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Pig, Lever, Raw
131
KCAL / 100g
20.7g
Protein
4.9g
Fat
0.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| 25-hydroxycholecalciferol | 0 µg |
| Alanine | 1.2 g |
| Arginine | 1.2 g |
| Beta-sitosterol | 5 mg |
| Protein | 20.7 g |
| Complete Protein | 20.7 g |
| Total Protein | 20.7 g |
| Protein Animal | 20.7 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Chlorine | 68 mg |
| Chloride | 100 mg |
| Cholesterol | 354 mg |
| Chromium | 10 µg |
| Cobalt | 1 µg |
| Sugar | 0.9 g |
| Sugar added | 1 g |
| Zinc | 6.5 mg |
| Cysteine | 0.3 g |
| Energy | 134 kJ |
| Phenylalanine | 0.8 g |
| Phytosterols | 10 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 410 mg |
| Glycine | 1.3 g |
| Histidine | 0.65 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 0.9 g |
| Iodine | 14 µg |
| Carotene Beta | 11 mg |
| Kcal | 134.1 kcal |
| Campesterol | 2 g |
| KJ | 562 kJ |
| Silica | 0.1 mg |
| Aspartic acid | 1.8 g |
| Folate | 136 µg |
| Glutamic acid | 2.5 g |
| Pantothenic acid | 6.8 mg |
| Fatty monounsaturated | 0.5 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.4 g |
| Leucine | 1.5 g |
| Lysine | 1.4 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 23 mg |
| Manganese | 0.3 mg |
| Methionine | 0.4 g |
| Copper | 0.6 mg |
| Molybdenum | 50 µg |
| Natron | 77 g |
| Nickel | 0 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.3 g |
| Ash | 1.5 g |
| Potassium | 350 mg |
| Proline | 1 g |
| Retinol | 11500 µg |
| Selenium | 90 µg |
| Serine | 0.8 g |
| Sulfur | 1 mg |
| Stigmasterol | 1 g |
| Sodium | 77 mg |
| Salt | 0.2 g |
| Taurine | 20 mg |
| Threonine | 0.85 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.6 g |
| Fat | 4.9 g |
| Total Fat | 4.9 g |
| Valine | 1 g |
| Calcium | 7.6 mg |
| Vitamin A | 11501 µg |
| Vitamin ARE | 11502 µg |
| Vitamin B1 (Thiamin) | 0.31 mg |
| Vitamin B12 (Cobalamin) | 39 µg |
| Vitamin B2 (Riboflavin) | 3.2 mg |
| Vitamin B3 (Niacin) | 16 mg |
| Vitamin B4 (Choline) | 420 mg |
| Vitamin B5 (Pantothenic acid) | 6.8 mg |
| Vitamin B6 (Pyridoxine) | 0.59 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Witamine B8 (Inositol) | 50 mg |
| Vitamin B9 (Folate) | 136 µg |
| Vitamin C (Ascorbic acid) | 23 mg |
| Vitamin D | 1.2 µg |
| Vitamin D3 | 1.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 360 µg |
| Water | 71.9 g |
| Carbohydrate | 0.9 g |
| Total Carbohydrates | 0.9 g |
| Iron | 18 mg |