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Damp-cooked Foods
Salt-Free Cooking
Low-sodium Diet
Stage Galler Bürli (Half White)
224
KCAL / 100g
9.1g
Protein
1g
Fat
44.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.3 g |
| Alcohol | 1 g |
| Arginine | 0.4 g |
| Beta-Glucan | 0.1 g |
| Protein | 9.1 g |
| Total Protein | 9.1 g |
| Complete Protein | 5 g |
| Protein Plant | 8.1 g |
| Protein Animal | 1 g |
| Boron | 0.1 mg |
| Fiber | 3 g |
| Dietary Fiber | 3 g |
| Fiber insoluble | 2.2 g |
| Fiber soluble | 0.8 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1280 mg |
| Chloride | 1280 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Cobalt | 1 µg |
| Sugar | 0.3 g |
| Sugar added | 1 g |
| Simple Sugars | 0.3 g |
| Zinc | 1.2 mg |
| Cysteine | 0.18 g |
| Cystine | 0.18 g |
| Energy | 941 kJ |
| Phenylalanine | 0.4 g |
| Phytosterols | 10 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 130 mg |
| Fructose | 0.1 g |
| Galactose | 1 g |
| Glycine | 0.3 g |
| Glucose | 0.1 g |
| Glutamine | 1.5 g |
| Histidine | 0.2 g |
| Glicemyc Index | 70 µg |
| Inulin | 1 g |
| Isoleucine | 0.35 g |
| Iodine | 1.2 µg |
| Calories | 225 kcal |
| Kcal | 220 kcal |
| KJ | 920 kJ |
| Silica | 1 mg |
| Aspartic acid | 0.45 g |
| Glutamic acid | 2.5 g |
| Acidity | 1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.5 g |
| Lactose | 1 g |
| Leucine | 0.6 g |
| Lignin | 0.1 g |
| Lysine | 0.25 g |
| Lutein + zeaxanthin | 1 mg |
| Lycopene | 1 µg |
| Magnesium | 37 mg |
| Maltose | 1 g |
| Manganese | 0.3 mg |
| Methionine | 0.15 g |
| Copper | 0.15 mg |
| Molybdenum | 0.01 µg |
| Natron | 840 g |
| Insoluble fiber | 2 g |
| Nickel | 1 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.45 g |
| Ash | 1.5 g |
| Potassium | 200 mg |
| Proline | 0.8 g |
| Soluble fiber | 1 g |
| Sucrose | 0.1 g |
| Selenium | 2.7 µg |
| Serine | 0.4 g |
| Sulfur | 1 mg |
| Starch | 44.3 g |
| Sodium | 840 mg |
| Salt | 2.1 g |
| Threonine | 0.3 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.25 g |
| Fat | 1 g |
| Total Fat | 1 g |
| Valine | 0.4 g |
| Calcium | 16 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.78 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.37 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 20.7 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1 mg |
| Vitamin K | 140 µg |
| Water | 42.5 g |
| Carbohydrate | 44.6 g |
| Total Carbohydrates | 44.6 g |
| Iron | 1.7 mg |
| Beta-carotene | 1 µg |