Wheat Flour, White, Type 400
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Spinach
Puff Pastry
Baked Goods
Wheat Flour, White, Type 400
340
KCAL / 100g
11.5g
Protein
1.1g
Fat
71g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.35 g |
| Alcohol | 1 g |
| Arginine | 0.4 g |
| Nitrate | 0.5 mg |
| Beta-Glucan | 0.1 g |
| Beta-sitosterol | 20 mg |
| Betaine | 0.5 mg |
| Protein | 11.5 g |
| Total Protein | 11.5 g |
| Complete Protein | 1 g |
| Protein Plant | 11.5 g |
| Protein Animal | 1 g |
| Boron | 0.2 mg |
| Kwas masłowy | 1 g |
| Fiber | 2.4 g |
| Fiber insoluble | 1.92 g |
| Fiber soluble | 0.48 g |
| Capric Acid | 1 g |
| Caprylic Acid | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 50 mg |
| Chloride | 80 mg |
| Cholesterol | 1 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 0.3 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Cystine | 0.24 g |
| Dihomo Gamma Linolenic Acid | 1 g |
| Bicarbonate | 1 mg |
| Erythritol | 1 g |
| Phenylalanine | 0.5 g |
| Phytosterols | 25 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 62 mg |
| Fructose | 0.05 g |
| Galactose | 1 g |
| Glycine | 0.35 g |
| Glucose | 0.05 g |
| Glutamine | 3.9 g |
| Histidine | 0.25 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 70 µg |
| Inulin | 1 g |
| Isoleucine | 0.4 g |
| Iodine | 0.7 µg |
| Carotene Alpha | 1 µg |
| Carotene Beta | 1 mg |
| Casein | 1 g |
| Silica | 1.5 mg |
| Alpha Linolenic Acid | 0.02 g |
| Arachidonic Acid | 1 g |
| Arachidic Acid | 1 g |
| Aspartic acid | 0.5 g |
| Citric acid | 1 mg |
| Docosahexaenoic Acid | 1 g |
| Eicosapentaenoic Acid | 1 g |
| Elaidic Acid | 1 g |
| Erucic Acid | 1 g |
| Glutamic acid | 3.3 g |
| Gondoic Acid | 1 g |
| Quinic acid | 1 g |
| Linoleic Acid | 0.55 g |
| Malic acid | 1 g |
| Oxalic acid | 0.01 mg |
| Oleic Acid | 0.1 g |
| Acidity | 1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 1 g |
| Lauric Acid | 1 g |
| Leucine | 0.75 g |
| Lignin | 1 g |
| Lysine | 0.28 g |
| Lutein | 0.22 µg |
| Lutein + zeaxanthin | 20 mg |
| Lycopene | 1 µg |
| Magnesium | 14 mg |
| Maltodextrins | 1 g |
| Maltose | 1 g |
| Manganese | 0.7 mg |
| Methionine | 0.17 g |
| Copper | 0.1 mg |
| Molybdenum | 0.01 µg |
| Myristic Acid | 1 g |
| Natron | 1.5 g |
| Nickel | 0.01 mg |
| Nitrogen | 1.84 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.55 g |
| Omega 9 | 0.1 g |
| Palmitic Acid | 0.25 g |
| Polyols | 1 g |
| Ash | 0.5 g |
| Potassium | 40 mg |
| Proline | 1.2 g |
| Raffinose | 1 g |
| Retinol | 1 µg |
| Sucrose | 0.2 g |
| Selenium | 2.3 µg |
| Serine | 0.5 g |
| Sulphate | 1 mg |
| Sulfur | 110 mg |
| Starch | 70.7 g |
| Sorbitol | 1 g |
| Stachyose | 1 g |
| Stearic Acid | 0.03 g |
| Sodium | 7 mg |
| Salt | 0.02 g |
| Taurine | 1 mg |
| Theobromine | 1 mg |
| Threonine | 0.3 g |
| Tryptophan | 0.13 g |
| Tyrosine | 0.3 g |
| Fat | 1.1 g |
| Total Fat | 1.1 g |
| Valine | 0.45 g |
| Calcium | 5 mg |
| Verbascose | 1 g |
| Vitamin A | 1 µg |
| Vitamin ARE | 1 µg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.32 mg |
| Vitamin B4 (Choline) | 25 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Witamine B8 (Inositol) | 20 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin D2 | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 170 µg |
| Water | 12.5 g |
| Carbohydrate | 71 g |
| Total Carbohydrates | 71 g |
| Xylitol | 1 g |
| Zeaxanthin | 1 µg |
| Iron | 0.6 mg |