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Homogenized Quark, Strawberry
162
KCAL / 100g
12.7g
Protein
11g
Fat
3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.7 g |
| Fiber | 0.2 g |
| Cholesterol | 35 mg |
| Sugar | 2.5 g |
| Zinc | 0.4 mg |
| Phosphorus | 120 mg |
| Iodine | 2 µg |
| Kcal | 173 kcal |
| KJ | 724 kJ |
| Pantothenic acid | 0.3 mg |
| Fatty monounsaturated | 2.8 g |
| Fatty saturated | 7.2 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 2.3 g |
| Magnesium | 10 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.3 g |
| Ash | 0.8 g |
| Potassium | 110 mg |
| Selenium | 1 µg |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Fat | 11 g |
| Calcium | 80 mg |
| Vitamin A | 30 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 1 µg |
| Water | 72 g |
| Carbohydrate | 3 g |
| Iron | 0.1 mg |
| Beta-carotene | 10 µg |