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Seafood
Fish
Lean Protein
White Cabbage, Steamed (Without Addition of Salt)
28
KCAL / 100g
1.3g
Protein
0.6g
Fat
4.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.04 g |
| Alcohol | 1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 0.04 g |
| Beta-Glucan | 0.1 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-sitosterol | 8 mg |
| Protein | 1.3 g |
| Total Protein | 1.3 g |
| Complete Protein | 0.1 g |
| Protein Plant | 1.2 g |
| Protein Animal | 0.1 g |
| Boron | 0.1 mg |
| Brassicasterol | 0.1 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Capric Acid | 1 g |
| Caprylic Acid | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 24 mg |
| Chloride | 35 mg |
| Cholesterol | 1 mg |
| Choline | 10 mg |
| Chromium | 0.5 µg |
| Cobalt | 0.1 µg |
| Sugar | 4 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Simple Sugars | 4 g |
| Zinc | 0.1 mg |
| Cysteine | 0.01 g |
| Delta-5-avenasterol | 0.1 mg |
| Energy | 105 kJ |
| Phenylalanine | 0.04 g |
| Phytosterols | 10 mg |
| Fluoride | 1 mg |
| Phosphorus | 27 mg |
| Fructose | 1.2 g |
| Galactose | 0.1 g |
| Glycine | 0.03 g |
| Glucose | 1.1 g |
| Glutamine | 0.08 g |
| Histidine | 0.02 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 32 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.04 g |
| Iodine | 2.9 µg |
| Calories | 25 kcal |
| Carotene Beta | 21 mg |
| Kcal | 25 kcal |
| Campesterol | 1 g |
| KJ | 105 kJ |
| Silica | 1 mg |
| Alpha Linolenic Acid | 0.01 g |
| Arachidonic Acid | 1 g |
| Aspartic acid | 0.1 g |
| Citric acid | 20 mg |
| Docosahexaenoic Acid | 1 g |
| Eicosapentaenoic Acid | 1 g |
| Glutamic acid | 0.12 g |
| Quinic acid | 5 g |
| Linoleic Acid | 0.05 g |
| Malic acid | 15 g |
| Oxalic acid | 10 mg |
| Oleic Acid | 0.15 g |
| Acidity | 0.1 g |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 1 g |
| Lauric Acid | 1 g |
| Leucine | 0.06 g |
| Lysine | 0.05 g |
| Lutein | 40 µg |
| Lutein + zeaxanthin | 40 mg |
| Lycopene | 1 µg |
| Magnesium | 8.7 mg |
| Maltodextrins | 1 g |
| Maltose | 0.1 g |
| Manganese | 0.16 mg |
| Methionine | 0.01 g |
| Copper | 0.02 mg |
| Molybdenum | 2 µg |
| Myristic Acid | 1 g |
| Natron | 4.1 g |
| Insoluble fiber | 1.7 g |
| Nickel | 1 mg |
| Nitrogen | 0.02 g |
| Omega 3 | 0.06 g |
| Omega 6 | 0.08 g |
| Omega 9 | 0.15 g |
| Palmitic Acid | 0.03 g |
| Ph | 6.5 µg |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Polyols | 1 g |
| Ash | 0.7 g |
| Potassium | 170 mg |
| Proline | 0.03 g |
| Soluble fiber | 0.8 g |
| Sucrose | 1.7 g |
| Selenium | 4.2 µg |
| Serine | 0.03 g |
| Sulfur | 30 mg |
| Starch | 0.2 g |
| Sorbitol | 1 g |
| Stearic Acid | 0.01 g |
| Stigmasterol | 1 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Taurine | 1 mg |
| Theobromine | 1 mg |
| TFA 18:2 t | 0.1 mg |
| Threonine | 0.03 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.02 g |
| Fat | 0.6 g |
| Saturated Fatty Acids | 0.3 g |
| Total Fat | 0.6 g |
| Valine | 0.04 g |
| Calcium | 50 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.16 mg |
| Vitamin B5 (Pantothenic acid) | 0.17 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 27.3 µg |
| Vitamin C (Ascorbic acid) | 31 mg |
| Vitamin D | 1 µg |
| Vitamin D2 | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 200 µg |
| Water | 90.4 g |
| Carbohydrate | 4.4 g |
| Carbohydrates other | 0.3 g |
| Total Carbohydrates | 4.4 g |
| Xylitol | 1 g |
| Zeaxanthin | 1 µg |
| Iron | 0.2 mg |