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Chicken Liver

g Chicken Liver
136 KCAL KCAL / 100g
19.1g Protein
6.3g Fat
0.6g Carbohydrates
Chicken Liver

Chicken Liver

136 KCAL / 100g
19.1g Protein
6.3g Fat
0.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.3 g
Beta-carotene 10000 µg
Calcium 10 mg
Carbohydrate 0.6 g
Cholesterol 564 mg
Copper 0.5 mg
Fat 6.3 g
Fatty monounsaturated 1.9 g
Fatty polyunsaturated 1.4 g
Fatty saturated 1.7 g
Fatty trans 0.1 g
Fiber 1 g
Folate 560 µg
Iron 11.6 mg
Lutein + zeaxanthin 800 mg
Magnesium 23 mg
Omega 3 0.1 g
Omega 6 1.2 g
Pantothenic acid 6.8 mg
Phosphorus 290 mg
Potassium 270 mg
Protein 19.1 g
Salt 0.2 g
Selenium 90 µg
Sodium 71 mg
Sugar 0.6 g
Vitamin A 16880 µg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B12 (Cobalamin) 16.6 µg
Vitamin B2 (Riboflavin) 0.9 mg
Vitamin B3 (Niacin) 8.5 mg
Vitamin B4 (Choline) 290 mg
Vitamin B6 (Pyridoxine) 0.9 mg
Vitamin C (Ascorbic acid) 13 mg
Vitamin D 1.2 µg
Vitamin E 0.6 mg
Vitamin K 0.3 µg
Water 72.7 g
Zinc 4 mg
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