Pig Liver: 130 kcal, Protein 22g, Carbs 2.6g | Diets Premium Skip to main content
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Pig Liver

Base: 100g Liver
129 KCAL KCAL / 100g
22g Protein
3.4g Fat
2.6g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

1.2 g
Składnik

Beta-carotene

1 µg
Składnik

Calcium

1% RDA
10 mg
Składnik

Carbohydrate

1% RDA
2.6 g
Składnik

Chlorine

1 mg
Składnik

Cholesterol

350 mg
Składnik

Copper

0.5 mg
Składnik

Fat

5% RDA
3.4 g
Składnik

Fatty monounsaturated

0.8 g
Składnik

Fatty polyunsaturated

0.8 g
Składnik

Fatty saturated

1.2 g
Składnik

Fatty trans

0.05 g
Składnik

Fiber

4% RDA
1 g
Składnik

Fluoride

1 mg
Składnik

Folate

200 µg
Składnik

Iodine

1% RDA
1 µg
Składnik

Iron

129% RDA
18 mg
Składnik

Magnesium

5% RDA
20 mg
Składnik

Manganese

0.3 mg
Składnik

Omega 3

0.1 g
Składnik

Omega 6

0.6 g
Składnik

Pantothenic acid

6 mg
Składnik

Phosphorus

50% RDA
350 mg
Składnik

Potassium

15% RDA
300 mg
Składnik

Protein

44% RDA
22 g
Składnik

Salt

0.2 g
Składnik

Selenium

127% RDA
70 µg
Składnik

Sodium

4% RDA
80 mg
Składnik

Sugar

2% RDA
0.9 g
Składnik

Vitamin A

2000% RDA
16000 µg
Składnik

Vitamin B1 (Thiamin)

0.3 mg
Składnik

Vitamin B12 (Cobalamin)

25 µg
Składnik

Vitamin B2 (Riboflavin)

1.8 mg
Składnik

Vitamin B3 (Niacin)

15 mg
Składnik

Vitamin B4 (Choline)

400 mg
Składnik

Vitamin B6 (Pyridoxine)

0.6 mg
Składnik

Vitamin C (Ascorbic acid)

23 mg
Składnik

Vitamin D

8% RDA
1.2 µg
Składnik

Vitamin E

4% RDA
0.5 mg
Składnik

Vitamin K

0.01 µg
Składnik

Water

71 g
Składnik

Zinc

40% RDA
4 mg
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