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Hemp Oil
Healthy Fats
Omega-3 Fatty Acids
Yeast, Steamed (without Addition of Salt)
62
KCAL / 100g
4.3g
Protein
0.2g
Fat
10.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Glucan | 0.2 g |
| Protein | 4.3 g |
| Complete Protein | 2.8 g |
| Total Protein | 4.3 g |
| Protein Plant | 4.3 g |
| Protein Animal | 1 g |
| Boron | 0.05 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Total sugar alcohols | 1 g |
| Chlorine | 32 mg |
| Chloride | 32 mg |
| Cholesterol | 1 mg |
| Chromium | 1.2 µg |
| Cobalt | 0.3 µg |
| Sugar | 5.4 g |
| Sugar added | 1 g |
| Zinc | 0.3 mg |
| Energy | 251 kJ |
| Ergothionine | 0.3 mg |
| Fluoride | 2 mg |
| Phosphorus | 86 mg |
| Fructose | 1.2 g |
| Galactose | 0.1 g |
| Glucose | 2.1 g |
| Glutamine | 0.3 g |
| Glicemyc Index | 35 µg |
| Inulin | 0.1 g |
| Iodine | 4.3 µg |
| Calories | 60 kcal |
| Carotene Beta | 265 mg |
| Fatty monounsaturated | 0.05 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 0 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 1 g |
| Lutein | 15 µg |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 31 mg |
| Maltose | 0.2 g |
| Manganese | 0.03 mg |
| Copper | 0.12 mg |
| Molybdenum | 1.5 µg |
| Natron | 3.9 g |
| Insoluble fiber | 1.7 g |
| Nickel | 1.2 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Ash | 2.4 g |
| Potassium | 150 mg |
| Soluble fiber | 0.8 g |
| Sucrose | 1.8 g |
| Selenium | 2.3 µg |
| Sulfur | 31 mg |
| Starch | 3.5 g |
| Sodium | 2.5 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Total Fat | 0.2 g |
| Calcium | 22 mg |
| Vitamin A | 22 µg |
| Vitamin ARE | 44 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 2.45 mg |
| Vitamin B4 (Choline) | 10 mg |
| Vitamin B5 (Pantothenic acid) | 0.4 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Vitamin B8 (Inositol) | 5 mg |
| Vitamin B9 (Folate) | 14.7 µg |
| Vitamin C (Ascorbic acid) | 31.8 mg |
| Vitamin D | 0.2 µg |
| Vitamin D2 | 0.05 µg |
| Vitamin D3 | 0.15 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 290 µg |
| Water | 79.3 g |
| Carbohydrate | 10.8 g |
| Total Carbohydrates | 10.8 g |
| Iron | 1.8 mg |