | 33.4 g | - |
| Sucrose | - | 7.8 g | - |
| Sugar | - | 16.3 g | 33% |
| Sugar added | - | 12 g | - |
| Sulfur | - | 120 mg | - |
| Taurine | - | 1 mg | - |
| Theobromine | - | 120 mg | - |
| Threonine | - | 0.3 g | - |
| Tocopherol beta | - | 0.02 mg | - |
| Tocopherol gamma | - | 0.2 mg | - |
| Tocotrienol alpha | - | 0.01 mg | - |
| Total sugar alcohols | - | 1 g | - |
| Tryptophan | - | 0.12 g | - |
| Tyrosine | - | 0.25 g | - |
| Valine | - | 0.4 g | - |
| Vitamin A | - | 69 µg | 9% |
| Vitamin ARE | - | 71 µg | - |
| Vitamin B1 (Thiamin) | - | 0.12 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.05 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.21 mg | - |
| Vitamin B3 (Niacin) | - | 0.51 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.35 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.1 mg | - |
| Vitamin B7 (Biotin) | - | 2 mg | - |
| Vitamin B9 (Folate) | - | 21.6 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.9 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin D2 | - | 1 µg | - |
| Vitamin D3 | - | 0.1 µg | - |
| Vitamin E | - | 0.8 mg | 7% |
| Vitamin K | - | 310 µg | 413% |
| Water | - | 25.2 g | - |
| Witamine B8 (Inositol) | - | 5 mg | - |
| Xylitol | - | 1 g | - |
| Zinc | - | 1.1 mg | 11% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 29.1) may trigger a pronounced glucose peak (~141 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
29.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
141
mg/dL
P+F+Fiber buffer
0.55
🛡️ Glycemic buffering in this meal
Protein (8.6 g), fat (14.3 g), and dietary fiber (2.8 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
46.9 g
Simple sugars: 16.3 g
Slowing fiber: 2.8 g
