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Strawberries
Strawberries
Strawberries
41 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 8g
Frozen Cauliflower
Cauliflower
Frozen Cauliflower
29 kcal / 100g ⚠️ 1 alergen
B: 2g T: 0g W: 5g
Dried Apricots
Dried Apricots
Dried Apricots
321 kcal / 100g ⚠️ 3 alergeny
B: 5g T: 1g W: 72g
Fresh Spinach
Spinach
Fresh Spinach
27 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 0g W: 3g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g T: 10g W: 56g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 43g W: 46g
Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 13g W: 1g
Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 6g
Pumpkin seeds 2
Seeds
Pumpkin seeds 2
603 kcal / 100g ⚠️ 3 alergeny
B: 36g T: 49g W: 5g
Pumpkin, raw
Gemüse/Gemüse Frisch
Pumpkin, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 5g
Pastry Dough (with Butter), Unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Pastry Dough (with Butter), Unbaked
372 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 21g W: 39g
Blanc battu with fruits and sweets
Milch Und Milchprodukte/Frischkäse Und Quark
Blanc battu with fruits and sweets
67 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 0g W: 8g
Kohlrabi, raw
Gemüse/Gemüse Frisch
Kohlrabi, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 4g
Cabbage vegetables (average), raw
Gemüse/Gemüse Frisch
Cabbage vegetables (average), raw
26 kcal / 100g ⚠️ 1 alergen
B: 2g T: 0g W: 3g
Yogurt, nature
Milch Und Milchprodukte/Joghurt Und Sauermilch
Yogurt, nature
66 kcal / 100g ⚠️ 3 alergeny
B: 4g T: 4g W: 5g
Mango, raw
Früchte/Früchte Frisch
Mango, raw
65 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 14g
Raw Mandarins
Früchte/Früchte Frisch
Raw Mandarins
42 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
Surimi
Fisch/Fischerzeugnisse
Surimi
125 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 5g W: 12g
White Cabbage, Steamed (Without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
White Cabbage, Steamed (Without Addition of Salt)
28 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 4g
Unmatched Dry Cornmeal
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mais
Unmatched Dry Cornmeal
340 kcal / 100g ⚠️ 1 alergen
B: 9g T: 1g W: 74g
Raw Maize
Gemüse/Gemüse Frisch
Raw Maize
87 kcal / 100g ⚠️ 1 alergen
B: 3g T: 1g W: 16g
Beef, Breast, Raw
Fleisch Und Innereien/Rind
Beef, Breast, Raw
189 kcal / 100g ⚠️ 1 alergen
B: 19g T: 13g W: 0g
Stage Galler Bürli (Half White)
Brote;Flocken Und Frühstückscerealien/Brote Und Brotwaren
Stage Galler Bürli (Half White)
224 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 1g W: 45g
Rhubarb, raw
Früchte/Früchte Frisch
Rhubarb, raw
11 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 0g W: 2g
Sandwich with Meat Cheese (Ruchbrot)
Gerichte/Sandwiches
Sandwich with Meat Cheese (Ruchbrot)
206 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 10g W: 22g
Butter Climax, Bright
Brote;Flocken Und Frühstückscerealien/Brote Und Brotwaren
Butter Climax, Bright
427 kcal / 100g
B: 9g T: 24g W: 44g
Apricot, Powdered, Drained (Without Addition of Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Apricot, Powdered, Drained (Without Addition of Sugar)
42 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
Falafel, Fried (Fried in Rapeseed Oil)
Gerichte/Orientalische Gerichte
Falafel, Fried (Fried in Rapeseed Oil)
209 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 8g W: 26g
Potato Gratin Dauphinois, Prepared
Gerichte/Kuchen Und Gratins
Potato Gratin Dauphinois, Prepared
125 kcal / 100g ⚠️ 2 alergeny
B: 3g T: 8g W: 11g
Apple Cake, Homemade, Baked
Süssigkeiten/Kuchen;Torten Und Cake;Gerichte/Kuchen Und Gratins
Apple Cake, Homemade, Baked
144 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 7g W: 19g
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FAQ: Frequently Asked Questions

Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.

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