Mortadella: Keto-Friendly & High-Protein Snack | Diets Premium Skip to main content
Mortadella
205 views

Mortadella

313 KCAL / 100g
16.1g Protein
27.3g Fat
0.8g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 16.1 g
Total Protein 16.1 g
Protein Animal 16.1 g
Fiber 1 g
Chlorine 1240 mg
Chloride 1240 mg
Cholesterol 75 mg
Chromium 10 µg
Sugar 0.8 g
Sugar added 1 g
Zinc 1.3 mg
Phosphorus 170 mg
Fructose 1 g
Glucose 0.4 g
Glicemyc Index 28 µg
Iodine 1.5 µg
Kcal 316 kcal
KJ 1322 kJ
Folate 3.1 µg
Pantothenic acid 0.49 mg
Fatty monounsaturated 12.4 g
Fatty saturated 10.2 g
Fatty trans 0.1 g
Fatty polyunsaturated 2.8 g
Lactose 1 g
Lutein + zeaxanthin 10 mg
Magnesium 13 mg
Manganese 0.02 mg
Copper 0.06 mg
Molybdenum 10 µg
Natron 840 g
Omega 3 0.1 g
Omega 6 2.5 g
Ash 3.5 g
Potassium 250 mg
Retinol 5 µg
Sucrose 0.4 g
Selenium 18 µg
Sulfur 210 mg
Starch 1 g
Sodium 840 mg
Salt 2.1 g
Taurine 40 mg
Fat 27.3 g
Total Fat 27.3 g
Calcium 3.9 mg
Vitamin A 5 µg
Vitamin ARE 5 µg
Vitamin B1 (Thiamin) 0.37 mg
Vitamin B12 (Cobalamin) 1.08 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 3.05 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 0.49 mg
Vitamin B6 (Pyridoxine) 0.2 mg
Vitamin B7 (Biotin) 3 mg
Vitamin B9 (Folate) 3.1 µg
Vitamin C (Ascorbic acid) 25.5 mg
Vitamin D 0.5 µg
Vitamin E 0.5 mg
Vitamin K 100 µg
Water 55.7 g
Carbohydrate 0.8 g
Total Carbohydrates 0.8 g
Iron 0.9 mg

Scan this QR code to access this page quickly on your mobile device.

QR Code