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1509
Pig, Lever, Raw
Base: 100g
Raw
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
131 kcal (549 kJ) |
Protein / 100g
|
20,7 g |
|
Fat / 100g
|
4,9 g |
Carbs / 100g
|
0,9 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
71,9 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Pig, Lever, Raw
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,24 USD
100 kcal
0,18 USD
20 g protein
0,23 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Lidl
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Walmart
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
131
kcal
Protein
20.7g
Fat
4.9g
Carbs
0.9g
Bio-Analysis
Food Product
Pig, Lever, Raw
131 kcal
B: 20.7g
T: 4.9g
W: 0.9g
🔍
Looking for a specific mineral or vitamin?
Explore all 87 nutrients organized by category and RDA coverage.
Nutrient
Alanine
1.2
g
Nutrient
Arginine
1.2
g
Nutrient
Ash
1.5
g
Nutrient
Aspartic acid
1.8
g
Nutrient
Beta-sitosterol
5
mg
Nutrient
Boron
0.01
mg
Nutrient
1% RDA
Calcium
7.6
mg
Nutrient
Campesterol
2
g
Nutrient
Carbohydrate
0.9
g
Nutrient
Carotene Beta
11
mg
Nutrient
Chloride
100
mg
Nutrient
Chlorine
68
mg
Nutrient
Cholesterol
354
mg
Nutrient
Chromium
10
µg
Nutrient
Cobalt
1
µg
Nutrient
Copper
0.6
mg
Nutrient
Cysteine
0.3
g
Nutrient
Energy
134
kJ
Nutrient
7% RDA
Fat
4.9
g
Nutrient
Fatty monounsaturated
0.5
g
Nutrient
Fatty polyunsaturated
1.4
g
Nutrient
Fatty saturated
1.7
g
Nutrient
Fatty trans
0.1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
0.01
mg
Nutrient
Folate
136
µg
Nutrient
Glutamic acid
2.5
g
Nutrient
Glycine
1.3
g
Nutrient
Histidine
0.65
g
Nutrient
Hydroxyproline
0.1
g
Nutrient
9% RDA
Iodine
14
µg
Nutrient
129% RDA
Iron
18
mg
Nutrient
Isoleucine
0.9
g
Nutrient
Leucine
1.5
g
Nutrient
Lutein + zeaxanthin
20
mg
Nutrient
Lysine
1.4
g
Nutrient
6% RDA
Magnesium
23
mg
Nutrient
Manganese
0.3
mg
Nutrient
Methionine
0.4
g
Nutrient
Molybdenum
50
µg
Nutrient
Natron
77
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
1.3
g
Nutrient
Pantothenic acid
6.8
mg
Nutrient
Phenylalanine
0.8
g
Nutrient
59% RDA
Phosphorus
410
mg
Nutrient
Phytosterols
10
mg
Nutrient
18% RDA
Potassium
350
mg
Nutrient
Proline
1
g
Nutrient
41% RDA
Protein
20.7
g
Nutrient
Protein Animal
20.7
g
Nutrient
Retinol
11500
µg
Nutrient
Salt
0.2
g
Nutrient
164% RDA
Selenium
90
µg
Nutrient
Serine
0.8
g
Nutrient
Silica
0.1
mg
Nutrient
4% RDA
Sodium
77
mg
Nutrient
Stigmasterol
1
g
Nutrient
2% RDA
Sugar
0.9
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
1
mg
Nutrient
Taurine
20
mg
Nutrient
Threonine
0.85
g
Nutrient
Total Carbohydrates
0.9
g
Nutrient
Total Fat
4.9
g
Nutrient
Tryptophan
0.25
g
Nutrient
Tyrosine
0.6
g
Nutrient
Valine
1
g
Nutrient
1438% RDA
Vitamin A
11501
µg
Nutrient
Vitamin ARE
11502
µg
Nutrient
Vitamin B1 (Thiamin)
0.31
mg
Nutrient
Vitamin B12 (Cobalamin)
39
µg
Nutrient
Vitamin B2 (Riboflavin)
3.2
mg
Nutrient
Vitamin B3 (Niacin)
16
mg
Nutrient
Vitamin B4 (Choline)
420
mg
Nutrient
Vitamin B5 (Pantothenic acid)
6.8
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.59
mg
Nutrient
Vitamin B7 (Biotin)
1
mg
Nutrient
Vitamin B9 (Folate)
136
µg
Nutrient
Vitamin C (Ascorbic acid)
23
mg
Nutrient
8% RDA
Vitamin D
1.2
µg
Nutrient
Vitamin D3
1.2
