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Potato Gratin
Dairy-Based Sauce
Traditional French Cuisine
Potato Gratin Dauphinois, Prepared
125
KCAL / 100g
2.5g
Protein
7.8g
Fat
11.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Arginine | 100 g |
| Beta-sitosterol | 3 mg |
| Protein | 2.5 g |
| Total Protein | 2.5 g |
| Complete Protein | 1.5 g |
| Protein Plant | 1.3 g |
| Protein Animal | 1.2 g |
| Boron | 100 mg |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 240 mg |
| Chloride | 150 mg |
| Cholesterol | 23 mg |
| Chromium | 2 µg |
| Cobalt | 0.4 µg |
| Sugar | 2.4 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Simple Sugars | 2.4 g |
| Zinc | 0.3 mg |
| Energy | 544 kJ |
| Phytosterols | 5 mg |
| Fluoride | 10 mg |
| Phosphorus | 71 mg |
| Fructose | 1.1 g |
| Glucose | 1.2 g |
| Glutamine | 300 g |
| Glicemyc Index | 50 µg |
| Iodine | 6.4 µg |
| Calories | 130 kcal |
| Carotene Beta | 35 mg |
| Kcal | 130 kcal |
| Campesterol | 1 g |
| KJ | 544 kJ |
| Silica | 1000 mg |
| Alpha Linolenic Acid | 0.03 g |
| Citric acid | 50 mg |
| Folate | 10.7 µg |
| Quinic acid | 10 g |
| Linoleic Acid | 0.35 g |
| Malic acid | 100 g |
| Oxalic acid | 5 mg |
| Oleic Acid | 1.8 g |
| Pantothenic acid | 0.33 mg |
| Fatty monounsaturated | 1.8 g |
| Fatty saturated | 4.6 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 1.2 g |
| Lauric Acid | 0.1 g |
| Lysine | 120 g |
| Lutein | 10 µg |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 18 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Molybdenum | 5 µg |
| Myristic Acid | 0.3 g |
| Natron | 130 g |
| Insoluble fiber | 1.2 g |
| Nickel | 5 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.35 g |
| Palmitic Acid | 2.5 g |
| Ash | 0.8 g |
| Potassium | 300 mg |
| Retinol | 84 µg |
| Soluble fiber | 0.3 g |
| Sucrose | 0.1 g |
| Selenium | 0.7 µg |
| Sulfur | 35 mg |
| Starch | 8.9 g |
| Stearic Acid | 1.2 g |
| Stigmasterol | 0.5 g |
| Sodium | 150 mg |
| Salt | 0.3 g |
| Theobromine | 1 mg |
| Tryptophan | 30 g |
| Fat | 7.8 g |
| Saturated Fatty Acids | 4.6 g |
| Total Fat | 7.8 g |
| Monounsaturated fat 18:1 c | 1.8 g |
| Polyunsaturated fat 18:2 n-6 | 0.35 g |
| Calcium | 52 mg |
| Vitamin A | 87 µg |
| Vitamin ARE | 90 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.07 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.71 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Witamine B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 10.7 µg |
| Vitamin C (Ascorbic acid) | 10.4 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 310 µg |
| Water | 77.1 g |
| Carbohydrate | 11.3 g |
| Carbohydrates other | 1 g |
| Total Carbohydrates | 11.3 g |
| Zeaxanthin | 5 µg |
| Iron | 0.2 mg |
| Beta-carotene | 35 µg |