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Instant Dry Yeast
Yeast
Instant Dry Yeast
301 kcal / 100g ⚠️ 1 alergen
B: 44g T: 6g W: 19g
Fresh or Dried Dill
Caraway
Fresh or Dried Dill
39 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 0g W: 6g
Rokpol Full-Fat Cheese (Year-Round)
Full Fat
Rokpol Full-Fat Cheese (Year-Round)
366 kcal / 100g ⚠️ 3 alergeny
B: 23g T: 31g W: 0g
Fat Edam Cheese
Cheese
Fat Edam Cheese
315 kcal / 100g ⚠️ 3 alergeny
B: 26g T: 23g W: 0g
Homogenized Quark, Strawberry
Cottage Cheese
Homogenized Quark, Strawberry
162 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 11g W: 3g
Chicken Liver
Chicken
Chicken Liver
136 kcal / 100g ⚠️ 2 alergeny
B: 19g T: 6g W: 1g
Pig Liver
Liver
Pig Liver
129 kcal / 100g ⚠️ 3 alergeny
B: 22g T: 3g W: 3g
Dried Apples
Apples
Dried Apples
277 kcal / 100g ⚠️ 1 alergen
B: 2g T: 2g W: 62g
Grenade
Nutrition
Grenade
92 kcal / 100g ⚠️ 1 alergen
B: 2g T: 1g W: 19g
Ginger
Ginger
Ginger
85 kcal / 100g ⚠️ 1 alergen
B: 2g T: 1g W: 18g
Cherry Tomatoes
Nutrition
Cherry Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 4g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g T: 10g W: 56g
Beetroot
Beetroot
Beetroot
46 kcal / 100g ⚠️ 1 alergen
B: 2g T: 0g W: 10g
Vanilla Pudding Without Sugar
Unsweetened
Vanilla Pudding Without Sugar
102 kcal / 100g ⚠️ 2 alergeny
B: 0g T: 1g W: 23g
Popcorn (Corn Kernels)
Popcorn
Popcorn (Corn Kernels)
376 kcal / 100g ⚠️ 1 alergen
B: 9g T: 5g W: 74g
Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Pumpkin Seeds
582 kcal / 100g ⚠️ 3 alergeny
B: 25g T: 46g W: 18g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g T: 13g W: 66g
Energy Drink Original
Boissons
Energy Drink Original
48 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 1g W: 9g
<span>Crisp Orange Soda</span>, <span>Crisp Orange</span>
Soda
<span>Crisp Orange Soda</span>, <span>Crisp Orange</span>
66 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 13g
Strawberry banana flavored low-fat yogurt, strawberry banana
Yogurt
Strawberry banana flavored low-fat yogurt, strawberry banana
76 kcal / 100g ⚠️ 3 alergeny
B: 4g T: 2g W: 12g
Kiwi
Pre-Packaged Fruit & Vegetables
Kiwi
64 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 14g
Dark Chocolate, 60–69% Cacao Solids
Sweets
Dark Chocolate, 60–69% Cacao Solids
579 kcal / 100g ⚠️ 3 alergeny
B: 6g T: 38g W: 52g
Mortadella
Fleisch- Und Wurstwaren/Brühwurstware
Mortadella
313 kcal / 100g ⚠️ 3 alergeny
B: 16g T: 27g W: 1g
Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 6g
Pig, Lever, Raw
Fleisch Und Innereien/Schwein
Pig, Lever, Raw
131 kcal / 100g ⚠️ 3 alergeny
B: 21g T: 5g W: 1g
Poulet, leg, with skin, fried (without addition of fat and salt)
Fleisch Und Innereien/Geflügel
Poulet, leg, with skin, fried (without addition of fat and salt)
188 kcal / 100g ⚠️ 3 alergeny
B: 24g T: 10g W: 0g
Cereal Flakes (Cut)
Brote;Flocken Und Frühstückscerealien/Flocken;Kleie Und Keime
Cereal Flakes (Cut)
328 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 3g W: 64g
Molasses, molasses syrup
Süssigkeiten/Konfitüren Und Süsse Brotaufstriche
Molasses, molasses syrup
275 kcal / 100g ⚠️ 1 alergen
B: 1g T: 0g W: 67g
Rye flour, whole grain, cracked, type 1800
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Rye flour, whole grain, cracked, type 1800
309 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 2g W: 63g
Root and tuber vegetables, cooked (without addition of fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Root and tuber vegetables, cooked (without addition of fat and salt)
32 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 7g
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FAQ: Frequently Asked Questions

Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.

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