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
480% RDA
Vitamin K
360
µg
Nutrient
Water
71.9
g
Nutrient
Witamine B8 (Inositol)
50
mg
Nutrient
65% RDA
Zinc
6.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alanine | - | 1.2 g | - |
| Arginine | - | 1.2 g | - |
| Ash | - | 1.5 g | - |
| Aspartic acid | - | 1.8 g | - |
| Beta-sitosterol | - | 5 mg | - |
| Boron | - | 0.01 mg | - |
| Calcium | - | 7.6 mg | 1% |
| Campesterol | - | 2 g | - |
| Carbohydrate | - | 0.9 g | - |
| Carotene Beta | - | 11 mg | - |
| Chloride | - | 100 mg | - |
| Chlorine | - | 68 mg | - |
| Cholesterol | - | 354 mg | - |
| Chromium | - | 10 µg | - |
| Cobalt | - | 1 µg | - |
| Copper | - | 0.6 mg | - |
| Cysteine | - | 0.3 g | - |
| Energy | - | 134 kJ | - |
| Fat | - | 4.9 g | 7% |
| Fatty monounsaturated | - | 0.5 g | - |
| Fatty polyunsaturated | - | 1.4 g | - |
| Fatty saturated | - | 1.7 g | - |
| Fatty trans | - | 0.1 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 0.01 mg | - |
| Folate | - | 136 µg | - |
| Glutamic acid | - | 2.5 g | - |
| Glycine | - | 1.3 g | - |
| Histidine | - | 0.65 g | - |
| Hydroxyproline | - | 0.1 g | - |
| Iodine | - | 14 µg | 9% |
| Iron | - | 18 mg | 129% |
| Isoleucine | - | 0.9 g | - |
| Leucine | - | 1.5 g | - |
| Lutein + zeaxanthin | - | 20 mg | - |
| Lysine | - | 1.4 g | - |
| Magnesium | - | 23 mg | 6% |
| Manganese | - | 0.3 mg | - |
| Methionine | - | 0.4 g | - |
| Molybdenum | - | 50 µg | - |
| Natron | - | 77 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 1.3 g | - |
| Pantothenic acid | - | 6.8 mg | - |
| Phenylalanine | - | 0.8 g | - |
| Phosphorus | - | 410 mg | 59% |
| Phytosterols | - | 10 mg | - |
| Potassium | - | 350 mg | 18% |
| Proline | - | 1 g | - |
| Protein | - | 20.7 g | 41% |
| Protein Animal | - | 20.7 g | - |
| Retinol | - | 11500 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 90 µg | 164% |
| Serine | - | 0.8 g | - |
| Silica | - | 0.1 mg | - |
| Sodium | - | 77 mg | 4% |
| Stigmasterol | - | 1 g | - |
| Sugar | - | 0.9 g | 2% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 1 mg | - |
| Taurine | - | 20 mg | - |
| Threonine | - | 0.85 g | - |
| Total Carbohydrates | - | 0.9 g | - |
| Total Fat | - | 4.9 g | - |
| Tryptophan | - | 0.25 g | - |
| Tyrosine | - | 0.6 g | - |
| Valine | - | 1 g | - |
| Vitamin A | - | 11501 µg | 1438% |
| Vitamin ARE | - | 11502 µg | - |
| Vitamin B1 (Thiamin) | - | 0.31 mg | - |
| Vitamin B12 (Cobalamin) | - | 39 µg | - |
| Vitamin B2 (Riboflavin) | - | 3.2 mg | - |
| Vitamin B3 (Niacin) | - | 16 mg | - |
| Vitamin B4 (Choline) | - | 420 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 6.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.59 mg | - |
| Vitamin B7 (Biotin) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 136 µg | - |
| Vitamin C (Ascorbic acid) | - | 23 mg | - |
| Vitamin D | - | 1.2 µg | 8% |
| Vitamin D3 | - | 1.2 µg | - |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 360 µg | 480% |
| Water | - | 71.9 g | - |
| Witamine B8 (Inositol) | - | 50 mg | - |
| Zinc | - | 6.5 mg | 65% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
46
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (20.7 g), fat (4.9 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.9 g
Slowing fiber: 1 g
