1 photo
1332
Mortadella
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
314 kcal (1300 kJ) |
Protein / 100g
|
16,1 g |
|
Fat / 100g
|
27,3 g |
Carbs / 100g
|
0,8 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
55,7 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Mortadella
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Netto
0,37 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,37 USD
100 kcal
0,12 USD
20 g protein
0,46 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Netto
Cheapest
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Auchan
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Lidl
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Walmart
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
313
kcal
Protein
16.1g
Fat
27.3g
Carbs
0.8g
Bio-Analysis
Food Product
Mortadella
313 kcal
B: 16.1g
T: 27.3g
W: 0.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 61 nutrients organized by category and RDA coverage.
Nutrient
Ash
3.5
g
Nutrient
1% RDA
Calcium
3.9
mg
Nutrient
Carbohydrate
0.8
g
Nutrient
Chloride
1240
mg
Nutrient
Chlorine
1240
mg
Nutrient
Cholesterol
75
mg
Nutrient
Chromium
10
µg
Nutrient
Copper
0.06
mg
Nutrient
39% RDA
Fat
27.3
g
Nutrient
Fatty monounsaturated
12.4
g
Nutrient
Fatty polyunsaturated
2.8
g
Nutrient
Fatty saturated
10.2
g
Nutrient
Fatty trans
0.1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Folate
3.1
µg
Nutrient
Fructose
1
g
Nutrient
Glucose
0.4
g
Nutrient
1% RDA
Iodine
1.5
µg
Nutrient
6% RDA
Iron
0.9
mg
Nutrient
Lactose
1
g
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
4% RDA
Magnesium
13
mg
Nutrient
Manganese
0.02
mg
Nutrient
Molybdenum
10
µg
Nutrient
Natron
840
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
2.5
g
Nutrient
Pantothenic acid
0.49
mg
Nutrient
24% RDA
Phosphorus
170
mg
Nutrient
13% RDA
Potassium
250
mg
Nutrient
32% RDA
Protein
16.1
g
Nutrient
Protein Animal
16.1
g
Nutrient
Retinol
5
µg
Nutrient
Salt
2.1
g
Nutrient
33% RDA
Selenium
18
µg
Nutrient
42% RDA
Sodium
840
mg
Nutrient
Starch
1
g
Nutrient
Sucrose
0.4
g
Nutrient
2% RDA
Sugar
0.8
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
210
mg
Nutrient
Taurine
40
mg
Nutrient
Total Carbohydrates
0.8
g
Nutrient
Total Fat
27.3
g
Nutrient
1% RDA
Vitamin A
5
µg
Nutrient
Vitamin ARE
5
µg
Nutrient
Vitamin B1 (Thiamin)
0.37
mg
Nutrient
Vitamin B12 (Cobalamin)
1.08
µg
Nutrient
Vitamin B2 (Riboflavin)
0.12
mg
Nutrient
Vitamin B3 (Niacin)
3.05
mg
Nutrient
Vitamin B4 (Choline)
70
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.49
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.2
mg
Nutrient
Vitamin B7 (Biotin)
3
mg
Nutrient
Vitamin B9 (Folate)
3.1
µg
Nutrient
Vitamin C (Ascorbic acid)
25.5
mg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
133% RDA
Vitamin K
100
µg
Nutrient
Water
55.7
g
Nutrient
13% RDA
Zinc
1.3
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 3.5 g | - |
| Calcium | - | 3.9 mg | 1% |
| Carbohydrate | - | 0.8 g | - |
| Chloride | - | 1240 mg | - |
| Chlorine | - | 1240 mg | - |
| Cholesterol | - | 75 mg | - |
| Chromium | - | 10 µg | - |
| Copper | - | 0.06 mg | - |
| Fat | - | 27.3 g | 39% |
| Fatty monounsaturated | - | 12.4 g | - |
| Fatty polyunsaturated | - | 2.8 g | - |
| Fatty saturated | - | 10.2 g | - |
| Fatty trans | - | 0.1 g | - |
| Fiber | - | 1 g | 4% |
| Folate | - | 3.1 µg | - |
| Fructose | - | 1 g | - |
| Glucose | - | 0.4 g | - |
| Iodine | - | 1.5 µg | 1% |
| Iron | - | 0.9 mg | 6% |
| Lactose | - | 1 g | - |
| Lutein + zeaxanthin | - | 10 mg | - |
| Magnesium | - | 13 mg | 4% |
| Manganese | - | 0.02 mg | - |
| Molybdenum | - | 10 µg | - |
| Natron | - | 840 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 2.5 g | - |
| Pantothenic acid | - | 0.49 mg | - |
| Phosphorus | - | 170 mg | 24% |
| Potassium | - | 250 mg | 13% |
| Protein | - | 16.1 g | 32% |
| Protein Animal | - | 16.1 g | - |
| Retinol | - | 5 µg | - |
| Salt | - | 2.1 g | - |
| Selenium | - | 18 µg | 33% |
| Sodium | - | 840 mg | 42% |
| Starch | - | 1 g | - |
| Sucrose | - | 0.4 g | - |
| Sugar | - | 0.8 g | 2% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 210 mg | - |
| Taurine | - | 40 mg | - |
| Total Carbohydrates | - | 0.8 g | - |
| Total Fat | - | 27.3 g | - |
| Vitamin A | - | 5 µg | 1% |
| Vitamin ARE | - | 5 µg | - |
| Vitamin B1 (Thiamin) | - | 0.37 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.08 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.12 mg | - |
| Vitamin B3 (Niacin) | - | 3.05 mg | - |
| Vitamin B4 (Choline) | - | 70 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.49 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.2 mg | - |
| Vitamin B7 (Biotin) | - | 3 mg | - |
| Vitamin B9 (Folate) | - | 3.1 µg | - |
| Vitamin C (Ascorbic acid) | - | 25.5 mg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 100 µg | 133% |
| Water | - | 55.7 g | - |
| Zinc | - | 1.3 mg | 13% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
39
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (16.1 g), fat (27.3 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.8 g
Slowing fiber: 1 g
